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Personal Training Hillside

Best Personal Trainers near me in Hillside, Melbourne

Venues offering Personal Trainers in Hillside, Melbourne See map

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Laws of Physiques

Rupicola Ct, Hillside VIC 3037, Australia

+61 421 873 856 +61 421 873 856 Call to book

ReForm Health

14/3 Gourlay Rd, Hillside VIC 3037, Australia

+61 3 8390 8545 +61 3 8390 8545 Call to book

Physical Therapy

Primal Physiotherapy Taylors Hill

Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037, Australia

+61 3 8315 7182 +61 3 8315 7182 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Physical Therapy

Sonder Strength & Wellness

11 Darriwill Cl, Delahey VIC 3037, Australia

+61 422 791 019 +61 422 791 019 Call to book

Personal Training

FlowFit Yoga

9 Commercial Rd, Caroline Springs VIC 3023, Australia

+61 428 207 039 +61 428 207 039 Call to book

BARM FITNESS

56 Twain Way, Fraser Rise VIC 3336, Australia

+61 420 955 465 +61 420 955 465 Call to book

PTN Coaching

Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia

+61 404 120 815 +61 404 120 815 Call to book

Personal Training

CSFITNESS 24/7 GYM

25a Commercial Rd, Caroline Springs VIC 3023, Australia

+61 3 8390 6959 +61 3 8390 6959 Call to book

Fernwood Fitness

511-521 Melton Hwy, Sydenham VIC 3037, Australia

+61 3 9390 6133 +61 3 9390 6133 Call to book

Total Body Focus Personal Training

18 Gisborne Way, Caroline Springs VIC 3023, Australia

+61 3 8390 7652 +61 3 8390 7652 Call to book

Personal Training

Goodlife Health Clubs Taylors Lakes

399 Melton Hwy, Taylors Lakes VIC 3038, Australia

+61 3 9361 3000 +61 3 9361 3000 Call to book

Personal Training

Jetts Caroline Springs

Northlakes Shopping Centre, 124, Shop 1/128 Gourlay Rd, Caroline Springs VIC 3023, Australia

+61 3 8358 2124 +61 3 8358 2124 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hillside averages at around $90.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Hillside with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your personal training sessions for good. A quick scroll on our mobile app or website reveals all the top-rated personal trainers in Hillside with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Hillside today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the personal trainers nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.

Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $50 and $300 in Hillside. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Hillside, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.