Best Personal Trainers Near Me in Hillside, Melbourne
Venues offering Personal Trainers in Hillside, Melbourne See map
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Laws of Physiques
Rupicola Ct, Hillside VIC 3037, Australia
+61 421 873 856+61 421 873 856Call to book
ReForm Health
14/3 Gourlay Rd, Hillside VIC 3037, Australia
+61 3 8390 8545+61 3 8390 8545Call to bookPhysiotherapy
Primal Physiotherapy Taylors Hill
Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037, Australia
+61 3 8315 7182+61 3 8315 7182Call to bookPersonal Training
Sonder Strength & Wellness
11 Darriwill Cl, Delahey VIC 3037, Australia
+61 422 791 019+61 422 791 019Call to bookPersonal Training
Hola Yoga
9 Commercial Rd, Caroline Springs VIC 3023, Australia
+61 428 207 039+61 428 207 039Call to book
Fitmum_abs Gym Studio
56 Twain Way, Fraser Rise VIC 3336, Australia
+61 420 955 465+61 420 955 465Call to book
PTN Coaching
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 404 120 815+61 404 120 815Call to bookPersonal Training
CSFITNESS 24/7 GYM
25a Commercial Rd, Caroline Springs VIC 3023, Australia
+61 3 8390 6959+61 3 8390 6959Call to book
Total Body Focus Personal Training
18 Gisborne Way, Caroline Springs VIC 3023, Australia
+61 3 8390 7652+61 3 8390 7652Call to bookPersonal Training
Goodlife Health Clubs Taylors Lakes
399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 9361 3000+61 3 9361 3000Call to bookPersonal Training
Fernwood Fitness
511-521 Melton Hwy, Sydenham VIC 3037, Australia
+61 3 9390 6133+61 3 9390 6133Call to bookPersonal Training
Jetts Caroline Springs
124-128 Gourlay Road Shop 1, Northlakes Shopping Centre, Caroline Springs VIC 3023, Australia
+61 3 8358 2124+61 3 8358 2124Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hillside averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hillside with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Hillside with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hillside today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $40 and $275 in Hillside. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Hillside, Australia, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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