Best Personal Trainers near me in Ris-Orangis, Paris
Venues offering Personal Trainers in Ris-Orangis, Paris See map
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Maison Des Marronniers
10 Av. des Marronniers, 91130 Ris-Orangis, France
+33 9 53 33 97 26+33 9 53 33 97 26Call to book
moment féminin
81 Rte de Grigny, 91130 Ris-Orangis, France
+33 7 56 97 16 14+33 7 56 97 16 14Call to book
Fitness Park
46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France
+33 1 73 21 69 77+33 1 73 21 69 77Call to book
Gym Lisses Fitness Park
44 Rue du Cantal, 91090 Lisses, France
+33 1 73 21 69 78+33 1 73 21 69 78Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
Reppers Coaching
14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 7 60 77 65 58+33 7 60 77 65 58Call to book
GIGAFIT Draveil Vigneux-sur-Seine
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83+33 9 52 65 42 83Call to book
Smart Body Draveil
3 Rue de Mainville, 91210 Draveil, France
+33 9 53 47 60 24+33 9 53 47 60 24Call to bookDry Needling
ON AIR EVRY
Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 1 60 77 00 67+33 1 60 77 00 67Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to bookGIGAFIT Soisy-sur-Seine
1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France
+33 7 50 59 11 94+33 7 50 59 11 94Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Gaston Barret
Rue Georges Pompidou, 91070 Bondoufle, France
+33 1 60 86 86 32+33 1 60 86 86 32Call to book
Academie Maitrise Combat 91 (AMC91)
Gymnase des personnels, Av. des Peupliers, 91700 Fleury-Mérogis, France
+33 1 64 97 12 96+33 1 64 97 12 96Call to bookBasic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ris-Orangis averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ris-Orangis with Fresha
There's still time to get that last-minute personal training session in Ris-Orangis. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We're ready to rave about our personal trainers in Ris-Orangis. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Ris-Orangis at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €50, and set aside around 45 minutes for a usual session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Ris-Orangis, France, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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