Best Personal Trainers near me in Saint-Lambert, Montréal
Choose from 3 venues offering Personal Trainers near you in Saint-Lambert, Montréal See map
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Saint-Lambert THT Gym
600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada
+1 450-465-1426+1 450-465-1426Call to book
Top Elite Coach Daniel Davies
7250 Bd Taschereau, Brossard, QC J4W 1M9, Canada
+1 438-929-7788+1 438-929-7788Call to book
30 Minute Hit
9 Rue Morley, Greenfield Park, QC J4V 2Y8, Canada
+1 450-671-7676+1 450-671-7676Call to book
Panda Boxing
640 Saint-Paul St W Suite 020, Montreal, QC H3C 1L9, Canada
+1 438-380-1414+1 438-380-1414Call to book
Fit&bien
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 438-868-3116+1 438-868-3116Call to bookPersonal Training
Janic Lessard Forcier, naturopathe, kinésiologue et entraîneur sportif
2447 Rue Montarville, Longueuil, QC J4L 4C9, Canada
+1 514-435-3044+1 514-435-3044Call to bookPersonal Training
MARTO Entraîneur privé - Entraînement privé Rive Sud
3123 a Bd Taschereau, Greenfield Park, QC J4V 2H2, Canada
+1 514-298-1616+1 514-298-1616Call to bookWeight Loss Program
iCRYO Cryotherapy + iV Therapy + Body Sculpting + Red Light Therapy
7845 Bd Taschereau, Brossard, QC J4Y 1A4, Canada
+1 450-984-8333+1 450-984-8333Call to book
Protocole Santé
3682 Grande Allée, Saint-Hubert, QC J4T 2V2, Canada
+1 514-816-9871+1 514-816-9871Call to book
Good Vibes Studio Fitness
387 Rue Saint-Paul O #04, Montréal, QC H2Y 2A7, Canada
+1 514-240-0840+1 514-240-0840Call to bookPersonal Training
Kinéden inc. à St-Hubert - Kinésiologue, Spécialiste de la douleur chronique
1848 Rue Nielsen, Saint-Hubert, QC J4T 1P2, Canada
+1 514-992-0484+1 514-992-0484Call to bookWeight Loss Program
U.N.I. Training Vieux Montreal
507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada
+1 438-386-6010+1 438-386-6010Call to bookPersonal Training
Zumba Avec Rachel
5220 Grande Allée, Saint-Hubert, QC J3Y 1V4, Canada
+1 514-531-7854+1 514-531-7854Call to book
Luna Yoga
231 Rue Saint-Paul O Suite 200, Montréal, QC H2Y 2A2, Canada
+1 514-845-1881+1 514-845-1881Call to book
Studio Vibrant.ca - Entraînement Power Plate Brossard - Brossard
6955 Bd Taschereau, Brossard, QC J4Z 1A7, Canada
+1 450-445-7007+1 450-445-7007Call to book
FD Fitness
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 450-234-3210+1 450-234-3210Call to bookFitlab fitness studio
2130 Av. Victoria, Greenfield Park, QC J4V 1M9, Canada
+1 514-659-8870+1 514-659-8870Call to bookTransformation Kinergik
305 Rue Lawrence, Greenfield Park, QC J4V 2Z5, Canada
+1 514-886-3105+1 514-886-3105Call to bookPersonal Training
Éconofitness 24/7
1401 Ch. de Chambly #28, Longueuil, QC J4J 5C6, Canada
+1 450-332-7122+1 450-332-7122Call to bookPumpCity Fitness
3607 Ch. de Chambly, Longueuil, QC J4L 1N9, Canada
+1 450-332-8877+1 450-332-8877Call to bookMaestrem Ninja Gym
Mail Champlain, 2151 Boul. Lapinière, Brossard, QC J4W 2T5, Canada
+1 450-626-2500+1 450-626-2500Call to book
Nautilus Plus Brossard
1870 Av. Panama, Brossard, QC J4W 3C6, Canada
+1 450-465-6113+1 450-465-6113Call to bookÉconofitness 24/7
4956 Bd Taschereau, Greenfield Park, QC J4V 3M3, Canada
+1 450-671-1919+1 450-671-1919Call to book
World Gym Brossard
7250 Bd Taschereau, Brossard, QC J4W 1M9, Canada
+1 450-912-4300+1 450-912-4300Call to bookPersonal Training
Cardio Boxe Sow
1600 Rue Soucy, Saint-Hubert, QC J4T 1A3, Canada
+1 514-430-0329+1 514-430-0329Call to book
Sani Sport Inc
7777 Bd Marie-Victorin, Brossard, QC J4W 1B3, Canada
+1 450-465-7220+1 450-465-7220Call to bookPersonal Training
Éconofitness 24/7
3690 Ch. de Chambly, Longueuil, QC J4L 1N8, Canada
+1 450-748-5080+1 450-748-5080Call to book
Préparation Physique Roberto Starnino
218 Rue Saint-Paul O Suite 300, Montréal, QC H2Y 1Z9, Canada
+1 514-700-3870+1 514-700-3870Call to bookPersonal Training
Nautilus Plus Longueuil
550 Boulevard Curé-Poirier O, Longueuil, QC J4J 2H6, Canada
+1 450-674-6264+1 450-674-6264Call to bookPersonal Training
World Gym Griffintown
1150 Rue Wellington, Montréal, QC H3C 1V8, Canada
+1 514-933-8800+1 514-933-8800Call to bookPersonal Training
South Shore Iron
3123 QC-134, Greenfield Park, QC J4V 2H2, Canada
+1 514-812-3864+1 514-812-3864Call to book
Buzzfit - Greenfieldpark
3842 Bd Taschereau, Longueuil, QC J4V 2H9, Canada
+1 450-812-2100+1 450-812-2100Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Lambert averages at around $75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Lambert with Fresha
Instantly book a personal trainer in Saint-Lambert with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to personal training. Fresha makes it possible to search by review, price and location, so you can discover your new favourite personal trainer in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Picture this: finding your perfect personal trainer in Saint-Lambert without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Saint-Lambert costs between $20 and $1925. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 12 hours. Book on Fresha with our mobile app and get alerts for special deals and offers.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Saint-Lambert personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Canada, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free schedule maker to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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