Best Personal Trainers near me in Vigneux-sur-Seine, Paris
Venues offering Personal Trainers in Vigneux-sur-Seine, Paris See map
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GIGAFIT Draveil Vigneux-sur-Seine
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83+33 9 52 65 42 83Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Synapse2.0 Boxing
47 Av. de l'Abbé Sieyès, 91560 Crosne, France
+33 7 56 90 51 90+33 7 56 90 51 90Call to bookPersonal Training
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
BodyStimulation | Sport, Electrostimulation & Bien-être
84 Rue Pierre Brossolette, 91330 Yerres, France
+33 6 48 92 38 34+33 6 48 92 38 34Call to book
Anacours Yerres Tutoring
93 Rue de Concy, 91330 Yerres, France
+33 1 83 53 97 40+33 1 83 53 97 40Call to bookPersonal Training
BODYHIT MONTGERON ÉLECTROSTIMULATION
79 Av. de la République, 91230 Montgeron, France
+33 1 72 49 58 81+33 1 72 49 58 81Call to book
Smart Body Draveil
3 Rue de Mainville, 91210 Draveil, France
+33 9 53 47 60 24+33 9 53 47 60 24Call to bookDry Needling
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
Les Yogis D'élo
1 Chem. du Grand Godet, 94290 Villeneuve-le-Roi, France
+33 6 21 11 68 35+33 6 21 11 68 35Call to book
Maitri Yoga
2 Rue Pierre de Coubertin, 91330 Yerres, France
+33 6 80 18 60 28+33 6 80 18 60 28Call to bookPersonal Training
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Magic Form
45 Av. du Maréchal Joffre, 94290 Villeneuve-le-Roi, France
+33 6 68 41 14 83+33 6 68 41 14 83Call to bookBasic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Cercle Olympique Villeneuve Ablon
8 Ter Av. Jean Jaurès, 94290 Villeneuve-le-Roi, France
+33 1 45 97 02 83+33 1 45 97 02 83Call to bookMagic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to bookBasic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
GoFitness Yerres
3 Av. de la Résistance, 91330 Yerres, France
+33 6 15 09 16 96+33 6 15 09 16 96Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Vigneux-sur-Seine averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vigneux-sur-Seine with Fresha
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You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Vigneux-sur-Seine. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Vigneux-sur-Seine, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free management software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Vigneux-sur-Seine. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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