Best Personal Trainers near me in Savigny-sur-Orge, Paris
Venues offering Personal Trainers in Savigny-sur-Orge, Paris See map
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Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
Keepcool Savigny-sur-Orge
9 Av. Evariste Gallois, 91600 Savigny-sur-Orge, France
+33 1 69 44 46 58+33 1 69 44 46 58Call to book
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
GIGAFIT Draveil Vigneux-sur-Seine
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83+33 9 52 65 42 83Call to book
BODYHIT STE-GENEVIÈVE-DES-BOIS ÉLECTROSTIMULATION
183 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 45 90+33 1 69 51 45 90Call to book
Christine Ginier Hypnose, Gestion du Poids, Anneau Gastrique Virtuel, Reiki, massage Chi Nei Tsang Longjumeau Essonne
11 Pl. de Bretten, 91160 Longjumeau, France
+33 6 88 13 12 24+33 6 88 13 12 24Call to bookChiropractic
Acupuncture
Magnétiseur/Coupeur de feu/ Rebouteux/ traitements support (cancer, chimiothérapie, radiothérapie) /coaching de vie (PNL
15 Rue des Bas Follets, 91360 Épinay-sur-Orge, France
+33 7 63 17 25 30+33 7 63 17 25 30Call to bookAcupuncture
Easyfit Studio
100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 6 23 34 42 60+33 6 23 34 42 60Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
N Performance
6 Rue Michel de Gaillard, 91160 Longjumeau, France
+33 6 15 42 31 77+33 6 15 42 31 77Call to book
GIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to book
Un regard sur Vous, Relooking et conseil en image Nathalie Thorin-Court, Essonne et Paris 15
Av. Paul Vaillant Couturier, 91700 Sainte-Geneviève-des-Bois, France
+33 6 71 47 48 07+33 6 71 47 48 07Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
Smart Body Draveil
3 Rue de Mainville, 91210 Draveil, France
+33 9 53 47 60 24+33 9 53 47 60 24Call to bookDry Needling
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Sport Protein Shop
108 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 6 89 21 16 10+33 6 89 21 16 10Call to bookWeight Loss Program
Elsa Lima - Coach en développement personnel et professionnel- Thérapie - Essonne 91
152 Av. Victor Basch, 91360 Villemoisson-sur-Orge, France
+33 6 84 44 58 18+33 6 84 44 58 18Call to bookON AIR FITNESS Villemoisson sur Orge
142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 87 90 95 23+33 1 87 90 95 23Call to book
DIETPLUS MORANGIS
92 Av. Aristide Briand, 91420 Morangis, France
+33 7 83 61 53 50+33 7 83 61 53 50Call to book
Emmanuelle Bossard COACH professionnel certifié RNCP/Coaching de vie/Coaching Parental/Coaching d'enfant 1ère séance OFFERTE
Av. Maurice Barres, 91420 Morangis, France
+33 7 45 07 07 92+33 7 45 07 07 92Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to bookBasic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookGymnase Saint-Exupéry
3 Rue Maryse Bastié, 91160 Longjumeau, France
+33 1 69 34 40 80+33 1 69 34 40 80Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Savigny-sur-Orge averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Savigny-sur-Orge with Fresha
Let Fresha point you in the right direction for the top personal trainers in Savigny-sur-Orge. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Things are looking pretty good for personal training places in and around Savigny-sur-Orge. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from €50 to €50 in Savigny-sur-Orge, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Savigny-sur-Orge, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best online booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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