Best Personal Trainers Near Me in Reigate Hill, Reigate
One venue offering Personal Trainers in Reigate Hill, Reigate See map
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Bodies in Design
Reigate Rugby Club, Colley Lane, Reigate RH2 9JB, United Kingdom
+44 7940 530433+44 7940 530433Call to bookPersonal Training
Fit Mum Club Reigate
Croydon Rd, Reigate, RH2 0NA, United Kingdom
+44 7789 960782+44 7789 960782Call to book
Donyngs Leisure Centre
Linkfield Ln, Redhill, RH1 1DP, United Kingdom
+44 1737 764732+44 1737 764732Call to book
Reigate Ladies Joggers
Daneshill, Redhill, RH1 2DN, United Kingdom
+44 7887 673837+44 7887 673837Call to book
ClashFit Training
53 Ormside Way, Holmethorpe, Redhill RH1 2LW, United Kingdom
+44 7506 357157+44 7506 357157Call to bookPersonal Training
Great Outdoor Fitness
Unnamed Road, Reigate, RH2 7RL, United Kingdom
+44 7956 126798+44 7956 126798Call to book
Get Me Back: Sarah Newman, cancer fitness specialist
33 Cornfield Rd, Reigate, RH2 7HF, United Kingdom
+44 7742 442137+44 7742 442137Call to bookPersonal Training
AW Fitness
Battlebridge Fitness Centre, Frenches Rd, Redhill RH1 2JE, United Kingdom
+44 7810 544053+44 7810 544053Call to bookPersonal Training
1Sculpt Fitness Reigate
Sweaty Betty, 5 Bell St, Reigate RH2 7AD, United Kingdom
+44 7951 964018+44 7951 964018Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Reigate Hill averages at around £41.25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Reigate Hill with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Reigate Hill and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good in and around Reigate Hill. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from £41.25 to £41.25 in Reigate Hill, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Reigate Hill, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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