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Personal Training Le Senart

Best Personal Trainers Near Me in Le Senart, Paris

Venues offering Personal Trainers in Le Senart, Paris See map

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Gym & Fitness image for GIGAFIT Soisy-sur-Seine

GIGAFIT Soisy-sur-Seine

1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France

+33 7 50 59 11 94+33 7 50 59 11 94Call to book
Gym & Fitness image for Fitness Park

Fitness Park

46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France

+33 1 73 21 69 77+33 1 73 21 69 77Call to book
Gym & Fitness image for Maison Des Marronniers

Maison Des Marronniers

10 Av. des Marronniers, 91130 Ris-Orangis, France

+33 9 53 33 97 26+33 9 53 33 97 26Call to book
Therapy Center image for ENDERMOCONCEPT

ENDERMOCONCEPT

Centre Commercial La Croix Verte, 2 Pl. de l'Europe, 91250 Saint-Germain-lès-Corbeil, France

+33 1 78 05 35 54+33 1 78 05 35 54Call to book
Gym & Fitness image for Reppers Coaching

Reppers Coaching

14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France

+33 7 60 77 65 58+33 7 60 77 65 58Call to book
Therapy Center image for Smart Body Draveil

Smart Body Draveil

3 Rue de Mainville, 91210 Draveil, France

+33 9 53 47 60 24+33 9 53 47 60 24Call to book

Dry Needling

Gym & Fitness image for ON AIR EVRY

ON AIR EVRY

Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France

+33 1 60 77 00 67+33 1 60 77 00 67Call to book
Gym & Fitness image for Wake Up Form

Wake Up Form

6 Av. de l'Europe, 91210 Draveil, France

+33 1 69 06 65 30+33 1 69 06 65 30Call to book
Gym & Fitness image for ON AIR + Corbeil-Essonnes

ON AIR + Corbeil-Essonnes

2 Rue de Seine, 91100 Corbeil-Essonnes, France

+33 1 60 90 01 01+33 1 60 90 01 01Call to book
Gym & Fitness image for Planet Form Grigny

Planet Form Grigny

7 Rue Ferdinand de Lesseps, 91350 Grigny, France

+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Gym & Fitness image for Basic-Fit Grigny Rue Gustave Eiffel

Basic-Fit Grigny Rue Gustave Eiffel

Rue Gustave Eiffel 2, 91350 Grigny, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Salle de sport Grigny - Fitness Park

Salle de sport Grigny - Fitness Park

7 Rue Ferdinand de Lesseps, 91350 Grigny, France

+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Gym & Fitness image for ON AIR SIEGE

ON AIR SIEGE

37 Quai de l'Apport Paris, 91100 Corbeil-Essonnes, France

+33 1 60 90 01 04+33 1 60 90 01 04Call to book
Gym & Fitness image for Basic-Fit Saint-Germain-Les-Corbeil Allee Louis Tillet

Basic-Fit Saint-Germain-Les-Corbeil Allee Louis Tillet

All. Louis Tillet 1, 91250 Saint-Germain-lès-Corbeil, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit Corbeil-Essonnes Rue Jacques Anquetil

Basic-Fit Corbeil-Essonnes Rue Jacques Anquetil

Rue Jacques Anquetil 11, 91100 Corbeil-Essonnes, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for GoFitness Yerres

GoFitness Yerres

3 Av. de la Résistance, 91330 Yerres, France

+33 6 15 09 16 96+33 6 15 09 16 96Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Senart averages at around €15.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Le Senart with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Le Senart and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Le Senart. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.

So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Le Senart personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.

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