Best Personal Trainers near me in Taillis-Garenne, Paris
Venues offering Personal Trainers in Taillis-Garenne, Paris See map
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BodyStimulation | Sport, Electrostimulation & Bien-être
84 Rue Pierre Brossolette, 91330 Yerres, France
+33 6 48 92 38 34+33 6 48 92 38 34Call to book
GoFitness Yerres
3 Av. de la Résistance, 91330 Yerres, France
+33 6 15 09 16 96+33 6 15 09 16 96Call to book
Synapse2.0 Boxing
47 Av. de l'Abbé Sieyès, 91560 Crosne, France
+33 7 56 90 51 90+33 7 56 90 51 90Call to bookPersonal Training
Anacours Yerres Tutoring
93 Rue de Concy, 91330 Yerres, France
+33 1 83 53 97 40+33 1 83 53 97 40Call to bookPersonal Training
BODYHIT MONTGERON ÉLECTROSTIMULATION
79 Av. de la République, 91230 Montgeron, France
+33 1 72 49 58 81+33 1 72 49 58 81Call to book
Maitri Yoga
2 Rue Pierre de Coubertin, 91330 Yerres, France
+33 6 80 18 60 28+33 6 80 18 60 28Call to bookPersonal Training
Street Workout - Quincy-sous-Sénart
91480 Quincy-sous-Sénart, France
3397373174933973731749Call to book
Basic-Fit Boussy-Saint-Antoine CC Val d’Yerres
centre commercial Val D'Yerres, 0, 91800 Boussy-Saint-Antoine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase des Antonins
Les Friches, 91800 Boussy-Saint-Antoine, France
+33 1 69 00 25 95+33 1 69 00 25 95Call to book
Salle l'Espace 2000
1 Rue de la Gare, 91480 Quincy-sous-Sénart, France
3316900141433169001414Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Taillis-Garenne averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Taillis-Garenne with Fresha
Getting an appointment at a personal trainer in Taillis-Garenne has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're ready to rave about our personal trainers in Taillis-Garenne. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between €40 and €600 in Taillis-Garenne. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Taillis-Garenne, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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