Best Personal Trainers near me in Le Mauregard, Paris
Venues offering Personal Trainers in Le Mauregard, Paris See map
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Magnétiseur/Coupeur de feu/ Rebouteux/ traitements support (cancer, chimiothérapie, radiothérapie) /coaching de vie (PNL
15 Rue des Bas Follets, 91360 Épinay-sur-Orge, France
+33 7 63 17 25 30+33 7 63 17 25 30Call to bookAcupuncture
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
BODYHIT STE-GENEVIÈVE-DES-BOIS ÉLECTROSTIMULATION
183 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 45 90+33 1 69 51 45 90Call to book
Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
Christine Ginier Hypnose, Gestion du Poids, Anneau Gastrique Virtuel, Reiki, massage Chi Nei Tsang Longjumeau Essonne
11 Pl. de Bretten, 91160 Longjumeau, France
+33 6 88 13 12 24+33 6 88 13 12 24Call to bookAcupuncture
Chiropractic
Easyfit Studio
100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 6 23 34 42 60+33 6 23 34 42 60Call to book
Keepcool Savigny-sur-Orge
9 Av. Evariste Gallois, 91600 Savigny-sur-Orge, France
+33 1 69 44 46 58+33 1 69 44 46 58Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
N Performance
6 Rue Michel de Gaillard, 91160 Longjumeau, France
+33 6 15 42 31 77+33 6 15 42 31 77Call to book
GIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to book
Un regard sur Vous, Relooking et conseil en image Nathalie Thorin-Court, Essonne et Paris 15
Av. Paul Vaillant Couturier, 91700 Sainte-Geneviève-des-Bois, France
+33 6 71 47 48 07+33 6 71 47 48 07Call to book
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Sport Protein Shop
108 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 6 89 21 16 10+33 6 89 21 16 10Call to bookWeight Loss Program
Elsa Lima - Coach en développement personnel et professionnel- Thérapie - Essonne 91
152 Av. Victor Basch, 91360 Villemoisson-sur-Orge, France
+33 6 84 44 58 18+33 6 84 44 58 18Call to bookON AIR FITNESS Villemoisson sur Orge
142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 87 90 95 23+33 1 87 90 95 23Call to book
DIETPLUS MORANGIS
92 Av. Aristide Briand, 91420 Morangis, France
+33 7 83 61 53 50+33 7 83 61 53 50Call to book
Emmanuelle Bossard COACH professionnel certifié RNCP/Coaching de vie/Coaching Parental/Coaching d'enfant 1ère séance OFFERTE
Av. Maurice Barres, 91420 Morangis, France
+33 7 45 07 07 92+33 7 45 07 07 92Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to book
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Foot Massage
Basic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Saint-Exupéry
3 Rue Maryse Bastié, 91160 Longjumeau, France
+33 1 69 34 40 80+33 1 69 34 40 80Call to bookFitness Park La Ville du Bois
5 Rue de la Croix Saint-Jacques, 91620 La ville-du-Bois, France
+33 1 69 80 62 24+33 1 69 80 62 24Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Mauregard averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Mauregard with Fresha
Top-rated personal trainers in Le Mauregard: Fresha knows exactly where to find them. With us, you can find the best personal training places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Le Mauregard today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €40 to €600 in Le Mauregard, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Le Mauregard or France, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art online booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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