Best Personal Trainers Near Me in Silic, Paris
Venues offering Personal Trainers in Silic, Paris See map
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Chameleon Fitness
9 Rue Traversière, 94150 Rungis, France
+33 1 46 75 07 75+33 1 46 75 07 75Call to bookFitness Park
Centre Commercial Belle Épine, Rue du Luxembourg, 94320 Thiais, France
+33 1 70 97 85 42+33 1 70 97 85 42Call to bookFitness Park
Av. des Martyrs de Châteaubriant, 94310 Orly, France
+33 7 82 40 77 48+33 7 82 40 77 48Call to bookLes Yogis D'élo
1 Chem. du Grand Godet, 94290 Villeneuve-le-Roi, France
+33 6 21 11 68 35+33 6 21 11 68 35Call to bookKalimba Coaching
18 Rue du Professeur Einstein, 94260 Fresnes, France
+33 6 82 45 74 84+33 6 82 45 74 84Call to bookTRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to bookFitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to bookCercle Olympique Villeneuve Ablon
8 Ter Av. Jean Jaurès, 94290 Villeneuve-le-Roi, France
+33 1 45 97 02 83+33 1 45 97 02 83Call to bookGIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to bookL'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to bookBody Gym 94
36 Ave du Gal de Gaulle, 94240 L'Haÿ-les-Roses, France
+33 1 46 63 27 46+33 1 46 63 27 46Call to bookMagic Form
45 Av. du Maréchal Joffre, 94290 Villeneuve-le-Roi, France
+33 6 68 41 14 83+33 6 68 41 14 83Call to bookBasket Orly Desnos
Rue des Hautes Bornes, 94310 Orly, France
+33 1 45 66 35 25+33 1 45 66 35 25Call to bookSalle de sport Villejuif - Fitness Park
67 Av. de Stalingrad, 94800 Villejuif, France
+33 1 85 78 07 20+33 1 85 78 07 20Call to bookBasic-Fit Fresnes rue des Moissons
Rue des Moissons ZA la Ceriseraie Zone S 18, 94260 Fresnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Silic averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Silic with Fresha
Booking your next personal training session in Silic with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Things are looking pretty good for personal training places in and around Silic. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Silic.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at €15, and you can book with a tap on the Fresha mobile app.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling tool. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Silic, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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