Best Personal Trainers near me in Les Hauts de Brunoy, Paris
Venues offering Personal Trainers in Les Hauts de Brunoy, Paris See map
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Salle de sport Boissy-Saint-Léger - Fitness Park
9 Av. Charles de Gaulle, 94470 Boissy-Saint-Léger, France
+33 1 85 78 76 34+33 1 85 78 76 34Call to book
Synapse2.0 Boxing
47 Av. de l'Abbé Sieyès, 91560 Crosne, France
+33 7 56 90 51 90+33 7 56 90 51 90Call to bookPersonal Training
BodyStimulation | Sport, Electrostimulation & Bien-être
84 Rue Pierre Brossolette, 91330 Yerres, France
+33 6 48 92 38 34+33 6 48 92 38 34Call to book
Anacours Yerres Tutoring
93 Rue de Concy, 91330 Yerres, France
+33 1 83 53 97 40+33 1 83 53 97 40Call to bookPersonal Training
Cindy Delort - Entrepreneure bien-être | Bien être & Vitalité au Quotidien
18 Avenue Rue Marius Dantz, 94450 Limeil-Brévannes, France
+33 6 09 32 58 23+33 6 09 32 58 23Call to bookPersonal Training
Street Workout - Quincy-sous-Sénart
91480 Quincy-sous-Sénart, France
3397373174933973731749Call to book
Maitri Yoga
2 Rue Pierre de Coubertin, 91330 Yerres, France
+33 6 80 18 60 28+33 6 80 18 60 28Call to bookPersonal Training
BODYHIT MONTGERON ÉLECTROSTIMULATION
79 Av. de la République, 91230 Montgeron, France
+33 1 72 49 58 81+33 1 72 49 58 81Call to bookGYM PLACE - Salle de sport Servon
Zac Du, Le Noyer aux Perdrix, 77170 Servon, France
+33 1 70 33 02 96+33 1 70 33 02 96Call to book
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase des Antonins
Les Friches, 91800 Boussy-Saint-Antoine, France
+33 1 69 00 25 95+33 1 69 00 25 95Call to bookGoFitness Yerres
3 Av. de la Résistance, 91330 Yerres, France
+33 6 15 09 16 96+33 6 15 09 16 96Call to book
Salle l'Espace 2000
1 Rue de la Gare, 91480 Quincy-sous-Sénart, France
3316900141433169001414Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Les Hauts de Brunoy averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Les Hauts de Brunoy with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and wellness appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Les Hauts de Brunoy, and we'll do the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Les Hauts de Brunoy, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €40 in Les Hauts de Brunoy, and you should need between 35 minutes and 1 hour for a session.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Les Hauts de Brunoy professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
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