Best Personal Trainers Near Me in Old Coulsdon, London
One venue offering Personal Trainers in Old Coulsdon, London See map
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Yoga Wellness Studio
24 Valley Rd, Kenley, CR8 5BQ, United Kingdom
+44 7783 071214+44 7783 071214Call to book
Surrey Strength & Performance
24 Timber Ln, Caterham, CR3 6LZ, United Kingdom
+44 1883 338299+44 1883 338299Call to bookPersonal Training
The Bodyweight Club
The Woodfields, South Croydon, CR2 0HE, United Kingdom
+44 7507 513996+44 7507 513996Call to book
AbaYoga - Yoga Studio
326 Limpsfield Rd, South Croydon, CR2 9BX, United Kingdom
+44 7972 221179+44 7972 221179Call to book
NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to book
The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
Active Air Fitness - Caterham
The Arc, 39 Weston Dr, Caterham CR3 5XY, United Kingdom
+44 7506 674748+44 7506 674748Call to book
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
Banstead Fitness
Kingscroft Rd, Banstead, SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
Be Active Training
1 Trenham Dr, Warlingham, CR6 9RU, United Kingdom
+44 7751 225873+44 7751 225873Call to bookPersonal Training
Ashcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to bookPureGym Purley
Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
HARD FITNESS - Hamsey Green
377 Limpsfield Rd, South Croydon, Warlingham, CR2 9BY, United Kingdom
+44 20 8916 0764+44 20 8916 0764Call to book
UMAA Training
Unit 2 - 5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 20 8668 7013+44 20 8668 7013Call to book
Body Heat Gym Ltd
15A-15C, Raglan Precinct, Townend, Caterham CR3 5UG, United Kingdom
+44 1883 342276+44 1883 342276Call to bookde Stafford Sports Centre
De Stafford Sports Centre, Burntwood Ln, Caterham CR3 5YX, United Kingdom
+44 1883 716717+44 1883 716717Call to book
Raise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
Top reviews of Personal Trainers near you in Old Coulsdon
4.9
Average of 184 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Old Coulsdon averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Old Coulsdon with Fresha
When you want to book a last-minute personal training session in Old Coulsdon and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Old Coulsdon personal trainer, based on recommendations from other Fresha customers.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £10 and £300 in Old Coulsdon. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It's time for the best part: your treatment in Old Coulsdon, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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