Best Personal Trainers Near Me in Cathays, Cardiff
Choose from 2 venues offering Personal Trainers near you in Cathays, Cardiff See map
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PureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
443444770005443444770005Call to book
Jamie Price Personal Training
Wood St, Cardiff, CF10 1LA, United Kingdom
+44 7594 864217+44 7594 864217Call to bookPersonal Training
ZANDER FITNESS
6 Queen Street Capitol Shopping Centre, Cardiff, CF10 2HQ, United Kingdom
+44 7511 939584+44 7511 939584Call to bookWeight Loss Program
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488+44 7450 584488Call to bookPersonal Training
JD Gyms Cardiff City Centre
Queen St, Cardiff, CF10 2BH, United Kingdom
+44 29 2002 0000+44 29 2002 0000Call to book
Cardiff Personal Training Studio
135 Maindy Rd, Cardiff, CF24 4HN, United Kingdom
+44 7796 144082+44 7796 144082Call to bookPersonal Training
Cardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2087 0540+44 29 2087 0540Call to book
Hilton Health Club
Kingsway, Cardiff, CF10 3FD, United Kingdom
+44 29 2064 6410+44 29 2064 6410Call to bookInfrared Sauna
Sauna
Spa Package
Hangar Human Performance Centre | MMA | Performance Gym
Penarth Rd, Cardiff, CF11 8TT, United Kingdom
+44 29 2022 5999+44 29 2022 5999Call to bookPersonal Training
Ellis Frangos PT & Sports Massage
Connies House, Cardiff, CF23 9AF, United Kingdom
+44 7860 173397+44 7860 173397Call to bookPersonal Training
Cordell Wilson Personal Training
Ffordd Pengam Riverside leisure club, Cardiff, CF24 2UD, United Kingdom
+44 7533 762344+44 7533 762344Call to bookPersonal Training
B Fit Personal Training
B Fit Personal Training, St. Peters Rugby Club, Minster Rd, Cardiff CF23 5AS, United Kingdom
+44 29 2061 7710+44 29 2061 7710Call to bookPersonal Training
Shane Riley Fitness
Hangar Performance Center, Cardiff, CF11 8TT, United Kingdom
+44 7791 552854+44 7791 552854Call to bookPersonal Training
Integra Fitness Cardiff
63 Velindre Rd, Cardiff, CF14 2TG, United Kingdom
+44 7772 708902+44 7772 708902Call to bookPersonal Training
Anna Reich Personal Training
113 Cathedral Rd, Pontcanna, Cardiff CF11 9PH, United Kingdom
+44 7852 248422+44 7852 248422Call to bookPersonal Training
OlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
+44 7508 297020+44 7508 297020Call to bookPersonal Training
NSN Boxing
Trident Park, Ocean Way, Cardiff CF24 5EN, United Kingdom
+44 7528 695238+44 7528 695238Call to bookPersonal Training
SOS Personal Training Company
Unit 2B,, Lakeview Business Park,, Lamby Way, Newport, Rumney, Gwent CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
PhysioSpace Pontcanna
26 Mortimer Rd, Pontcanna, Cardiff CF11 9JZ, United Kingdom
+44 29 2021 4067+44 29 2021 4067Call to bookPhysiotherapy
Dry Needling
Fitter Body Ladies Llanishen
31 Lambourne Cres, Llanishen, Cardiff CF14 5GG, United Kingdom
+44 7815 509874+44 7815 509874Call to book
The Compound Gym
1 Paper Mill Rd, Cardiff, CF11 8DH, United Kingdom
+44 7711 286457+44 7711 286457Call to book
Faith Attwell Personal Training
The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom
+44 7970 892755+44 7970 892755Call to bookPersonal Training
ION Strength and Conditioning
Cheviot Cl, Llanishen, Cardiff CF14 5JA, United Kingdom
+44 29 2075 6552+44 29 2075 6552Call to book
PureGym Cardiff Bay
Cardiff Bay Retail Park, Terrace 2 Unit L, Ferry Rd, Cardiff CF11 0JR, United Kingdom
+44 345 481 1723+44 345 481 1723Call to book
Mission Fitness Cardiff
Lancaster House, Maes-Y-Coed Rd, Cardiff CF14 4HE, United Kingdom
+44 29 2061 8926+44 29 2061 8926Call to bookPersonal Training
The Studio
Unit, R01 Cardiff Bay Business Centre, Cardiff CF24 5EL, United Kingdom
+44 29 2167 5025+44 29 2167 5025Call to bookPersonal Training
Ultimate Fitness Centre
11 Penlline St, Cardiff, CF24 3BD, United Kingdom
+44 29 2048 1740+44 29 2048 1740Call to book
Riverside Cardiff Leisure Club
Pengam Green, Cardiff, CF24 2UD, United Kingdom
+44 29 2167 3956+44 29 2167 3956Call to book
Aspire Fitness
Sanatorium Rd, Cardiff, CF11 8DG, United Kingdom
+44 29 2023 5523+44 29 2023 5523Call to bookPersonal Training
Iechyd da
317 Cowbridge Rd E, Cardiff, CF5 1JD, United Kingdom
+44 7969 275713+44 7969 275713Call to bookPersonal Training
Simply Gym Cardiff Bay
The Red Dragon Centre, Hemingway Rd, Cardiff, CF10 4JY, United Kingdom
+44 29 2240 7425+44 29 2240 7425Call to bookChannel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff, CF11 7HB, United Kingdom
+44 29 2037 8161+44 29 2037 8161Call to book
PureGym Cardiff Western Avenue
Unit 1, Western Avenue Retail Park, Cardiff CF14 3AT, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
SOS Athletic Excellence
Lamby Way Workshops, Rumney, Cardiff CF3 2EQ, United Kingdom
+44 7789 908704+44 7789 908704Call to bookPersonal Training
UFIT Fitness
Unit 1B, TRIDENT INDUSTRIAL PARK, Glass Ave, Cardiff CF24 5EN, United Kingdom
+44 29 2048 6488+44 29 2048 6488Call to bookJD Gyms Cardiff Llanishen
Llanishen Retail Park, CF14 5DU, United Kingdom
+44 29 2010 1404+44 29 2010 1404Call to book
Bannatyne Health Club and Spa
Parc Ty Glas, Llanishen, Cardiff CF14 5DU, United Kingdom
+44 29 2076 1222+44 29 2076 1222Call to bookSwedish Massage
Thai Massage
Back Massage
Couples Massage
Everlast Gyms - Cardiff Leckwith
Cardiff, CF11 8EG, United Kingdom
+44 343 909 2652+44 343 909 2652Call to bookTop reviews of Personal Trainers near you in Cathays
5.0
Average of 4 reviews of 2 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cathays averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Cathays with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Cathays, so you can be confident you're booking quality treatments.
When it comes to personal trainers around Cathays, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Cathays costs between £25 and £35. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and wellness businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Cathays, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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