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Personal Training Grigny

Best Personal Trainers near me in Grigny, Paris

Venues offering Personal Trainers in Grigny, Paris See map

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Planet Form Grigny

7 Rue Ferdinand de Lesseps, 91350 Grigny, France

+33 1 69 25 81 07 +33 1 69 25 81 07 Call to book

Basic-Fit Grigny Rue Gustave Eiffel

Rue Gustave Eiffel 2, 91350 Grigny, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Salle de sport Grigny - Fitness Park

7 Rue Ferdinand de Lesseps, 91350 Grigny, France

+33 1 69 25 81 07 +33 1 69 25 81 07 Call to book

Fitness Park

46 Rue Paul Claudel, 91000 Évry-Courcouronnes, France

+33 1 73 21 69 77 +33 1 73 21 69 77 Call to book

Maison Des Marronniers

10 Av. des Marronniers, 91130 Ris-Orangis, France

+33 9 53 33 97 26 +33 9 53 33 97 26 Call to book

BODYHIT STE-GENEVIÈVE-DES-BOIS ÉLECTROSTIMULATION

183 Av. Gabriel Péri, 91700 Sainte-Geneviève-des-Bois, France

+33 1 69 51 45 90 +33 1 69 51 45 90 Call to book

Bodyhit Savigny-Sur-Orge Électrostimulation

39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France

+33 1 69 56 41 06 +33 1 69 56 41 06 Call to book

Carry Bien-Etre

3 Pl. René Coty, 91170 Viry-Châtillon, France

+33 6 16 11 39 83 +33 6 16 11 39 83 Call to book

Un regard sur Vous, Relooking et conseil en image Nathalie Thorin-Court, Essonne et Paris 15

Av. Paul Vaillant Couturier, 91700 Sainte-Geneviève-des-Bois, France

+33 6 71 47 48 07 +33 6 71 47 48 07 Call to book

Quilleret Deborah

34 Rue du Mail, 91600 Savigny-sur-Orge, France

+33 6 15 01 08 73 +33 6 15 01 08 73 Call to book

Personal Training

MG Entreprise couverture toiture, Couvreur Draveil, demoussage, nettoyage toit

6 Bd du Général de Gaulle, 91210 Draveil, France

+33 9 72 10 49 93 +33 9 72 10 49 93 Call to book

Personal Training

Reppers Coaching

14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France

+33 7 60 77 65 58 +33 7 60 77 65 58 Call to book

moment féminin

81 Rte de Grigny, 91130 Ris-Orangis, France

+33 7 56 97 16 14 +33 7 56 97 16 14 Call to book

Emmanuelle Trubert Cherrier-thérapeute

Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France

+33 6 82 11 73 62 +33 6 82 11 73 62 Call to book

Personal Training

Easyfit Studio

100 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France

+33 6 23 34 42 60 +33 6 23 34 42 60 Call to book

Eau'z

74 Rue Jean Magnet, 91170 Viry-Châtillon, France

+33 6 32 26 41 10 +33 6 32 26 41 10 Call to book

Couples Massage

Ayurvedic Massage

Therapeutic Massage

Swedish Massage

GIGAFIT Draveil Vigneux-sur-Seine

2 Av. Henri Barbusse, 91270 Vigneux-sur-Seine, France

+33 9 52 65 42 83 +33 9 52 65 42 83 Call to book

Elsa Lima - Coach en développement personnel et professionnel- Thérapie - Essonne 91

152 Av. Victor Basch, 91360 Villemoisson-sur-Orge, France

+33 6 84 44 58 18 +33 6 84 44 58 18 Call to book

Smart Body Draveil

3 Rue de Mainville, 91210 Draveil, France

+33 9 53 47 60 24 +33 9 53 47 60 24 Call to book

Dry Needling

ON AIR EVRY

Centre commercial Evry 2, 14 Pl. des Terrasses de l'Agora, 91000 Évry-Courcouronnes, France

+33 1 60 77 00 67 +33 1 60 77 00 67 Call to book

Wake Up Form

6 Av. de l'Europe, 91210 Draveil, France

+33 1 69 06 65 30 +33 1 69 06 65 30 Call to book

GIGAFIT Soisy-sur-Seine

1 Rue de la Forêt de Sénart, 91450 Soisy-sur-Seine, France

+33 7 50 59 11 94 +33 7 50 59 11 94 Call to book

ON AIR FITNESS Villemoisson sur Orge

142 Rte de Corbeil, 91360 Villemoisson-sur-Orge, France

+33 1 87 90 95 23 +33 1 87 90 95 23 Call to book

Magic Form Viry-Chatillon

81-83 Av. du Général de Gaulle, 91170 Viry-Châtillon, France

+33 1 69 43 29 04 +33 1 69 43 29 04 Call to book

Gymnase Raymond Poulidor

Rue Léo Lagrange, 91700 Sainte-Geneviève-des-Bois, France

+33 1 60 15 51 41 +33 1 60 15 51 41 Call to book

Viry-Châtillon Avenue du Président Kennedy

2 Av. du Président Kennedy, 91170 Viry-Châtillon, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Gymnase Gaston Barret

Rue Georges Pompidou, 91070 Bondoufle, France

+33 1 60 86 86 32 +33 1 60 86 86 32 Call to book

Academie Maitrise Combat 91 (AMC91)

Gymnase des personnels, Av. des Peupliers, 91700 Fleury-Mérogis, France

+33 1 64 97 12 96 +33 1 64 97 12 96 Call to book

Basic-Fit

Rue du Général de Gaulle 139, 91170 Viry-Châtillon, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grigny averages at around €100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Grigny with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Grigny, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Grigny for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.

Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.

Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Grigny. Expect to pay around €100 on average for a session with a gym trainer or an outdoor training session.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 130,000 businesses already using Fresha's free scheduling app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Grigny. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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