Best Personal Trainers Near Me in Rungis, Paris
Venues offering Personal Trainers in Rungis, Paris See map
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Chameleon Fitness
9 Rue Traversière, 94150 Rungis, France
+33 1 46 75 07 75+33 1 46 75 07 75Call to book
Fitness Park
Centre Commercial Belle Épine, Rue du Luxembourg, 94320 Thiais, France
+33 1 70 97 85 42+33 1 70 97 85 42Call to book
Fitness Park
Av. des Martyrs de Châteaubriant, 94310 Orly, France
+33 7 82 40 77 48+33 7 82 40 77 48Call to book
Les Yogis D'élo
1 Chem. du Grand Godet, 94290 Villeneuve-le-Roi, France
+33 6 21 11 68 35+33 6 21 11 68 35Call to book
Kalimba Coaching
18 Rue du Professeur Einstein, 94260 Fresnes, France
+33 6 82 45 74 84+33 6 82 45 74 84Call to book
TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to bookFifty Fitness
21 Av. de la Division Leclerc, 94230 Cachan, France
+33 9 86 51 83 52+33 9 86 51 83 52Call to bookFitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to book
Magic Form Choisy
12 Rue des Anciennes Cristalleries, 94600 Choisy-le-Roi, France
+33 6 31 06 42 94+33 6 31 06 42 94Call to book
L'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to book
Body Gym 94
36 Ave du Gal de Gaulle, 94240 L'Haÿ-les-Roses, France
+33 1 46 63 27 46+33 1 46 63 27 46Call to book
Espace Françoise Dolto
116 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 9 20 14 00 94+33 9 20 14 00 94Call to book
Orange Bleue Club Fitness
5 Av. de la République, 94800 Villejuif, France
+33 9 67 53 23 42+33 9 67 53 23 42Call to bookBasket Orly Desnos
Rue des Hautes Bornes, 94310 Orly, France
+33 1 45 66 35 25+33 1 45 66 35 25Call to bookSalle de sport Villejuif - Fitness Park
67 Av. de Stalingrad, 94800 Villejuif, France
+33 1 85 78 07 20+33 1 85 78 07 20Call to book
Forest Hill - Villejuif Timing
18-20 Rue Auguste Perret, 94800 Villejuif, France
+33 1 53 14 50 00+33 1 53 14 50 00Call to book
Basic-Fit Choisy Le Roi Boulevard de Stalingrad
Bd de Stalingrad 124, 94600 Choisy-le-Roi, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Fresnes rue des Moissons
Rue des Moissons ZA la Ceriseraie Zone S 18, 94260 Fresnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Rungis averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rungis with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Rungis, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
We can show you where it's at in Rungis. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Rungis as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Rungis, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Rungis, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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