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Personal Training Ashmore

Best Personal Trainers in Ashmore, Gold Coast

Choose from 2 venues offering Personal Trainers in Ashmore, Gold Coast See map

EMF Performance and Recovery Centre | Nerang

EMF Performance and Recovery Centre | Nerang

33 Hinkler Drive Nerang, Highland Park, 4211, Queensland

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

12 Week Challenge Body Scan + PT Consult

30min

$70

Personal Trainer Consult Room Booking

30min

Free

See all services

EMF Fitness Centre | Southport

EMF Fitness Centre | Southport

129 Queen Street, Southport, 4215, Queensland

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min

$30

12 Week Challenge Body Scan + PT Consult

30min

$70

Personal Trainer Consult Room Booking

30min

Free

See all services

See all

Call to book

Personal Trainer image for Alex Hart Fitness

Alex Hart Fitness

Corporation Rd, Ashmore QLD 4214, Australia

+61 417 140 738+61 417 140 738Call to book

Personal Training

Gym & Fitness image for ACTV Strength Co - Ashmore

ACTV Strength Co - Ashmore

12/115 Currumburra Rd, Ashmore QLD 4214, Australia

+61 402 266 581+61 402 266 581Call to book
Personal Trainer image for Fit Mums

Fit Mums

36 Abby Cres, Ashmore QLD 4214, Australia

+61 498 250 802+61 498 250 802Call to book

Personal Training

Gym & Fitness image for Pilates & Co. - Bundall Pilates Reformer Studio

Pilates & Co. - Bundall Pilates Reformer Studio

unit 8/10 25 Upton St, Bundall QLD 4217, Australia

+61 421 175 246+61 421 175 246Call to book
Gym & Fitness image for Globe Health Club

Globe Health Club

Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215, Australia

+61 7 5531 1101+61 7 5531 1101Call to book
Personal Trainer image for World Gym Ashmore

World Gym Ashmore

542 Olsen Ave, Ashmore QLD 4215, Australia

+61 7 5564 6686+61 7 5564 6686Call to book

Personal Training

Gym & Fitness image for Fitness Compound

Fitness Compound

Unit 4/28 Export Dr, Molendinar QLD 4214, Australia

+61 429 093 418+61 429 093 418Call to book
Therapy Center image for Back In Motion Bundall

Back In Motion Bundall

1 Allawah St, Bundall QLD 4217, Australia

+61 7 5592 4141+61 7 5592 4141Call to book

Physiotherapy

Dry Needling

Weight Loss image for Rick Brennan Fitness

Rick Brennan Fitness

C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217, Australia

+61 423 901 032+61 423 901 032Call to book

Weight Loss Program

Personal Trainer image for WickedBodz First Class Fitness Centre

WickedBodz First Class Fitness Centre

Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia

+61 410 418 818+61 410 418 818Call to book

Personal Training

Gym & Fitness image for Fitstop Bundall

Fitstop Bundall

2/11 Strathaird Rd, Bundall QLD 4217, Australia

+61 401 017 034+61 401 017 034Call to book
Weight Loss image for Milon Premium Health Clubs

Milon Premium Health Clubs

Shop 110/74 Seaworld Dr, Main Beach QLD 4217, Australia

+61 7 5528 1818+61 7 5528 1818Call to book

Weight Loss Program

Weight Loss image for Recomp:HQ

Recomp:HQ

18B Young St, Southport QLD 4215, Australia

+61 1300 607 055+61 1300 607 055Call to book

Weight Loss Program

Weight Loss image for UBX Southport

UBX Southport

501 Olsen Ave, Southport QLD 4215, Australia

+61 405 689 851+61 405 689 851Call to book

Weight Loss Program

Personal Trainer image for World Gym Surfers Paradise

World Gym Surfers Paradise

Shop 6/3-15 Orchid Ave, Surfers Paradise QLD 4217, Australia

+61 7 5592 1656+61 7 5592 1656Call to book

Personal Training

Gym & Fitness image for Jetts Nerang

Jetts Nerang

Nerang Fair Shopping Centre, Shop 21/74 Beaudesert Nerang Rd, Nerang QLD 4211, Australia

+61 7 5578 4032+61 7 5578 4032Call to book
Gym & Fitness image for Body Temple Fitness Centre

Body Temple Fitness Centre

32 Bay St, Southport QLD 4215, Australia

+61 431 883 720+61 431 883 720Call to book
Gym & Fitness image for FORM Fitness Pilates

FORM Fitness Pilates

2/80 Davenport St, Southport QLD 4215, Australia

+61 404 711 773+61 404 711 773Call to book
Gym & Fitness image for NOFOMO Gym Bundall

NOFOMO Gym Bundall

5/22 Crombie Ave, Bundall QLD 4217, Australia

+61 423 081 785+61 423 081 785Call to book
Therapy Center image for Kieser Bundall

Kieser Bundall

106 Bundall Rd, Bundall QLD 4217, Australia

+61 7 5649 9911+61 7 5649 9911Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Vision Personal Training Bundall

Vision Personal Training Bundall

3/93 Ashmore Rd, Bundall QLD 4217, Australia

+61 7 5538 4788+61 7 5538 4788Call to book

Personal Training

Gym & Fitness image for Fitstop Nerang

Fitstop Nerang

Unit 13/5/7 Lavelle St, Nerang QLD 4211, Australia

+61 481 612 997+61 481 612 997Call to book
Personal Trainer image for Leppan Physiques

Leppan Physiques

100 Bundall Rd, Surfers Paradise QLD 4217, Australia

+61 421 162 110+61 421 162 110Call to book

Personal Training

Gym & Fitness image for Coco’s Gym

Coco’s Gym

1/4 Production Ave, Molendinar QLD 4214, Australia

+61 7 5563 2044+61 7 5563 2044Call to book
Personal Trainer image for DTV Academy

DTV Academy

10A Frank St, Labrador QLD 4215, Australia

+61 411 875 886+61 411 875 886Call to book

Personal Training

Personal Trainer image for Peak Movement Australia

Peak Movement Australia

86 Pappas Way, Carrara QLD 4211, Australia

+61 402 215 196+61 402 215 196Call to book

Personal Training

Gym & Fitness image for MyFit Gold Coast

MyFit Gold Coast

Shop 6/3029 The Blvd, Carrara QLD 4211, Australia

+61 438 573 311+61 438 573 311Call to book
Gym & Fitness image for BFT Bundall

BFT Bundall

4/25 Upton St, Bundall QLD 4217, Australia

+61 434 031 403+61 434 031 403Call to book
Gym & Fitness image for High Performance S.A.S.S Academy

High Performance S.A.S.S Academy

82 Bundall Rd, Surfers Paradise QLD 4217, Australia

+61 434 363 788+61 434 363 788Call to book
Gym & Fitness image for BFT Ashmore

BFT Ashmore

Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia

+61 414 008 800+61 414 008 800Call to book
Therapy Center image for Functional Health Physio On Capri

Functional Health Physio On Capri

Capri on Via Roma Shop 2G04, 15/21 Via Roma, Surfers Paradise QLD 4217, Australia

+61 7 5631 3520+61 7 5631 3520Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Personal Trainer image for Deb Ellaway Fitness

Deb Ellaway Fitness

47 Lambros Dr, Benowa QLD 4217, Australia

+61 420 979 180+61 420 979 180Call to book

Personal Training

Personal Trainer image for Aesthetic Transformation Personal Training

Aesthetic Transformation Personal Training

32 Bay St, Southport QLD 4215, Australia

+61 477 766 654+61 477 766 654Call to book

Personal Training

Gym & Fitness image for Shindo Mma

Shindo Mma

Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia

+61 415 676 732+61 415 676 732Call to book
Gym & Fitness image for Wickedbodz Boxing Gym

Wickedbodz Boxing Gym

Level 1/45 Cavill Ave, Surfers Paradise QLD 4217, Australia

+61 410 418 818+61 410 418 818Call to book
Gym & Fitness image for Focus Fitness & Massage Studio Gym

Focus Fitness & Massage Studio Gym

64 Palm Meadows Dr, Carrara QLD 4211, Australia

+61 422 220 468+61 422 220 468Call to book
Gym & Fitness image for Club Active Parkwood

Club Active Parkwood

3b/250 Olsen Ave, Parkwood QLD 4214, Australia

+61 7 5551 6727+61 7 5551 6727Call to book
Gym & Fitness image for Inside Out Health Club

Inside Out Health Club

76/122 Napper Rd, Parkwood QLD 4214, Australia

+61 411 123 115+61 411 123 115Call to book
Gym & Fitness image for BUMP Southport

BUMP Southport

Southport Park Village, Shop 1/2 B/175 Ferry Rd, Southport QLD 4215, Australia

+61 436 022 211+61 436 022 211Call to book
Gym & Fitness image for Brain Body Moves

Brain Body Moves

84 Central St, Labrador QLD 4215, Australia

+61 412 563 093+61 412 563 093Call to book
Gym & Fitness image for Club Active

Club Active

1a/71 Upton St, Bundall QLD 4217, Australia

+61 7 5551 6737+61 7 5551 6737Call to book
Massage image for Fighting Fit Physiotherapy

Fighting Fit Physiotherapy

3/25 Brendan Dr, Nerang QLD 4211, Australia

+61 402 938 661+61 402 938 661Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Personal Trainer image for UFC GYM Ashmore

UFC GYM Ashmore

566 Olsen Ave, Ashmore QLD 4214, Australia

+61 7 5507 7763+61 7 5507 7763Call to book

Personal Training

Personal Trainer image for Never Quit Bundall

Never Quit Bundall

Unit 3/82 Bundall Rd, Bundall QLD 4217, Australia

+61 421 928 544+61 421 928 544Call to book

Personal Training

Therapy Center image for Southport - Core Physiotherapy & Exercise

Southport - Core Physiotherapy & Exercise

The Spine Centre, 151 Smith St, Southport QLD 4215

1300 012 2731300 012 273Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Goodlife Health Clubs Nerang

Goodlife Health Clubs Nerang

7027 Southport Nerang Rd, Nerang QLD 4211, Australia

+61 7 5578 0000+61 7 5578 0000Call to book

Personal Training

Gym & Fitness image for Southport Sharks Health + Fitness

Southport Sharks Health + Fitness

Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia

+61 7 5591 5800+61 7 5591 5800Call to book
Gym & Fitness image for Fight Academy Australia

Fight Academy Australia

21 Hilldon Ct, Nerang QLD 4211, Australia

+61 466 585 099+61 466 585 099Call to book
Gym & Fitness image for PLC Molendinar

PLC Molendinar

1/4 Reichert Dr, Molendinar QLD 4214, Australia

+61 403 102 523+61 403 102 523Call to book
Gym & Fitness image for Jetts Ashmore

Jetts Ashmore

Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia

+61 7 5539 4990+61 7 5539 4990Call to book
Gym & Fitness image for EMF Fitness Centre Surfers Paradise

EMF Fitness Centre Surfers Paradise

3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia

+61 488 049 824+61 488 049 824Call to book
Gym & Fitness image for Get Motivated Health and Fitness

Get Motivated Health and Fitness

58 Thomas Dr, Surfers Paradise QLD 4217, Australia

+61 7 5627 0380+61 7 5627 0380Call to book
Gym & Fitness image for Plus Fitness Carrara

Plus Fitness Carrara

5/94 Spencer Rd, Carrara QLD 4211, Australia

+61 7 5502 2144+61 7 5502 2144Call to book
Gym & Fitness image for EMF Fitness Centre Bundall

EMF Fitness Centre Bundall

6 Corporate Ct, Bundall QLD 4217, Australia

+61 439 674 740+61 439 674 740Call to book
Personal Trainer image for Goodlife Health Clubs

Goodlife Health Clubs

100 Bundall Rd, Bundall QLD 4217, Australia

+61 7 5600 0300+61 7 5600 0300Call to book

Personal Training

Gym & Fitness image for Uni Fitness

Uni Fitness

The Link (G07), Griffith University, Parklands Drive, Southport QLD 4222, Australia

+61 7 5552 9137+61 7 5552 9137Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ashmore averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Ashmore with Fresha

Discover the top-recommended personal trainers for your next appointment in Ashmore. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Ashmore. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $30 in Ashmore.

So look no further than Fresha for your next personal training session in Ashmore, Australia. We're the largest online hub for hair, health and nails services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free management software. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right personal trainer for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.

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