HomePersonal TrainerPersonal Training Montréal

Personal Training International District

Best Personal Trainers near me in International District, Montréal

Choose from 3 venues offering Personal Trainers near you in International District, Montréal See map

Électroforme longueuil

Électroforme longueuil

70 Rue de la Barre, local 116, Longueuil, J4K 5J3, Québec

Séance unique

25min

$91.98

Séance d'essai

15min

Free

See all services

Clinique Shanel

Clinique Shanel

1104 Avenue Victoria, Longueuil LeMoyne, J4R 1P9, Québec

Formation PRP

4h

$800

Cours de Perfectionnement 100$/hr

2h - 4h

$200

Formation Maquillage Permanent Sourcils Ombrés 3 Jours

6h

$2500

Formation Dissolution de graisses ACCRÉDITÉE

5h - 8h

$925

See all services

MON GYM PRIVÉ

MON GYM PRIVÉ

Montreal, 5240 Rue Molson, Montréal Rosemont - La Petite-patrie, H1Y 1V9, Québec

Entraînement de groupe

1h

$42.50

Entraînement duo

1h

$92.50

Entraînement solo

1h

$77.50

See all services

See all

Call to book

Gym & Fitness image for b.cycle vieux-port

b.cycle vieux-port

601 Rue De la Gauchetière O, Montréal, QC H3B 2M8, Canada

+1 514-393-1001+1 514-393-1001Call to book
Gym & Fitness image for Spinco Montreal

Spinco Montreal

Édifice de la Banque-Toronto-Dominion, 500 Rue Saint-Jacques, Montréal, QC H2Y, Toronto-Dominion Bank Building, 500 Rue Saint-Jacques, Montreal, QC H2Y 0A2, Canada

+1 514-842-9364+1 514-842-9364Call to book
Personal Trainer image for Nautilus Plus Victoria Square

Nautilus Plus Victoria Square

800 Rue du Square-Victoria, Montréal, QC H4Z 1A1, Canada

+1 514-871-9544+1 514-871-9544Call to book

Personal Training

Gym & Fitness image for CEPSUM

CEPSUM

2100 Bd Édouard-Montpetit, Montréal, QC H3T 1J4, Canada

+1 514-343-6150+1 514-343-6150Call to book
Gym & Fitness image for Innocere Yoga

Innocere Yoga

160 Rue Prince-Arthur E, Montréal, QC H2X 1B7, Canada

+1 438-881-4800+1 438-881-4800Call to book
Personal Trainer image for Studio Fit U

Studio Fit U

4824 B Chem. de la Côte-des-Neiges, Montréal, QC H3V 1G4, Canada

+1 438-334-3408+1 438-334-3408Call to book

Personal Training

Tattoo & Piercing image for Tattoo Box Montreal

Tattoo Box Montreal

3914 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-759-6806+1 514-759-6806Call to book

Permanent Makeup

Nose Piercing

Ear Piercing

Body Piercing

Personal Trainer image for OUIFIT FITNESS CENTER

OUIFIT FITNESS CENTER

1117 Saint-Catherine St W Unit 100, Montreal, QC H3B 1H9, Canada

+1 514-518-6651+1 514-518-6651Call to book

Personal Training

Personal Trainer image for ⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

⭐️Raphaël Fitness - Coach Sportif & Entraineur Privé à Montréal

Mfitness, 4200 Boul. Saint-Laurent #300, Montréal, QC H2W 2R2, Canada

+1 438-813-0117+1 438-813-0117Call to book

Personal Training

Aesthetics image for Dermagyms

Dermagyms

1144 Rue Ontario E, Montréal, QC H2L 5B7, Canada

+1 514-419-1144+1 514-419-1144Call to book

Laser Hair Removal

Skin Tightening

Dermal Fillers

Microneedling

Massage image for Club Athletique Sherbrooke Gym

Club Athletique Sherbrooke Gym

1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada

+1 514-985-0888+1 514-985-0888Call to book

Deep Tissue Massage

Relaxing Massage

Full Body Massage

Couples Massage

Gym & Fitness image for Panda Boxing

Panda Boxing

640 Saint-Paul St W Suite 020, Montreal, QC H3C 1L9, Canada

+1 438-380-1414+1 438-380-1414Call to book
Personal Trainer image for Club Bonzai

Club Bonzai

752 Rue Rachel E, Montréal, QC H2J 2H5, Canada

+1 438-827-3877+1 438-827-3877Call to book

Personal Training

Personal Trainer image for Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont

Bougeotte Et Placotine Montreal, Succursale Maisonneuve-Rosemont

2815 rue Sherbrooke Est Local 220, 2e étage, 2815 R. Sherbrooke E #220, Montréal, QC H2K 1H2, Canada

+1 514-544-6440+1 514-544-6440Call to book

Personal Training

Personal Trainer image for 🏆Coach sportif privé - Anis Adoul

🏆Coach sportif privé - Anis Adoul

1717 Rue Panet, Montréal, QC H2L 2Z7, Canada

+1 438-778-4909+1 438-778-4909Call to book

Personal Training

Personal Trainer image for Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE

Mamoun Bennani - Entraînement et Massage thaïlandais - BRAVE

5215 Rue Berri, Montréal, QC H2J 2W3, Canada

+1 438-868-2805+1 438-868-2805Call to book

Personal Training

Gym & Fitness image for UD Performance

UD Performance

550 Ave Richmond A, Montreal, QC H3J 1V3, Canada

+1 438-884-8101+1 438-884-8101Call to book
Gym & Fitness image for Gym Sur Table Thérèse Cadrin Petit De Beloeil

Gym Sur Table Thérèse Cadrin Petit De Beloeil

4416 St Laurent Blvd Studio 301, Montreal, QC H2W 1Z5, Canada

+1 514-274-3110+1 514-274-3110Call to book
Personal Trainer image for Studio BFit

Studio BFit

5524A Rue Saint-Patrick local 102, Montréal, QC H4E 1A8, Canada

+1 514-799-9779+1 514-799-9779Call to book

Personal Training

Personal Trainer image for Tritton Performance

Tritton Performance

4912 Rue Brock, Montréal, QC H4E 1B4, Canada

+1 514-792-4367+1 514-792-4367Call to book

Personal Training

Gym & Fitness image for kulture athletics

kulture athletics

4492 Rue Parthenais, Montréal, QC H2H 2G5, Canada

+1 514-890-1814+1 514-890-1814Call to book
Gym & Fitness image for Attitude Fitness - Victor Flores

Attitude Fitness - Victor Flores

4529 Rue Clark Suite 003, Montreal, QC H2J 1W6, Canada

+1 514-882-7111+1 514-882-7111Call to book
Personal Trainer image for The Oasis Studio by Coach Effy

The Oasis Studio by Coach Effy

1440 Sainte-Catherine O, Montréal, QC H3G 1R3, Canada

+1 438-866-7867+1 438-866-7867Call to book

Personal Training

Weight Loss image for Pyram Studio - Fitness - Flywheel Training - Programme d'entraînement, Entraineur privé

Pyram Studio - Fitness - Flywheel Training - Programme d'entraînement, Entraineur privé

4847 Av du Parc, Montréal, QC H2V 4E7, Canada

+1 514-613-5764+1 514-613-5764Call to book

Weight Loss Program

Weight Loss image for Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

Lima Kayello | Lifestyle Coach, Certified Personal Trainer & Nutrition Specialist

VIRTUAL COACH BASED IN GRIFFINTOWN, 500 Rue de la Montagne, Montreal, QC H3C 4T6, Canada

+1 514-573-7313+1 514-573-7313Call to book

Weight Loss Program

Body Sculpting

Gym & Fitness image for Gym Sweatbox Rosemont

Gym Sweatbox Rosemont

1400 Bd Rosemont, Montréal, QC H2G 1V4, Canada

+1 514-803-5370+1 514-803-5370Call to book
Gym & Fitness image for Nxt Generation Athletic Center

Nxt Generation Athletic Center

4800 Rue Saint-Ambroise suite 112E, Montréal, QC H4C 3N8, Canada

+1 833-474-9746+1 833-474-9746Call to book
Personal Trainer image for Good Vibes Studio Fitness

Good Vibes Studio Fitness

387 Rue Saint-Paul O #04, Montréal, QC H2Y 2A7, Canada

+1 514-240-0840+1 514-240-0840Call to book

Personal Training

Gym & Fitness image for Prosper Fitness

Prosper Fitness

3535 Av. Papineau, Montréal, QC H2K 4J9, Canada

+1 438-880-1355+1 438-880-1355Call to book
Personal Trainer image for Studio MoFitness Mtl

Studio MoFitness Mtl

2023 Bd Décarie, Montréal, QC H4A 3J2, Canada

+1 514-444-6031+1 514-444-6031Call to book

Personal Training

Personal Trainer image for AGM Health & Fitness

AGM Health & Fitness

310 Av. Victoria, Westmount, QC H3Z 2M9, Canada

+1 514-603-5777+1 514-603-5777Call to book

Personal Training

Personal Trainer image for Miriam EYR, Coach & thérapeute neuro-émotionnel

Miriam EYR, Coach & thérapeute neuro-émotionnel

5335 Rue Garnier, Montréal, QC H2J 3T3, Canada

+1 579-337-5350+1 579-337-5350Call to book

Personal Training

Personal Trainer image for BEST PERSONAL TRAINERS MONTREAL

BEST PERSONAL TRAINERS MONTREAL

1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada

+1 438-526-3254+1 438-526-3254Call to book

Personal Training

Gym & Fitness image for Dynamis Strength Coaching

Dynamis Strength Coaching

5355a Rue Sherbrooke O, Montréal, QC H4A 3H5, Canada

+1 514-216-2533+1 514-216-2533Call to book
Personal Trainer image for Flow Performances

Flow Performances

5425 Casgrain Ave #101b, Montreal, QC H2T 1X6, Canada

+1 514-506-4727+1 514-506-4727Call to book

Personal Training

Personal Trainer image for Raphaël Morin Kinésiologue Entraîneur

Raphaël Morin Kinésiologue Entraîneur

1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada

+1 438-399-1996+1 438-399-1996Call to book

Personal Training

Therapy Center image for Action Sport Physio Centre-ville

Action Sport Physio Centre-ville

4150 Sainte-Catherine O Local 400, Westmount, QC H3Z 2Y5, Canada

+1 514-939-1444+1 514-939-1444Call to book

Chiropractic

Acupuncture

Physiotherapy

Dry Needling

Gym & Fitness image for 30 Minute Hit

30 Minute Hit

2574 Rue Centre, Montréal, QC H3K 1J8, Canada

+1 514-925-2424+1 514-925-2424Call to book
Gym & Fitness image for Gym du Plateau

Gym du Plateau

1688 Avenue du Mont-Royal E, Montréal, QC H2J 1Z5, Canada

+1 514-529-7643+1 514-529-7643Call to book
Therapy Center image for Iron BodyFit Plateau Mont Royal (Montréal)

Iron BodyFit Plateau Mont Royal (Montréal)

33 RUE MILTON Entrée à l'intersection Milton, Rue Clark, Montréal, QC H2X 2V2, Canada

+1 438-373-5192+1 438-373-5192Call to book
Personal Trainer image for U.N.I. Training Vieux Montreal

U.N.I. Training Vieux Montreal

507 Place d'Armes Basement, Montreal, QC H2Y 2W8, Canada

+1 438-386-6010+1 438-386-6010Call to book

Personal Training

Gym & Fitness image for Haltères&Go

Haltères&Go

1345 Rue de Bellechasse, Montréal, QC H2G 1N8, Canada

+1 514-270-2200+1 514-270-2200Call to book
Gym & Fitness image for Luna Yoga

Luna Yoga

231 Rue Saint-Paul O Suite 200, Montréal, QC H2Y 2A2, Canada

+1 514-845-1881+1 514-845-1881Call to book
Gym & Fitness image for Yoga Sangha

Yoga Sangha

4412 Boul. Saint-Laurent, Montréal, QC H2W 1Z5, Canada

+1 514-499-1726+1 514-499-1726Call to book
Personal Trainer image for Locomotion Studio

Locomotion Studio

2600 Rue William-Tremblay #133, Montréal, QC H1Y 3J2, Canada

+1 514-721-1817+1 514-721-1817Call to book

Personal Training

Gym & Fitness image for Optimal Sports Plus

Optimal Sports Plus

5485 Chem. de la Côte-Saint- Paul, Montréal, QC H4C 1X3, Canada

+1 514-954-2147+1 514-954-2147Call to book
Gym & Fitness image for Studios GB | Les Grands Ballets

Studios GB | Les Grands Ballets

1435 Rue de Bleury Suite 400, Montreal, QC H3A 2H7, Canada

+1 514-849-0269+1 514-849-0269Call to book
Gym & Fitness image for Paragym

Paragym

5465 Rue de Bordeaux, Montréal, QC H2H 2P9, Canada

+1 514-527-4950+1 514-527-4950Call to book
Gym & Fitness image for Rgym

Rgym

279 Rue Sherbrooke O #315, Montréal, QC H2X 1Y2, Canada

+1 514-690-3939+1 514-690-3939Call to book
Gym & Fitness image for Spin Énergie

Spin Énergie

3483 Av du Parc, Montréal, QC H2X 2H6, Canada

+1 514-544-1515+1 514-544-1515Call to book
Gym & Fitness image for b.cycle centre-ville

b.cycle centre-ville

2000 Av. McGill College, Montréal, QC H3A 3L3, Canada

+1 514-379-6649+1 514-379-6649Call to book
Personal Trainer image for YUL Fitness | Entraîneurs Personnels | Personal Trainers Studio

YUL Fitness | Entraîneurs Personnels | Personal Trainers Studio

1000 Sherbrooke, 1000 Rue Sherbrooke O, Montréal, QC H3A 3R3, Canada

+1 514-647-3606+1 514-647-3606Call to book

Personal Training

Gym & Fitness image for Ashtanga Yoga Montreal

Ashtanga Yoga Montreal

372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada

+1 514-875-9642+1 514-875-9642Call to book
Gym & Fitness image for Centre sportif ÉTS

Centre sportif ÉTS

1111 R. Notre Dame O, Montréal, QC H3C 6M8, Canada

+1 514-396-8639+1 514-396-8639Call to book
Personal Trainer image for Elite Coaching - The private training gym Mile End

Elite Coaching - The private training gym Mile End

5381 Boul. Saint-Laurent, Montréal, QC H2T 1S5, Canada

+1 514-313-3270+1 514-313-3270Call to book

Personal Training

Gym & Fitness image for Calisthenics GYM MTL

Calisthenics GYM MTL

1972 Sainte-Catherine O, Montréal, QC H3G 2S2, Canada

+1 514-925-7070+1 514-925-7070Call to book
Gym & Fitness image for Studio EPIX Montreal Centre-Ville / BootCamp Urbain

Studio EPIX Montreal Centre-Ville / BootCamp Urbain

385 Rue Mayor, Montréal, QC H3A 2K5, Canada

+1 514-507-8836+1 514-507-8836Call to book
Personal Trainer image for Kinelite Rosemont | Kinésiologues et Cliniques de Santé

Kinelite Rosemont | Kinésiologues et Cliniques de Santé

5200 Rue Molson, Montréal, QC H1Y 0C1, Canada

+1 450-987-1535+1 450-987-1535Call to book

Personal Training

Personal Trainer image for Simply Fit Canada inc.

Simply Fit Canada inc.

1368 Rue William, Montréal, QC H3C 1R5, Canada

+1 514-999-7867+1 514-999-7867Call to book

Personal Training

Gym & Fitness image for Studio 409

Studio 409

4035 Rue Saint-Ambroise Suite 406, Montréal, QC H4C 2E1, Canada

+1 514-731-5728+1 514-731-5728Call to book
Therapy Center image for Club Atwater

Club Atwater

3505 Av. Atwater, Montréal, QC H3H 1Y2, Canada

+1 514-935-2431+1 514-935-2431Call to book
Gym & Fitness image for Paradigm Fitness Saint-Henri

Paradigm Fitness Saint-Henri

4032 R. Notre Dame O, Montréal, QC H4C 1R1, Canada

+1 514-608-8838+1 514-608-8838Call to book
Personal Trainer image for Fitt and Fabulous

Fitt and Fabulous

3173 Rue Saint-Jacques #209, Montréal, QC H4C 1G7, Canada

+1 514-994-3488+1 514-994-3488Call to book

Personal Training

Personal Trainer image for Entraînement X-Fit Saint-Laurent

Entraînement X-Fit Saint-Laurent

3863 St Laurent Blvd studio 201, Montreal, QC H2W 1Y1, Canada

+1 514-844-9348+1 514-844-9348Call to book

Personal Training

Gym & Fitness image for TRX YOU BUT BETTER Studio

TRX YOU BUT BETTER Studio

1744 William St Bureau 300, Montreal, QC H3J 1R4, Canada

+1 514-893-3457+1 514-893-3457Call to book
Gym & Fitness image for Shab Studio

Shab Studio

345 Rue De la Gauchetière O b, Montreal, QC H2Z 0A2, Canada

+1 438-524-1454+1 438-524-1454Call to book
Personal Trainer image for M2Move Montréal

M2Move Montréal

54 Rue Prince-Arthur E, Montréal, QC H2X 1B3, Canada

+1 514-612-3341+1 514-612-3341Call to book

Personal Training

Personal Trainer image for PHASE 3 - Entraîneur privé Montréal

PHASE 3 - Entraîneur privé Montréal

2636 Av. de Soissons, Montréal, QC H3S 1V8, Canada

+1 438-531-2748+1 438-531-2748Call to book

Personal Training

Gym & Fitness image for Blackout Fitness

Blackout Fitness

1620 R. Notre Dame O suite 400, Montréal, QC H3J 1M1, Canada

+1 514-378-1818+1 514-378-1818Call to book
Gym & Fitness image for Énergie Cardio Plateau Mont-Royal

Énergie Cardio Plateau Mont-Royal

4535 Av. Papineau, Montréal, QC H2H 1V4, Canada

+1 514-596-2967+1 514-596-2967Call to book
Personal Trainer image for Canal Fitness

Canal Fitness

5524 Rue Saint-Patrick #150, Montréal, QC H4E 1A8, Canada

+1 514-509-1032+1 514-509-1032Call to book

Personal Training

Gym & Fitness image for Gym St-Henri

Gym St-Henri

4330 Rue Saint-Jacques, Montréal, QC H4C 1J6, Canada

+1 514-709-4300+1 514-709-4300Call to book
Gym & Fitness image for Spécifik Westmount

Spécifik Westmount

1 Carr Westmount, Westmount, QC H3Z 2P9, Canada

+1 438-507-1761+1 438-507-1761Call to book
Personal Trainer image for Training U.n.i Training

Training U.n.i Training

1750 Rue Saint-Patrick, Montréal, QC H3K, Canada, Canada

+1 514-487-6183+1 514-487-6183Call to book

Personal Training

Gym & Fitness image for B52

B52

1001 Rue Lenoir Suite A-120, Montreal, QC H4C 2Z6, Canada

+1 514-379-3434+1 514-379-3434Call to book
Gym & Fitness image for Studio Bizz Mount Royal

Studio Bizz Mount Royal

551 Mont-Royal Ave E 3e étage, Montreal, QC H2J 1W6, Canada

+1 514-526-2499+1 514-526-2499Call to book
Gym & Fitness image for UQAM Sports Center

UQAM Sports Center

1212 Rue Sanguinet, Montréal, QC H2X 3E7, Canada

+1 514-987-7678+1 514-987-7678Call to book
Personal Trainer image for DNA FITNESS

DNA FITNESS

1708 R. Notre Dame O, Montréal, QC H3J 1M3, Canada

+1 514-886-7138+1 514-886-7138Call to book

Personal Training

Gym & Fitness image for Modo Yoga Montreal

Modo Yoga Montreal

3863 St Laurent Blvd Suite 205, Montreal, QC H2W 1Y1, Canada

+1 514-288-3863+1 514-288-3863Call to book
Gym & Fitness image for Gym Sablon

Gym Sablon

4265 Av. Papineau, Montréal, QC H2H 1T3, Canada

+1 514-527-1256+1 514-527-1256Call to book
Gym & Fitness image for ensō yoga

ensō yoga

1470 Peel St #100, Montreal, QC H3A 1T1, Canada

+1 514-419-9642+1 514-419-9642Call to book
Personal Trainer image for Vic Studios

Vic Studios

376 Victoria Ave 3rd floor, Westmount, QC H3Z 1C3, Canada

+1 514-488-5182+1 514-488-5182Call to book

Personal Training

Gym & Fitness image for Parc linéaire du Réseau-Vert outdoor gym

Parc linéaire du Réseau-Vert outdoor gym

5793 Av. de Gaspé, Montréal, QC H2S 2X3, Canada

+1 514-872-0311+1 514-872-0311Call to book
Gym & Fitness image for Nautilus Plus Downtown East

Nautilus Plus Downtown East

1431 Rue Saint-André, Montréal, QC H2L 3T3, Canada

+1 514-905-9999+1 514-905-9999Call to book
Gym & Fitness image for Tomlinson Fieldhouse

Tomlinson Fieldhouse

475 Av des Pins O, Montréal, QC H2W 1S4, Canada

+1 514-398-7000+1 514-398-7000Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

3450 Rue Ontario E, Montréal, QC H1W 1R2, Canada

+1 514-370-8831+1 514-370-8831Call to book
Massage image for AXiO Sport Medicine Clinic

AXiO Sport Medicine Clinic

999 Blvd. De Maisonneuve Ouest Bureau 1750, Montréal, QC H3A 3L4, Canada

+1 514-849-1707+1 514-849-1707Call to book

Remedial Massage

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Gym & Fitness image for Centre Jean-Claude-Malépart gym

Centre Jean-Claude-Malépart gym

2633 Rue Ontario E, Montréal, QC H2K 1W8, Canada

+1 514-521-6884+1 514-521-6884Call to book
Gym & Fitness image for Club Sportif MAA

Club Sportif MAA

2070 Rue Peel, Montréal, QC H3A 1W6, Canada

+1 514-845-2233+1 514-845-2233Call to book
Gym & Fitness image for Espace Thomas

Espace Thomas

3988 R. Saint-Denis, Montréal, QC H2W 2M2, Canada

+1 514-533-0432+1 514-533-0432Call to book
Gym & Fitness image for Studio Missfit Montreal | Gym pour femmes

Studio Missfit Montreal | Gym pour femmes

2042 Boul. Saint-Laurent, Montréal, QC H2X 2T2, Canada

+1 438-793-7222+1 438-793-7222Call to book
Personal Trainer image for Préparation Physique Roberto Starnino

Préparation Physique Roberto Starnino

218 Rue Saint-Paul O Suite 300, Montréal, QC H2Y 1Z9, Canada

+1 514-700-3870+1 514-700-3870Call to book

Personal Training

Gym & Fitness image for Éconofitness Extra

Éconofitness Extra

5800 Saint Denis St bureau 606, Montreal, QC H2S 3L5, Canada

+1 514-276-3738+1 514-276-3738Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

2175 Avenue du Mont-Royal E, Montréal, QC H2H 1K2, Canada

+1 514-370-5037+1 514-370-5037Call to book
Gym & Fitness image for Nautilus Plus Plateau

Nautilus Plus Plateau

55 Avenue du Mont-Royal O, Montréal, QC H2T 2S6, Canada

+1 514-905-5905+1 514-905-5905Call to book
Gym & Fitness image for Midtown Le Sporting Club Sanctuary

Midtown Le Sporting Club Sanctuary

6105 Av. du Boisé, Montréal, QC H3S 2V9, Canada

+1 438-806-9990+1 438-806-9990Call to book
Personal Trainer image for Nautilus Plus

Nautilus Plus

1 Pl. Monseigneur Charbonneau, Montreal, QC H3B 4M7, Canada

+1 514-666-0166+1 514-666-0166Call to book

Personal Training

Gym & Fitness image for Saint-Lambert THT Gym

Saint-Lambert THT Gym

600 Av. Oak, Saint-Lambert, QC J4P 2R6, Canada

+1 450-465-1426+1 450-465-1426Call to book
Gym & Fitness image for Le Gym Concordia

Le Gym Concordia

EV S2, 1515 Sainte-Catherine O #206, Montréal, QC H3G 2W1, Canada

+1 514-848-2424 ext. 3860+1 514-848-2424 ext. 3860Call to book
Gym & Fitness image for Éconofitness 24/7

Éconofitness 24/7

828 Rue Sainte-Catherine E, Montréal, QC H2L 2E2, Canada

+1 514-379-1681+1 514-379-1681Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in International District averages at around $75.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in International District with Fresha

At Fresha we're making booking hair, nails and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in International District and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in International District, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.

Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in International District. Prices start at $20, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer platform is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in International District, Canada, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.

Also Available in International District

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

Personal Trainers in Monkland VillagePersonal Trainers in Notre-Dame-de-GrâcePersonal Trainers in Côte-des-NeigesPersonal Trainers in Saint-HenriPersonal Trainers in Côte-Des-Neiges—Notre-Dame-De-GrâcePersonal Trainers in WestmountPersonal Trainers in SouthwestPersonal Trainers in Le Sud-OuestPersonal Trainers in Petite-BourgognePersonal Trainers in Little BurgundyPersonal Trainers in Mont-RoyalPersonal Trainers in The TrianglePersonal Trainers in Ville-Émard - Côte Saint-PaulPersonal Trainers in Saint-MichelPersonal Trainers in Mount RoyalPersonal Trainers in Côte-Saint-PaulPersonal Trainers in VerdunPersonal Trainers in Pointe Saint-CharlesPersonal Trainers in Mile-ExPersonal Trainers in Vieux-MontréalPersonal Trainers in Park ExtensionPersonal Trainers in OutremontPersonal Trainers in LaflèchePersonal Trainers in Quartier Saint-Vincent-de-PaulPersonal Trainers in Quartier Carillon - Saint-Pie-XPersonal Trainers in Centre-SudPersonal Trainers in La Petite-PatriePersonal Trainers in Mile EndPersonal Trainers in Hochelaga-MaisonneuvePersonal Trainers in AngusPersonal Trainers in Quartier Saint-JudePersonal Trainers in Secteur LaflèchePersonal Trainers in VillerayPersonal Trainers in RosemontPersonal Trainers in De LorimierPersonal Trainers in Laurier-EstPersonal Trainers in BrownsburgPersonal Trainers in Parc MolsonPersonal Trainers in Quartier des SpectaclesPersonal Trainers in Le Plateau-Mont-RoyalPersonal Trainers in Milton ParcPersonal Trainers in LeMoynePersonal Trainers in Downtown MontrealPersonal Trainers in Rosemont—La Petite-PatriePersonal Trainers in Old MontrealPersonal Trainers in Quartier LemoynePersonal Trainers in Villeray—Saint-Michel—Parc-ExtensionPersonal Trainers in Ville-Marie

🇬🇧 English

© 2024 Fresha.com SV Ltd