Best Personal Trainers Near Me in Tadworth, London
One venue offering Personal Trainers in Tadworth, London See map
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Tadworth Leisure and Community Centre
Preston Manor Rd, Epsom, Tadworth KT20 5FB, United Kingdom
+44 1737 361933+44 1737 361933Call to bookWeight Loss Program
Versue Fitness
18, The Parade, Burgh Heath, Banstead, Tadworth KT20 6BY, United Kingdom
+44 7889 469995+44 7889 469995Call to bookPersonal Training
Twist Gym
11, Highview House, Tattenham Cres, Epsom KT18 5QB, United Kingdom
+44 1737 668070+44 1737 668070Call to bookPersonal Training
Gomez Valiant Performance - Personal Training Epsom - All Round Athlete
11, Highview House, Tattenham Cres, Epsom KT18 5QB, United Kingdom
+44 1634 553001+44 1634 553001Call to bookPersonal Training
Graft Epsom
Epsom College, College Rd, Epsom KT17 4JQ, United Kingdom
+44 7917 855651+44 7917 855651Call to bookPersonal Training
NRGLAB3
Chipstead Station Parade, Chipstead, Coulsdon CR5 3TE, United Kingdom
+44 7584 957523+44 7584 957523Call to book
James Daly - Personal Training Epsom
Epsom College, College Rd, Epsom KT17 4JQ, United Kingdom
+44 7917 855651+44 7917 855651Call to bookPersonal Training
Bodies in Design
Reigate Rugby Club, Colley Lane, Reigate RH2 9JB, United Kingdom
+44 7940 530433+44 7940 530433Call to bookPersonal Training
C-FIT personal training and Pilates
Shawley Way, Epsom, KT18 5PB, United Kingdom
+44 7960 247957+44 7960 247957Call to bookPersonal Training
Cedars Sports Fitness and Health
Epsom, KT18 7EP, United Kingdom
+44 1372 276311+44 1372 276311Call to bookTop reviews of Personal Trainers near you in Tadworth
5.0
Average of 18 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tadworth averages at around £52.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tadworth with Fresha
Rely on Fresha when you're in need of a personal trainer in Tadworth. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Things are looking pretty good in and around Tadworth. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Tadworth at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £52, and set aside around 1 hour for a usual session.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Tadworth. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 110,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking system for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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