Best Personal Trainers Near Me in Main Beach, Gold Coast
One venue offering Personal Trainers in Main Beach, Gold Coast See map
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Milon Premium Health Clubs
Shop 110/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 7 5528 1818+61 7 5528 1818Call to bookWeight Loss Program
Globe Health Club
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215, Australia
+61 7 5531 1101+61 7 5531 1101Call to book
World Gym Ashmore
542 Olsen Ave, Ashmore QLD 4215, Australia
+61 7 5564 6686+61 7 5564 6686Call to bookPersonal Training
Rick Brennan Fitness
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217, Australia
+61 423 901 032+61 423 901 032Call to bookWeight Loss Program
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
World Gym Surfers Paradise
Shop 6/3-15 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 7 5592 1656+61 7 5592 1656Call to bookPersonal Training
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
BFT Labrador
2/110 Brisbane Rd, Labrador QLD 4215, Australia
+61 466 084 238+61 466 084 238Call to bookNOFOMO Gym Bundall
5/22 Crombie Ave, Bundall QLD 4217, Australia
+61 423 081 785+61 423 081 785Call to book
FORM Fitness Pilates
2/80 Davenport St, Southport QLD 4215, Australia
+61 404 711 773+61 404 711 773Call to book
Leppan Physiques
100 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 421 162 110+61 421 162 110Call to bookPersonal Training
Aesthetic Transformation Personal Training
32 Bay St, Southport QLD 4215, Australia
+61 477 766 654+61 477 766 654Call to bookPersonal Training
Wickedbodz Boxing Gym
Level 1/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to book
Club Active Parkwood
3b/250 Olsen Ave, Parkwood QLD 4214, Australia
+61 7 5551 6727+61 7 5551 6727Call to bookAlex Hart Fitness
Corporation Rd, Ashmore QLD 4214, Australia
+61 417 140 738+61 417 140 738Call to bookPersonal Training
BUMP Southport
Southport Park Village, Shop 1/2 B/175 Ferry Rd, Southport QLD 4215, Australia
+61 436 022 211+61 436 022 211Call to bookBrain Body Moves
84 Central St, Labrador QLD 4215, Australia
+61 412 563 093+61 412 563 093Call to book
Fitstop Labrador
1B/118 Brisbane Rd, Labrador QLD 4215, Australia
+61 449 801 300+61 449 801 300Call to book
Southport - Core Physiotherapy & Exercise
The Spine Centre, 151 Smith St, Southport QLD 4215
1300 012 2731300 012 273Call to bookPhysiotherapy
Dry Needling
Southport Sharks Health + Fitness
Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia
+61 7 5591 5800+61 7 5591 5800Call to book
Jetts Ashmore
Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5539 4990+61 7 5539 4990Call to book
EMF Fitness Centre Surfers Paradise
3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 488 049 824+61 488 049 824Call to book
Get Motivated Health and Fitness
58 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 7 5627 0380+61 7 5627 0380Call to book
EMF Fitness Centre Bundall
6 Corporate Ct, Bundall QLD 4217, Australia
+61 439 674 740+61 439 674 740Call to book
EMF Fitness Centre Harbour Town
147 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 466 649 010+61 466 649 010Call to book
Goodlife Health Clubs
100 Bundall Rd, Bundall QLD 4217, Australia
+61 7 5600 0300+61 7 5600 0300Call to bookPersonal Training
Uni Fitness
The Link (G07), Griffith University, Parklands Drive, Southport QLD 4222, Australia
+61 7 5552 9137+61 7 5552 9137Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Main Beach averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Main Beach with Fresha
Fresha is your one-stop shop for the top personal training sessions in Main Beach. Our state-of-the-art booking system allows you to browse the best personal trainers near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next personal training session in between work meetings. Problem solved.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Main Beach. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $30 and $100 in Main Beach. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Now you've chosen your treatment in Main Beach, Australia, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free online booking system to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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