Best Personal Trainers Near Me in Coulsdon Town, London
One venue offering Personal Trainers in Coulsdon Town, London See map
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The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
Ashcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to book
Raise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
Yoga Wellness Studio
24 Valley Rd, Kenley, CR8 5BQ, United Kingdom
+44 7783 071214+44 7783 071214Call to book
Carshalton Pilates
Queen Mary's Ave, Carshalton, SM5 4NP, United Kingdom
+44 7843 679419+44 7843 679419Call to book
NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to bookActive Air Fitness - Caterham
The Arc, 39 Weston Dr, Caterham CR3 5XY, United Kingdom
+44 7506 674748+44 7506 674748Call to bookBanstead Fitness
Kingscroft Rd, Banstead, SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
PureGym Purley
Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
UMAA Training
Unit 2 - 5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 20 8668 7013+44 20 8668 7013Call to bookThe Phoenix Centre
Mollison Dr, Wallington, SM6 9NZ, United Kingdom
+44 20 8773 6060+44 20 8773 6060Call to bookTop reviews of Personal Trainers near you in Coulsdon Town
4.9
Average of 184 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coulsdon Town averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coulsdon Town with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Coulsdon Town, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Coulsdon Town today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between £10 and £300 in Coulsdon Town and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're only just getting started at Fresha. With highly successful appointment booking app for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Coulsdon Town, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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