Best Personal Trainers Near Me in Taylors Hill, Melbourne
Venues offering Personal Trainers in Taylors Hill, Melbourne See map
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Primal Physiotherapy Taylors Hill
Taylors Hill Village, Shop 10, 127 Gourlay Rd, Taylors Hill VIC 3037, Australia
+61 3 8315 7182+61 3 8315 7182Call to bookPersonal Training
BFT Caroline Springs
15 Eucumbene Dr, Caroline Springs VIC 3023, Australia
+61 438 192 675+61 438 192 675Call to bookLionsden Boxing Academy Delahey
Unit 11/264 Taylors Rd, Delahey VIC 3037, Australia
+61 422 773 748+61 422 773 748Call to bookPersonal Training
The Fit Station Caroline Springs
4/24 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 403 193 447+61 403 193 447Call to bookSonder Strength & Wellness
11 Darriwill Cl, Delahey VIC 3037, Australia
+61 422 791 019+61 422 791 019Call to bookPersonal Training
Flex and Flow Pilates Studio
Shop A13/1042 Western Hwy, Caroline Springs VIC 3023, Australia
+61 403 242 898+61 403 242 898Call to bookHola Yoga
9 Commercial Rd, Caroline Springs VIC 3023, Australia
+61 428 207 039+61 428 207 039Call to bookFitmum_abs Gym Studio
56 Twain Way, Fraser Rise VIC 3336, Australia
+61 420 955 465+61 420 955 465Call to bookTop Boxing Fitness Academy
27 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 478 914 541+61 478 914 541Call to bookPersonal Training
ReForm Health
14/3 Gourlay Rd, Hillside VIC 3037, Australia
+61 3 8390 8545+61 3 8390 8545Call to bookPhysiotherapy
Laws of Physiques
Rupicola Ct, Hillside VIC 3037, Australia
+61 421 873 856+61 421 873 856Call to bookMidian Fitness
16/23 Eucumbene Dr, Ravenhall VIC 3023, Australia
+61 414 555 990+61 414 555 990Call to bookPersonal Training
PTN Coaching
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 404 120 815+61 404 120 815Call to bookPersonal Training
Curls. Strength & Conditioning
16 Stoneman Turn, Caroline Springs VIC 3023, Australia
+61 409 336 994+61 409 336 994Call to bookDave's PT & Online Training
8 Dunstall Gardens, Caroline Springs VIC 3023, Australia
+61 408 007 103+61 408 007 103Call to bookCSFITNESS 24/7 GYM
25a Commercial Rd, Caroline Springs VIC 3023, Australia
+61 3 8390 6959+61 3 8390 6959Call to bookTotal Body Focus Personal Training
18 Gisborne Way, Caroline Springs VIC 3023, Australia
+61 3 8390 7652+61 3 8390 7652Call to bookPersonal Training
CHIROEASE WELLNESS STUDIO Caroline Springs
1/2-8 Lake St, Caroline Springs VIC 3023, Australia
+61 3 9391 1102+61 3 9391 1102Call to bookChiropractic
Dry Needling
Goodlife Health Clubs Taylors Lakes
399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 9361 3000+61 3 9361 3000Call to bookPersonal Training
Fernwood Fitness
511-521 Melton Hwy, Sydenham VIC 3037, Australia
+61 3 9390 6133+61 3 9390 6133Call to bookPersonal Training
Jetts Caroline Springs
124-128 Gourlay Road Shop 1, Northlakes Shopping Centre, Caroline Springs VIC 3023, Australia
+61 3 8358 2124+61 3 8358 2124Call to bookPEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to bookThe Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Taylors Hill averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Taylors Hill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Taylors Hill.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top personal trainers in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next personal trainer in Taylors Hill today.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Taylors Hill costs between $40 and $275. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour 15 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Taylors Hill, Australia. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our scheduling app because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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