Best Personal Trainers near me in Grigny, Paris
Venues offering Personal Trainers in Grigny, Paris See map
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Planet Form Grigny
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Salle de sport Grigny - Fitness Park
7 Rue Ferdinand de Lesseps, 91350 Grigny, France
+33 1 69 25 81 07+33 1 69 25 81 07Call to book
Basic-Fit Grigny Rue Gustave Eiffel
Rue Gustave Eiffel 2, 91350 Grigny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Fitness Park
46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France
+33 1 73 21 69 77+33 1 73 21 69 77Call to book
Maison Des Marronniers
10 Av. des Marronniers, 91130 Ris-Orangis, France
+33 9 53 33 97 26+33 9 53 33 97 26Call to book
BODYHIT STE-GENEVIÈVE-DES-BOIS ÉLECTROSTIMULATION
183 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France
+33 1 69 51 45 90+33 1 69 51 45 90Call to book
Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
Carry Bien-Etre
3 Pl. René Coty, 91170 Viry-Châtillon, France
+33 6 16 11 39 83+33 6 16 11 39 83Call to book
Un regard sur Vous, Relooking et conseil en image Nathalie Thorin-Court, Essonne et Paris 15
Av. Paul Vaillant Couturier, 91700 Sainte-Geneviève-des-Bois, France
+33 6 71 47 48 07+33 6 71 47 48 07Call to book
moment féminin
81 Rte de Grigny, 91130 Ris-Orangis, France
+33 7 56 97 16 14+33 7 56 97 16 14Call to book
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit
6 Bd du Général de Gaulle, 91210 Draveil, France
+33 9 72 10 49 93+33 9 72 10 49 93Call to bookPersonal Training
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
Reppers Coaching
14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 7 60 77 65 58+33 7 60 77 65 58Call to book
Easyfit Studio
100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 6 23 34 42 60+33 6 23 34 42 60Call to book
Elsa Lima - Coach en développement personnel et professionnel- Thérapie - Essonne 91
152 Av. Victor Basch, 91360 Villemoisson-sur-Orge, France
+33 6 84 44 58 18+33 6 84 44 58 18Call to book
GIGAFIT Draveil Vigneux-sur-Seine
2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France
+33 9 52 65 42 83+33 9 52 65 42 83Call to book
Smart Body Draveil
3 Rue de Mainville, 91210 Draveil, France
+33 9 53 47 60 24+33 9 53 47 60 24Call to bookDry Needling
ON AIR EVRY
Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France
+33 1 60 77 00 67+33 1 60 77 00 67Call to bookGIGAFIT Soisy-sur-Seine
1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France
+33 7 50 59 11 94+33 7 50 59 11 94Call to bookON AIR FITNESS Villemoisson sur Orge
142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France
+33 1 87 90 95 23+33 1 87 90 95 23Call to book
Magic Form Viry-Chatillon
81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France
+33 1 69 43 29 04+33 1 69 43 29 04Call to book
Viry-Châtillon Avenue du Président Kennedy
2 Av. du Président Kennedy, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookGymnase Raymond Poulidor
Rue Léo Lagrange, 91700 Sainte-Geneviève-des-Bois, France
+33 1 60 15 51 41+33 1 60 15 51 41Call to book
Gymnase Gaston Barret
Rue Georges Pompidou, 91070 Bondoufle, France
+33 1 60 86 86 32+33 1 60 86 86 32Call to bookAcademie Maitrise Combat 91 (AMC91)
Gymnase des personnels, Av. des Peupliers, 91700 Fleury-Mérogis, France
+33 1 64 97 12 96+33 1 64 97 12 96Call to bookBasic-Fit
Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grigny averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grigny with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Grigny, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Grigny for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 35 minutes window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Grigny. Expect to pay around €50 on average for a session with a gym trainer or an outdoor training session.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Grigny. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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