Best Personal Trainers near me in Saphir, Paris
Venues offering Personal Trainers in Saphir, Paris See map
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Christine Ginier Hypnose, Gestion du Poids, Anneau Gastrique Virtuel, Reiki, massage Chi Nei Tsang Longjumeau Essonne
11 Pl. de Bretten, 91160 Longjumeau, France
+33 6 88 13 12 24+33 6 88 13 12 24Call to bookAcupuncture
Chiropractic
N Performance
6 Rue Michel de Gaillard, 91160 Longjumeau, France
+33 6 15 42 31 77+33 6 15 42 31 77Call to book
Fitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to book
Bodyhit Savigny-Sur-Orge Électrostimulation
39 Bd Aristide Briand, 91600 Savigny-sur-Orge, France
+33 1 69 56 41 06+33 1 69 56 41 06Call to book
Salle de sport-NEWAVE FITNESS-Palaiseau Massy
21 Av. des Alliés, 91120 Palaiseau, France
+33 6 29 93 91 89+33 6 29 93 91 89Call to book
ON AIR CHILLY MAZARIN
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 1 60 13 65 30+33 1 60 13 65 30Call to book
Eric Saunier Center Massage And Relaxation Therapy Palaiseau
56 Av. du 8 Mai 1945, 91120 Palaiseau, France
+33 1 80 38 52 18+33 1 80 38 52 18Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magnétiseur/Coupeur de feu/ Rebouteux/ traitements support (cancer, chimiothérapie, radiothérapie) /coaching de vie (PNL
15 Rue des Bas Follets, 91360 Épinay-sur-Orge, France
+33 7 63 17 25 30+33 7 63 17 25 30Call to bookAcupuncture
ALLBARS ACADEMY
8 Av. du Président François Mitterrand, 91380 Chilly-Mazarin, France
+33 7 67 52 43 97+33 7 67 52 43 97Call to book
Quilleret Deborah
34 Rue du Mail, 91600 Savigny-sur-Orge, France
+33 6 15 01 08 73+33 6 15 01 08 73Call to bookPersonal Training
Emmanuelle Trubert Cherrier-thérapeute
Visio possible, 12 Grande Rue, 91360 Épinay-sur-Orge, France
+33 6 82 11 73 62+33 6 82 11 73 62Call to bookPersonal Training
Elsa Kingue Johnson - Boosteuse d’estime des femmes hypersensibles
10 Rue Jean-Baptiste Charcot, 91300 Massy, France
+33 6 68 46 68 77+33 6 68 46 68 77Call to book
Keepcool Savigny-sur-Orge
9 Av. Evariste Gallois, 91600 Savigny-sur-Orge, France
+33 1 69 44 46 58+33 1 69 44 46 58Call to book
DIETPLUS MORANGIS
92 Av. Aristide Briand, 91420 Morangis, France
+33 7 83 61 53 50+33 7 83 61 53 50Call to book
TRUE GRIT HOUSE
7 Rue Georges Besse, 92160 Antony, France
+33 1 46 68 59 74+33 1 46 68 59 74Call to book
GIGAFIT
80 Av. Charles de Gaulle, 91420 Morangis, France
+33 9 67 31 74 85+33 9 67 31 74 85Call to book
Emmanuelle Bossard COACH professionnel certifié RNCP/Coaching de vie/Coaching Parental/Coaching d'enfant 1ère séance OFFERTE
Av. Maurice Barres, 91420 Morangis, France
+33 7 45 07 07 92+33 7 45 07 07 92Call to bookGym Massy Palaiseau - L'Orange Bleue
5 Rue de la Croix Martre, 91120 Palaiseau, France
06662447110666244711Call to book
L'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to bookBODYHIT PALAISEAU ELECTROSTIMULATION
5 Av. du Général de Gaulle, 91120 Palaiseau, France
+33 7 66 62 12 65+33 7 66 62 12 65Call to book
Arômes et Bien Etre
Hotel l'Orée Best Western, Rte de Montlhéry, 91160 Saulx-les-Chartreux, France
+33 1 60 11 15 15+33 1 60 11 15 15Call to bookChinese Massage
Reflexology
Couples Massage
Thai Massage
Gymnase Leon Gambetta
Rue Eugène Cretel, 91300 Massy, France
+33 6 41 06 30 25+33 6 41 06 30 25Call to book
Gymnase Saint-Exupéry
3 Rue Maryse Bastié, 91160 Longjumeau, France
+33 1 69 34 40 80+33 1 69 34 40 80Call to book
Fitness Park La Ville du Bois
5 Rue de la Croix Saint-Jacques, 91620 La ville-du-Bois, France
+33 1 69 80 62 24+33 1 69 80 62 24Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saphir averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saphir with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Saphir. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saphir area. So set a date while you're there too.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Saphir. Prices start at €40, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our program every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Saphir, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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