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Best Personal Trainers near me in Caerau, Cardiff

Choose from 2 venues offering Personal Trainers near you in Caerau, Cardiff See map

Browse and book Caerau, Cardiff personal trainers on Fresha. Compare 2 verified personal trainers across Cardiff and the wider Caerau, Cardiff area. Average rating 4.0/5 across 1,635 reviews. Services include Personal Training. Prices from GBP 25.

The Wellness Lounge® – Cardiff

5.0

Cardiff, Wales

Massage1,646 reviews

Altitude Training for Hikers: Testing Your Ascent Readiness

£75

1 hr

Altitude Training (IHT)

£45

30 min - 1 hr

Lymphatic massage - facial add on

£25

25 min

See all 77 services

J David Boxing and Fitness

Cardiff, Wales

Fitness & Recovery

Boxing/Gym 1-to-1 Personal Training

£30

30 min

Boxing/gym 1-to-1 Personal Training

£40

1 hr

4x 1 hour boxing or gym sessions

£120

1 hr

See all 6 services

Top Personal training Professionals in Caerau

5 personal trainers ready to book in Caerau. See all

See all

Call to book

Western Leisure Centre
Caerau Ln, Cardiff CF5 5HJ, United Kingdom
+44 29 2067 5060 +44 29 2067 5060 Call to book
The Tuning Room, Conscious Chiropractic Centre, Cardiff, Wales, UK
Bay, Global Link, Floor, 2 Dunleavy Dr, Cardiff CF11 0SN, United Kingdom
+44 7931 856237 +44 7931 856237 Call to book
Hypnotherapy
Life Coaching
Mindfulness Session
Naturopathy
PureGym Cardiff Central
Stadium Plaza, Wood St, Cardiff CF10 1LA, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Jamie Price Personal Training
Unit 18b, Freemans Parc, Penarth Rd, Cardiff CF11 8EQ, United Kingdom
+44 7594 864217 +44 7594 864217 Call to book
Personal Training
Hangar Human Performance Centre
Penarth Rd, Cardiff CF11 8TT, United Kingdom
+44 29 2166 0165 +44 29 2166 0165 Call to book
Personal Training
Shane Riley Fitness
Hangar Performance Center, Cardiff CF11 8TT, United Kingdom
+44 7791 552854 +44 7791 552854 Call to book
Personal Training
I'Anson Health and Fitness
Capitol Shopping Centre, Queen St, Cardiff CF10 2HQ, United Kingdom
+44 7450 584488 +44 7450 584488 Call to book
Personal Training
PureGym Cardiff Bay
Unit L, Cardiff Bay Retail Park, Cardiff CF11 0JR, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Integra Fitness Cardiff
63 Velindre Rd, Cardiff CF14 2TG, United Kingdom
+44 7772 708902 +44 7772 708902 Call to book
Personal Training
Anna Reich Personal Training
435-451 Cowbridge Rd E, Cardiff CF5 1JH, United Kingdom
+44 7852 248422 +44 7852 248422 Call to book
Personal Training
OlsenFitness
Ocean Park Arena, Beignon Cl, Ocean Way, Cardiff CF24 5HF, United Kingdom
+44 7508 297020 +44 7508 297020 Call to book
Personal Training
The Compound Gym
1 Paper Mill Rd, Cardiff CF11 8DH, United Kingdom
+44 7448 691677 +44 7448 691677 Call to book
Faith Attwell Personal Training
The Hangar Human Performance Centre, 2 Riverside Park, Cardiff CF11 8TT, United Kingdom
+44 7970 892755 +44 7970 892755 Call to book
Personal Training
PhysioSpace Pontcanna
38 Cathedral Rd, Pontcanna, Cardiff CF11 9LL, United Kingdom
+44 29 2021 4067 +44 29 2021 4067 Call to book
Dry Needling
JD Gyms Cardiff City Centre
Queen St, Cardiff CF10 2BH, United Kingdom
+44 29 2002 0000 +44 29 2002 0000 Call to book
Aspire Fitness
Sanatorium Rd, Cardiff CF11 8DG, United Kingdom
+44 29 2023 5523 +44 29 2023 5523 Call to book
Personal Training
Iechyd da
317 Cowbridge Rd E, Cardiff CF5 1JD, United Kingdom
+44 7969 275713 +44 7969 275713 Call to book
Channel View Leisure Centre - CF11 Fitness
Jim Driscoll Way, Cardiff CF11 7HB, United Kingdom
+44 29 2037 8161 +44 29 2037 8161 Call to book
Penarth Leisure Centre
Andrew Rd, Cogan, Penarth CF64 2NS, United Kingdom
+44 1446 403000 +44 1446 403000 Call to book
PureGym Cardiff Western Avenue
Retail Park, Excelsior Rd, Western Ave, Cardiff CF14 3AT, United Kingdom
+44 344 477 0005 +44 344 477 0005 Call to book
Personal Training
Cardiff Personal Training Studio
135 Maindy Rd, Cardiff CF24 4HN, United Kingdom
+44 7796 144082 +44 7796 144082 Call to book
Personal Training
Ellis’s Fitness Centre
364-372 Cowbridge Rd W, Cardiff CF5 5BY, United Kingdom
+44 29 2280 3287 +44 29 2280 3287 Call to book
Cardiff University Fitness and Conditioning Centre
4AY, Senghennydd Rd, Cardiff, United Kingdom
+44 29 2087 0540 +44 29 2087 0540 Call to book
Hilton Health Club
Kingsway, Cardiff CF10 3FD, United Kingdom
+44 29 2064 6410 +44 29 2064 6410 Call to book
Sauna
Infrared Sauna
Spa Treatments
Everlast Gyms
Brian Clark Way Unit 9, The, Canton, Cardiff CF11 8EG, United Kingdom
+44 343 909 2652 +44 343 909 2652 Call to book

Top reviews of Personal Trainers near you in Caerau

4.0

Average of 1,635 reviews of 1 venue.

Personal Training FAQs

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

How do I find a personal trainer near me?

Use Fresha to browse personal trainers near you. Filter by specialty, location and availability to find the right trainer and book instantly.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

What are the benefits of working with a personal trainer?

Working with a personal trainer accelerates progress toward fitness goals, reduces the risk of injury through proper technique, provides accountability and motivation, ensures efficient use of training time, and delivers expert programming adapted to your specific needs.

How much does a personal trainer cost?

Personal training typically costs between £10 and £120 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

Book your next personal training appointment in Caerau with Fresha

It’s not too late for that last-minute personal training session in Caerau. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best personal training treatment possible.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 30 minutes window in your day, a personal trainer can make it happen. Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Caerau. Expect to pay around £45 on average for a session with a gym trainer or an outdoor training session.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Caerau. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning appointment booking app for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.