Best Personal Trainers Near Me in Parkwood, Gold Coast
Venues offering Personal Trainers in Parkwood, Gold Coast See map
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Inside Out Health Club
76/122 Napper Rd, Parkwood QLD 4214, Australia
+61 411 123 115+61 411 123 115Call to book
Club Active Parkwood
3b/250 Olsen Ave, Parkwood QLD 4214, Australia
+61 7 5551 6727+61 7 5551 6727Call to bookStepz Fitness Arundel
230-232 Napper Rd, Arundel QLD 4214, Australia
+61 7 5563 3659+61 7 5563 3659Call to book
World Gym Ashmore
542 Olsen Ave, Ashmore QLD 4215, Australia
+61 7 5564 6686+61 7 5564 6686Call to bookPersonal Training
Fitness Compound
Unit 4/28 Export Dr, Molendinar QLD 4214, Australia
+61 429 093 418+61 429 093 418Call to book
Empire Fitness Centre
354 Brisbane Rd, Arundel QLD 4214, Australia
+61 7 5574 6138+61 7 5574 6138Call to bookPersonal Training
Fitstop Helensvale
Helensvale Plaza Shopping Centre, Shop 36, 12 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 438 730 728+61 438 730 728Call to book
HIIT Station Helensvale
2/54 Kingston Dr, Helensvale QLD 4212, Australia
+61 451 534 113+61 451 534 113Call to book
BFT Labrador
2/110 Brisbane Rd, Labrador QLD 4215, Australia
+61 466 084 238+61 466 084 238Call to book
Coco’s Gym
1/4 Production Ave, Molendinar QLD 4214, Australia
+61 7 5563 2044+61 7 5563 2044Call to book
Sports Recovery and Wellness Centres Australia
3/445 Oxley Dr, Runaway Bay QLD 4216, Australia
+61 7 5500 6604+61 7 5500 6604Call to bookHyperbaric Oxygen Therapy
Dry Needling
Fitstop Nerang
Unit 13/5/7 Lavelle St, Nerang QLD 4211, Australia
+61 481 612 997+61 481 612 997Call to book
BFT Ashmore
Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia
+61 414 008 800+61 414 008 800Call to book
NOFOMO Gym
1 Sir John Overall Dr, Helensvale QLD 4212, Australia
+61 1800 663 666+61 1800 663 666Call to bookPersonal Training
Shindo Mma
Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia
+61 415 676 732+61 415 676 732Call to book
Iron Asylum
Unit 2/14 Millaroo Dr, Helensvale QLD 4212, Australia
+61 404 466 992+61 404 466 992Call to bookWeight Loss Program
Alex Hart Fitness
Corporation Rd, Ashmore QLD 4214, Australia
+61 417 140 738+61 417 140 738Call to bookPersonal Training
ACTV Strength Co - Ashmore
12/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 402 266 581+61 402 266 581Call to bookGoodlife Health Clubs Nerang
7027 Southport Nerang Rd, Nerang QLD 4211, Australia
+61 7 5578 0000+61 7 5578 0000Call to bookPersonal Training
Brain Body Moves
84 Central St, Labrador QLD 4215, Australia
+61 412 563 093+61 412 563 093Call to bookTLF Gym
3/25 Gateway Dr, Biggera Waters QLD 4216, Australia
+61 455 118 578+61 455 118 578Call to book
Fitstop Labrador
1B/118 Brisbane Rd, Labrador QLD 4215, Australia
+61 449 801 300+61 449 801 300Call to book
Southport Sharks Health + Fitness
Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia
+61 7 5591 5800+61 7 5591 5800Call to book
Southport - Core Physiotherapy & Exercise
The Spine Centre, 151 Smith St, Southport QLD 4215
1300 012 2731300 012 273Call to bookPhysiotherapy
Dry Needling
Blake Sinclair | Award-Winning Personal Trainer
354 Brisbane Rd, Arundel QLD 4214, Australia
+61 477 099 083+61 477 099 083Call to bookPersonal Training
PLC Molendinar
1/4 Reichert Dr, Molendinar QLD 4214, Australia
+61 403 102 523+61 403 102 523Call to book
Jetts Ashmore
Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5539 4990+61 7 5539 4990Call to book
Purpose Fitness
15/9 Inventory Ct, Arundel QLD 4214, Australia
+61 458 254 504+61 458 254 504Call to bookWeight Loss Program
EMF Fitness Centre Harbour Town
147 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 466 649 010+61 466 649 010Call to bookUni Fitness
The Link (G07), Griffith University, Parklands Drive, Southport QLD 4222, Australia
+61 7 5552 9137+61 7 5552 9137Call to book
Fit Baby Boomers (Aus)
7/16 Careel Cl, Helensvale QLD 4212, Australia
+61 412 324 576+61 412 324 576Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parkwood averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parkwood with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Parkwood, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Parkwood. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $30 in Parkwood, and you should need between 5 minutes and 1 hour for a session.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Parkwood, or coming back for more in Australia or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking app to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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