Best Personal Trainers Near Me in Coulsdon, London
Choose from 2 venues offering Personal Trainers near you in Coulsdon, London See map
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NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to book
The Lifting Corner / Flora and Fit
155A Brighton Rd, Coulsdon, CR5 2NH, United Kingdom
+44 7305 097251+44 7305 097251Call to bookPersonal Training
CM Coaching
Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7487 849618+44 7487 849618Call to bookPersonal Training
Ashcroft Pilates
5 Ashcroft Rise, Coulsdon, CR5 2SS, United Kingdom
+44 7790 715249+44 7790 715249Call to book
Raise The Bar PT Studio
225 Chipstead Valley Rd, Coulsdon, CR5 3BR, United Kingdom
+44 7467 601828+44 7467 601828Call to bookPersonal Training
Yoga Wellness Studio
24 Valley Rd, Kenley, CR8 5BQ, United Kingdom
+44 7783 071214+44 7783 071214Call to book
WIZFIT STUDIOS
520a Purley Way, Croydon, CR0 4RE, United Kingdom
+44 20 3859 5461+44 20 3859 5461Call to bookPersonal Training
The Bodyweight Club
The Woodfields, South Croydon, CR2 0HE, United Kingdom
+44 7507 513996+44 7507 513996Call to book
Carshalton Pilates
Queen Mary's Ave, Carshalton, SM5 4NP, United Kingdom
+44 7843 679419+44 7843 679419Call to bookActive Air Fitness - Caterham
The Arc, 39 Weston Dr, Caterham CR3 5XY, United Kingdom
+44 7506 674748+44 7506 674748Call to book
lees fitness training
Sundown Ave, South Croydon, CR2 0RQ, United Kingdom
+44 7803 746486+44 7803 746486Call to bookPersonal Training
Banstead Fitness
Kingscroft Rd, Banstead, SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
Pure Movement Pilates
82 Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7703 436911+44 7703 436911Call to book
Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
PureGym Purley
Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Tiro Fitness Studio
Unit 30, Capital Business Centre, 22 Carlton Rd, South Croydon CR2 0BS, United Kingdom
+44 7748 901925+44 7748 901925Call to bookPersonal Training
WRK 365
9 Spitfire Business Park, Croydon, CR0 4WD, United Kingdom
+44 7540 723494+44 7540 723494Call to book
UMAA Training
Unit 2 - 5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 20 8668 7013+44 20 8668 7013Call to bookThe Phoenix Centre
Mollison Dr, Wallington, SM6 9NZ, United Kingdom
+44 20 8773 6060+44 20 8773 6060Call to book
Body Heat Gym Ltd
15A-15C, Raglan Precinct, Townend, Caterham CR3 5UG, United Kingdom
+44 1883 342276+44 1883 342276Call to bookde Stafford Sports Centre
De Stafford Sports Centre, Burntwood Ln, Caterham CR3 5YX, United Kingdom
+44 1883 716717+44 1883 716717Call to bookTop reviews of Personal Trainers near you in Coulsdon
4.9
Average of 192 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Coulsdon averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Coulsdon with Fresha
Look no further than Fresha for your next personal training session in Coulsdon. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating personal trainers in Coulsdon, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Coulsdon. Expect to pay around £52 on average for a session with a gym trainer or an outdoor training session.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free online booking system. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Coulsdon, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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