Best Personal Trainers near me in Loges, Paris
Venues offering Personal Trainers in Loges, Paris See map
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Fitness Park
46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France
+33 1 73 21 69 77+33 1 73 21 69 77Call to book
Fitnessmov Premium
2 Rue Jean Cocteau, 91100 Corbeil-Essonnes, France
+33 9 67 07 69 02+33 9 67 07 69 02Call to book
Gym Lisses Fitness Park
44 Rue du Cantal, 91090 Lisses, France
+33 1 73 21 69 78+33 1 73 21 69 78Call to book
Maison Des Marronniers
10 Av. des Marronniers, 91130 Ris-Orangis, France
+33 9 53 33 97 26+33 9 53 33 97 26Call to book
moment féminin
81 Rte de Grigny, 91130 Ris-Orangis, France
+33 7 56 97 16 14+33 7 56 97 16 14Call to book
Reppers Coaching
14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 7 60 77 65 58+33 7 60 77 65 58Call to book
Salle de sport Léonard de Vinci
4 Rue Léonard de Vinci, 91090 Lisses, France
+33 1 64 97 51 26+33 1 64 97 51 26Call to book
ON AIR EVRY
Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 1 60 77 00 67+33 1 60 77 00 67Call to bookON AIR + Corbeil-Essonnes
2 Rue de Seine, 91100 Corbeil-Essonnes, France
+33 1 60 90 01 01+33 1 60 90 01 01Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to bookGIGAFIT Soisy-sur-Seine
1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France
+33 7 50 59 11 94+33 7 50 59 11 94Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to bookON AIR SIEGE
37 Quai de l'Apport Paris, 91100 Corbeil-Essonnes, France
+33 1 60 90 01 04+33 1 60 90 01 04Call to book
Basic-Fit Saint-Germain-Les-Corbeil Allee Louis Tillet
All. Louis Tillet 1, 91250 Saint-Germain-lès-Corbeil, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form
60 All. Aristide Briand, 91100 Corbeil-Essonnes, France
+33 9 80 90 14 35+33 9 80 90 14 35Call to bookViry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Corbeil-Essonnes Rue Jacques Anquetil
Rue Jacques Anquetil 11, 91100 Corbeil-Essonnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Gaston Barret
Rue Georges Pompidou, 91070 Bondoufle, France
+33 1 60 86 86 32+33 1 60 86 86 32Call to book
Academie Maitrise Combat 91 (AMC91)
Gymnase des personnels, Av. des Peupliers, 91700 Fleury-Mérogis, France
+33 1 64 97 12 96+33 1 64 97 12 96Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Loges averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Loges with Fresha
Booking an appointment in Loges with Fresha couldn't be easier. Find the top personal trainer near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We can show you where it's at in Loges. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Loges as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Loges. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next personal training session in Loges. With the best personal trainers in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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