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Personal Training Saint-Lambert

Best Personal Trainers near me in Saint-Lambert, Montréal

‎Venues offering Personal Trainers in Saint-Lambert, Montréal See map

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Saint-Lambert THT Gym - Entraînement Privé - Personal Trainers - Gym Privé

600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada

+1 450-465-1426 +1 450-465-1426 Call to book

30 Minute Hit

9 Rue Morley, Greenfield Park, QC J4V 2Y8, Canada

+1 450-671-7676 +1 450-671-7676 Call to book

Panda Boxing

640 Saint-Paul St W Suite 020, Montreal, Quebec H3C 1L9, Canada

+1 438-380-1414 +1 438-380-1414 Call to book

Fit&bien

305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada

+1 438-868-3116 +1 438-868-3116 Call to book

Personal Training

Protocole Santé

3682 Grande Allée, Saint-Hubert, QC J4T 2V2, Canada

+1 514-816-9871 +1 514-816-9871 Call to book

Personal Training

Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif

2447 Rue Montarville, Longueuil, QC J4L 4C9, Canada

+1 514-435-3044 +1 514-435-3044 Call to book

Personal Training

MARTO Entraîneur privé - Entraînement privé Rive Sud

3123 a Taschereau Blvd, Greenfield Park, Quebec J4V 2H2, Canada

+1 514-298-1616 +1 514-298-1616 Call to book

Personal Training

Good Vibes Studio Fitness

387 Rue Saint-Paul O #04, Montréal, QC H2Y 2A7, Canada

+1 514-240-0840 +1 514-240-0840 Call to book

Personal Training

Marc Nutri-Fit

249 Rue Roy, LeMoyne, QC J4R 2H9, Canada

+1 514-995-7682 +1 514-995-7682 Call to book

Personal Training

Kinéden inc. - Kinésiologue, Spécialiste de la douleur chronique

1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada

+1 514-992-0484 +1 514-992-0484 Call to book

Weight Loss

Miriam EYR, Coach & thérapeute neuro-émotionnel

Viger, 530 Rue St-Hubert, Montréal, QC H2Y0B9, Canada

+1 579-337-5350 +1 579-337-5350 Call to book

Personal Training

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, Quebec H2Y 2W8, Canada

+1 438-386-6010 +1 438-386-6010 Call to book

Personal Training

Zumba Avec Rachel

335 Rue de Springfield, Greenfield Park, QC J4V 1X7, Canada

+1 514-531-7854 +1 514-531-7854 Call to book

Transformation Kinergik

305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada

+1 514-886-3105 +1 514-886-3105 Call to book

Personal Training

Luna Yoga

231 Rue Saint-Paul O Suite 200, Montréal, QC H2Y 2A2, Canada

+1 514-845-1881 +1 514-845-1881 Call to book

Studio Vibrant.ca - Entraînement Power Plate Brossard - Brossard

6955 Taschereau Blvd, Brossard, Quebec J4Z 1A7, Canada

+1 450-445-7007 +1 450-445-7007 Call to book

Fitlab Fitness Studio

2130 Victoria Ave, Greenfield Park, Quebec J4V 1M9, Canada

+1 514-659-8870 +1 514-659-8870 Call to book

Éconofitness 24/7

1401 Ch. de Chambly, Longueuil, QC J4J 5C6, Canada

+1 450-332-7122 +1 450-332-7122 Call to book

PumpCity Fitness

3607 Ch. de Chambly, Longueuil, QC J4L 1N9, Canada

+1 450-332-8877 +1 450-332-8877 Call to book

Maestrem Ninja Gym

mail champlain, 2151 Boul. Lapinière, Brossard, QC J4W 2T5, Canada

+1 450-626-2500 +1 450-626-2500 Call to book

Nautilus Plus Brossard

1870 Rue Panama, Brossard, Quebec J4W 3C6, Canada

+1 450-465-6113 +1 450-465-6113 Call to book

Éconofitness 24/7

4956 Taschereau Blvd, Greenfield Park, Quebec J4V 2J2, Canada

+1 450-671-1919 +1 450-671-1919 Call to book

World Gym

7250 Taschereau Blvd, Brossard, Quebec J4W 1M9, Canada

+1 450-912-4300 +1 450-912-4300 Call to book

Personal Training

Cardio Boxe Sow

1600 Rue Soucy, Saint-Hubert, QC J4T 1A3, Canada

+1 514-430-0329 +1 514-430-0329 Call to book

Sani Sport Inc

7777 Bd Marie-Victorin, Brossard, QC J4W 1B3, Canada

+1 450-465-7220 +1 450-465-7220 Call to book

Personal Training

Éconofitness 24/7

3690 Ch. de Chambly, Longueuil, QC J4L 1N8, Canada

+1 450-748-5080 +1 450-748-5080 Call to book

SPINCO Montreal

419 Notre-Dame St W, Montreal, Quebec H2Y 1V2, Canada

+1 514-842-9364 +1 514-842-9364 Call to book

Nautilus Plus Longueuil

550 Boulevard Curé-Poirier O, Longueuil, QC J4J 2H6, Canada

+1 450-674-6264 +1 450-674-6264 Call to book

Personal Training

World Gym Griffintown

1150 Wellington St, Montreal, Quebec H3C 1V8, Canada

+1 514-933-8800 +1 514-933-8800 Call to book

Personal Training

Buzzfit - Greenfieldpark

3842 Taschereau Blvd, Longueuil, Quebec J4V 2H9, Canada

+1 450-812-2100 +1 450-812-2100 Call to book

Nautilus Plus Victoria Square

800 Rue du Square-Victoria, Montréal, QC H4Z 1A1, Canada

+1 514-871-9544 +1 514-871-9544 Call to book

Personal Training

Personal Training FAQs

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

Are there personal trainers available on Saturday near me?

Yes, many personal trainers work on Saturdays. Use Fresha to check real-time availability and book your session.

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How often should I train with a personal trainer?

This depends on your goals and budget. Many clients train with their PT 1-3 times per week, supplementing with independent sessions. Even monthly check-ins with a trainer to adjust programming can be highly effective for experienced exercisers.

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

Book your next personal training appointment in Saint-Lambert with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best personal trainers in Saint-Lambert. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game. A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you’re starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Saint-Lambert. Prices start at $45, and a PT session lasts 1 hour and 30 minutes on average.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Saint-Lambert, or coming back for more in Canada or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free schedule maker to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.