Best Personal Trainers near me in St-Lazarre-Bois de L'Epine-Hippodrome, Paris
Venues offering Personal Trainers in St-Lazarre-Bois de L'Epine-Hippodrome, Paris See map
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moment féminin
81 Rte de Grigny, 91130 Ris-Orangis, France
+33 7 56 97 16 14+33 7 56 97 16 14Call to book
Fitnessmov Premium
2 Rue Jean Cocteau, 91100 Corbeil-Essonnes, France
+33 9 67 07 69 02+33 9 67 07 69 02Call to book
Fitness Park
46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France
+33 1 73 21 69 77+33 1 73 21 69 77Call to book
Gym Lisses Fitness Park
44 Rue du Cantal, 91090 Lisses, France
+33 1 73 21 69 78+33 1 73 21 69 78Call to book
Maison Des Marronniers
10 Av. des Marronniers, 91130 Ris-Orangis, France
+33 9 53 33 97 26+33 9 53 33 97 26Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
Reppers Coaching
14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 7 60 77 65 58+33 7 60 77 65 58Call to book
Easyfit Studio
100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 6 23 34 42 60+33 6 23 34 42 60Call to book
Salle de sport Léonard de Vinci
4 Rue Léonard de Vinci, 91090 Lisses, France
+33 1 64 97 51 26+33 1 64 97 51 26Call to book
ON AIR EVRY
Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 1 60 77 00 67+33 1 60 77 00 67Call to book
AQUAVELO SAINTE GENEVIEVE DES BOIS
20 Av. Scotte, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 25 84 88+33 1 69 25 84 88Call to book
Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to bookGIGAFIT Soisy-sur-Seine
1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France
+33 7 50 59 11 94+33 7 50 59 11 94Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to bookON AIR FITNESS Villemoisson sur Orge
142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 87 90 95 23+33 1 87 90 95 23Call to book
Basic-Fit Sainte-Geneviève-des-Bois Avenue de la Croix Blanc
Av. de la Croix Blanche 19, 91700 Sainte-Geneviève-des-Bois, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookGymnase Raymond Poulidor
Rue Léo Lagrange, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 51 41+33 1 60 15 51 41Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to bookBasic-Fit Corbeil-Essonnes Rue Jacques Anquetil
Rue Jacques Anquetil 11, 91100 Corbeil-Essonnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Gaston Barret
Rue Georges Pompidou, 91070 Bondoufle, France
+33 1 60 86 86 32+33 1 60 86 86 32Call to book
Academie Maitrise Combat 91 (AMC91)
Gymnase des personnels, Av. des Peupliers, 91700 Fleury-Mérogis, France
+33 1 64 97 12 96+33 1 64 97 12 96Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St-Lazarre-Bois de L'Epine-Hippodrome averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St-Lazarre-Bois de L'Epine-Hippodrome with Fresha
It's not too late for that last-minute personal training session in St-Lazarre-Bois de L'Epine-Hippodrome. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Your next personal training appointment in St-Lazarre-Bois de L'Epine-Hippodrome is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews for businesses in the St-Lazarre-Bois de L'Epine-Hippodrome area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in St-Lazarre-Bois de L'Epine-Hippodrome costs between €40 and €600. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in France. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking scheduling software. So if you need a hand booking your new go-to in St-Lazarre-Bois de L'Epine-Hippodrome or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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