Best Personal Trainers Near Me in St Albans, Melbourne
One venue offering Personal Trainers in St Albans, Melbourne See map
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VU St Albans Health & Fitness Centre
11, Victoria University St Albans Campus, McKechnie St, St Albans VIC 3021, Australia
+61 3 9919 2639+61 3 9919 2639Call to book
Team Ellis Gym
Unit 3/37-39 Slater Parade, Keilor East VIC 3033, Australia
+61 415 377 427+61 415 377 427Call to bookPersonal Training
Brooklyn Boxing
1B/45 Bunnett St, Sunshine North VIC 3020, Australia
+61 434 113 113+61 434 113 113Call to book
Lionsden Boxing Academy Delahey
Unit 11/264 Taylors Rd, Delahey VIC 3037, Australia
+61 422 773 748+61 422 773 748Call to bookPersonal Training
4ME Pilates+
M004B, 80 Taylors Rd, Keilor Downs VIC 3038, Australia
+61 3 9989 4998+61 3 9989 4998Call to book
Sonder Strength & Wellness
11 Darriwill Cl, Delahey VIC 3037, Australia
+61 422 791 019+61 422 791 019Call to bookPersonal Training
Iron Revolution Gym
Unit 11/22 Disney Ave, Keilor East VIC 3033, Australia
+61 402 099 446+61 402 099 446Call to book
The Phiit House Keilor East
2/60 Keilor Park Dr, Keilor East VIC 3033, Australia
+61 418 232 230+61 418 232 230Call to book
PTN Coaching
Goodlife Health Clubs, 399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 404 120 815+61 404 120 815Call to bookPersonal Training
She Just Did It
8 Harley St, Sunshine North VIC 3020, Australia
+61 428 305 852+61 428 305 852Call to bookPersonal Training
Goodlife Health Clubs Taylors Lakes
399 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 9361 3000+61 3 9361 3000Call to bookPersonal Training
PEAK FITNESS GYM/ALTITUDE TRAINING & SWIM CENTRE
15 Melton Hwy, Taylors Lakes VIC 3038, Australia
+61 3 8361 6691+61 3 8361 6691Call to bookFernwood Fitness
100 Furlong Rd, Cairnlea VIC 3023, Australia
+61 3 9361 1422+61 3 9361 1422Call to bookPersonal Training
Elite Training & Sports Medicine
3/54 Commercial Pl, Keilor East VIC 3033, Australia
+61 3 9344 1317+61 3 9344 1317Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Remedial Massage
Australian Ninja HQ
7/2 Harrick Rd, Keilor Park VIC 3042, Australia
+61 3 9331 5570+61 3 9331 5570Call to book
The Lakes Health & Fitness
555 Sunshine Ave, Taylors Lakes VIC 3038, Australia
+61 3 9390 9099+61 3 9390 9099Call to bookSauna
Spa Package
QuickFit Health Club - Cairnlea
100 Furlong Rd, Cairnlea VIC 3023, Australia
+61 3 8358 5811+61 3 8358 5811Call to bookTop reviews of Personal Trainers near you in St Albans
5.0
Average of 23 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Albans averages at around $80.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Albans with Fresha
Getting an appointment at a personal trainer in St Albans has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Things are looking pretty good in and around St Albans. We've found recommended personal training places offering services close to you. Have a look at some of the 5.0 star average ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $40 in St Albans.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in St Albans. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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