Best Personal Trainers Near Me in Purley Oaks and Riddlesdown, London
One venue offering Personal Trainers in Purley Oaks and Riddlesdown, London See map
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Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
UMAA Training
Unit 2 - 5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 20 8668 7013+44 20 8668 7013Call to book
PureGym Purley
Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Yoga Wellness Studio
24 Valley Rd, Kenley, CR8 5BQ, United Kingdom
+44 7783 071214+44 7783 071214Call to book
WIZFIT STUDIOS
520a Purley Way, Croydon, CR0 4RE, United Kingdom
+44 20 3859 5461+44 20 3859 5461Call to bookPersonal Training
The Bodyweight Club
The Woodfields, South Croydon, CR2 0HE, United Kingdom
+44 7507 513996+44 7507 513996Call to book
SK Fitness
40 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 7873 652319+44 7873 652319Call to bookPersonal Training
Gower Power PT
The exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom
+44 7590 011246+44 7590 011246Call to bookPersonal Training
Master Mind Frames
42 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 7478 333542+44 7478 333542Call to bookPersonal Training
Parkins Personal Training
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 7376 641306+44 7376 641306Call to bookPersonal Training
The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
Joe CF - Mobile Personal Training
8d Bingham Rd, Croydon, CR0 7HN, United Kingdom
+44 7535 291836+44 7535 291836Call to bookPersonal Training
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
lees fitness training
Sundown Ave, South Croydon, CR2 0RQ, United Kingdom
+44 7803 746486+44 7803 746486Call to bookPersonal Training
Glow Fit Personal Training
21 Hesterman Way, Croydon, CR0 4YA, United Kingdom
+44 7712 168871+44 7712 168871Call to bookPersonal Training
Victoria Busby Pilates & Personal Training
60 The Ruffetts, South Croydon, CR2 7LR, United Kingdom
+44 7793 725663+44 7793 725663Call to book
Be Active Training
1 Trenham Dr, Warlingham, CR6 9RU, United Kingdom
+44 7751 225873+44 7751 225873Call to bookPersonal Training
Ashcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to bookAbaYoga - Yoga Studio
326 Limpsfield Rd, South Croydon, CR2 9BX, United Kingdom
+44 7972 221179+44 7972 221179Call to book
Pure Movement Pilates
82 Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7703 436911+44 7703 436911Call to book
Mitch O'C Personal Training
Treed Fitness, The Exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom
+44 7794 118543+44 7794 118543Call to bookBody Sculpting
Weight Loss Program
MyPT The Gym
Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 20 8138 2888+44 20 8138 2888Call to book
Kings Gym - Croydon
Marshall House, Kings Gym 468 472, behind Porcelonsa, Purley Way, Croydon CR0 4RG, United Kingdom
+44 20 3302 4870+44 20 3302 4870Call to book
Waddon Leisure Centre
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 20 8760 0657+44 20 8760 0657Call to book
Tiro Fitness Studio
Unit 30, Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7748 901925+44 7748 901925Call to bookPersonal Training
WRK 365
9 Spitfire Business Park, Croydon, CR0 4WD, United Kingdom
+44 7540 723494+44 7540 723494Call to book
HARD FITNESS - Hamsey Green
377 Limpsfield Rd, South Croydon, Warlingham, CR2 9BY, United Kingdom
+44 20 8916 0764+44 20 8916 0764Call to book
PureGym London Croydon
12-20 Crown Hill, Croydon, CR0 1TB, United Kingdom
443444770005443444770005Call to bookPersonal Training
The Phoenix Centre
Mollison Dr, Wallington, SM6 9NZ, United Kingdom
+44 20 8773 6060+44 20 8773 6060Call to bookRaise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
Solutions Health and Fitness
1 Lansdowne Rd, Croydon, CR9 2BN, United Kingdom
+44 20 8681 5353+44 20 8681 5353Call to bookTop reviews of Personal Trainers near you in Purley Oaks and Riddlesdown
5.0
Average of 8 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Purley Oaks and Riddlesdown averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Purley Oaks and Riddlesdown with Fresha
We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next personal training session in Purley Oaks and Riddlesdown effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You clearly know what you're doing in Purley Oaks and Riddlesdown. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Purley Oaks and Riddlesdown has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Purley Oaks and Riddlesdown. Prices start at £10, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, health and nails. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Purley Oaks and Riddlesdown, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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