Best Personal Trainers Near Me in Westridge, Vancouver
One venue offering Personal Trainers in Westridge, Vancouver See map
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Kraken Fitness & Rehab
6637 Hastings St, Burnaby, BC V5B 1S1, Canada
+1 604-360-0418+1 604-360-0418Call to bookPersonal Training
Total Therapy | North Burnaby | Physio Sports Wellness Clinic
4162 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 604-437-9355+1 604-437-9355Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
New Body Alliance
5544 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-788-9023+1 604-788-9023Call to book
Mama Method Vancouver
7290 Montclair St, Burnaby, BC V5A 3J1, Canada
+1 604-916-1738+1 604-916-1738Call to bookPersonal Training
Performance Institute
6501 Sprott St, Burnaby, BC V5B 3B8, Canada
+1 604-291-9941+1 604-291-9941Call to bookPersonal Training
Symmetrix Exercise & Rehab
4580 Hastings St #204, Burnaby, BC V5C 2K4, Canada
+1 604-682-6765+1 604-682-6765Call to bookPersonal Training
Beyond Boxing
5552 Hastings St, Burnaby, BC V5B 1R3, Canada
+1 604-809-5527+1 604-809-5527Call to bookPersonal Training
Dynasty Gym Burnaby
406 Willingdon Ave, Burnaby, BC V5C 5G4, Canada
+1 604-719-7745+1 604-719-7745Call to book
Juniper Women's Fitness
3978B Hastings St, Burnaby, BC V5C 6C7, Canada
+1 250-857-6962+1 250-857-6962Call to bookPersonal Training
Able Wellness Centre
3995 Hastings St, Burnaby, BC V5C 2H8, Canada
+1 604-416-7788+1 604-416-7788Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Lifemoves Health and Rehabilitation
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 604-568-5484+1 604-568-5484Call to bookUnfold Movement | Burnaby Personal Trainer | DEI Workshops
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 778-709-0265+1 778-709-0265Call to bookPersonal Training
Heights Yoga and Wellness | Hot Yoga studio Burnaby
4701 Hastings St, Burnaby, BC V5C 2K8, Canada
+1 236-412-7794+1 236-412-7794Call to book
Global Fit Company - World Renowned Trainers
1920 Willingdon Ave #3105, Burnaby, BC V5C 0K3, Canada
+1 438-523-5457+1 438-523-5457Call to bookBody Sculpting
Weight Loss Program
Capitol Hill Athletics Studio
5605 Hastings St, Burnaby, BC V5B 1R4, Canada
+1 604-537-6997+1 604-537-6997Call to bookPersonal Training
Driftwood Athletics
3706 Hastings St, Burnaby, BC V5C 2H5, Canada
+1 236-427-1111+1 236-427-1111Call to book
SFU Climbing Wall
Simon Fraser University, Lorne Davies Complex, 8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4059+1 778-782-4059Call to book
Total Vitality Centre (Health & Wellness)
318 Gilmore Ave, Burnaby, BC V5C 4R1, Canada
+1 604-428-8682+1 604-428-8682Call to bookAcupuncture
Physiotherapy
Dry Needling
Oxygen Yoga and Fitness Kensington
6676 Hastings St, Burnaby, BC V5B 1S3, Canada
+1 604-619-8940+1 604-619-8940Call to bookOxygen Yoga & Fitness Brentwood
4142 Dawson St, Burnaby, BC V5C 0A4, Canada
+1 778-322-1882+1 778-322-1882Call to book
Club16 Trevor Linden Fitness
4199 Lougheed Hwy., Burnaby, BC V5Y 3C6, Canada
+1 604-674-3116+1 604-674-3116Call to book
SFU Fitness Centre
8888 University Dr W, Burnaby, BC V5A 1S6, Canada
+1 778-782-4142+1 778-782-4142Call to book
Top reviews of Personal Trainers near you in Westridge
5.0
Average of 98 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westridge averages at around $160.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westridge with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Westridge with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for personal training treatments in Westridge. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with an average of 5.0 star ratings and reviews on salons and clinics around Westridge, you can read up ahead of your next appointment and select the very best.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Westridge.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $45, and you can book with a tap on the Fresha mobile app.
We're only just getting started at Fresha. With highly successful appointment booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next personal training session in Westridge, Canada, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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