Best Personal Trainers near me in Quartier Atlantis, Paris
Venues offering Personal Trainers in Quartier Atlantis, Paris See map
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Elsa Kingue Johnson - Boosteuse d’estime des femmes hypersensibles
10 Rue Jean-Baptiste Charcot, 91300 Massy, France
+33 6 68 46 68 77+33 6 68 46 68 77Call to book
Fitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to book
Salle de sport-NEWAVE FITNESS-Palaiseau Massy
21 Av. des Alliés, 91120 Palaiseau, France
+33 6 29 93 91 89+33 6 29 93 91 89Call to book
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
Christine Ginier Hypnose, Gestion du Poids, Anneau Gastrique Virtuel, Reiki, massage Chi Nei Tsang Longjumeau Essonne
11 Pl. de Bretten, 91160 Longjumeau, France
+33 6 88 13 12 24+33 6 88 13 12 24Call to bookAcupuncture
Chiropractic
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookChinese Massage
Lymphatic Drainage Massage
Reflexology
Couples Massage
Cap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to book
N Performance
6 Rue Michel de Gaillard, 91160 Longjumeau, France
+33 6 15 42 31 77+33 6 15 42 31 77Call to book
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
BODYHIT CHÂTENAY MALABRY ELECTROSTIMULATION
237 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 68 56 78 34+33 6 68 56 78 34Call to book
TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to bookL'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to book
Gym Massy Palaiseau - L'Orange Bleue
5 Rue de la Croix Martre, 91120 Palaiseau, France
06662447110666244711Call to bookBODYHIT PALAISEAU ELECTROSTIMULATION
5 Av. du Général de Gaulle, 91120 Palaiseau, France
+33 7 66 62 12 65+33 7 66 62 12 65Call to book
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Gymnase Leon Gambetta
Rue Eugène Cretel, 91300 Massy, France
+33 6 41 06 30 25+33 6 41 06 30 25Call to bookBasic-Fit
Av. de la Division Leclerc 380, 92290 Châtenay-Malabry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gymnase Saint-Exupéry
3 Rue Maryse Bastié, 91160 Longjumeau, France
+33 1 69 34 40 80+33 1 69 34 40 80Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Quartier Atlantis averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Quartier Atlantis with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Quartier Atlantis and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Quartier Atlantis. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Quartier Atlantis. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of wellness, hair and beauty businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Quartier Atlantis, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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