Best Personal Trainers near me in Molendinar, Gold Coast
Choose from 2 venues offering Personal Trainers near you in Molendinar, Gold Coast See map
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World Gym Ashmore
542 Olsen Ave, Ashmore QLD 4215, Australia
+61 7 5564 6686+61 7 5564 6686Call to book
Fitness Compound
Unit 4/28 Export Dr, Molendinar QLD 4214, Australia
+61 401 987 100+61 401 987 100Call to book
Coco’s Gym
1/4 Production Ave, Molendinar QLD 4214, Australia
+61 7 5563 2044+61 7 5563 2044Call to book
BFT Ashmore
Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia
+61 414 008 800+61 414 008 800Call to book
SHINDO NEW BREED MMA
Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia
+61 415 676 732+61 415 676 732Call to book
EmpoweredHQ
1/4 Reichert Dr, Molendinar QLD 4214, Australia
+61 452 038 579+61 452 038 579Call to book
Jetts Ashmore
Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5539 4990+61 7 5539 4990Call to book
Empire Fitness Centre
354 Brisbane Rd, Arundel QLD 4214, Australia
+61 7 5574 6138+61 7 5574 6138Call to bookPersonal Training
HIIT Station Helensvale
2/54 Kingston Dr, Helensvale QLD 4212, Australia
+61 451 534 113+61 451 534 113Call to book
Jetts Nerang
Nerang Fair Shopping Centre, Shop 21/74 Beaudesert Nerang Rd, Nerang QLD 4211, Australia
+61 7 5578 4032+61 7 5578 4032Call to book
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to bookFORM Fitness Pilates
2/80 Davenport St, Southport QLD 4215, Australia
+61 404 711 773+61 404 711 773Call to bookFitstop Nerang
Unit 13/5/7 Lavelle St, Nerang QLD 4211, Australia
+61 499 445 997+61 499 445 997Call to book
MyFit Gold Coast
Shop 6/3029 The Blvd, Carrara QLD 4211, Australia
+61 438 573 311+61 438 573 311Call to book
Peak Movement Australia
86 Pappas Way, Carrara QLD 4211, Australia
+61 402 215 196+61 402 215 196Call to bookPersonal Training
Inside Out Health Club
76/122 Napper Rd, Parkwood QLD 4214, Australia
+61 422 836 209+61 422 836 209Call to book
Breeze Pilates and Yoga
5-7 Lutana St, Nerang QLD 4211, Australia
+61 409 755 798+61 409 755 798Call to bookPersonal Training
Aesthetic Transformation Personal Training
32 Bay St, Southport QLD 4215, Australia
+61 477 766 654+61 477 766 654Call to bookPersonal Training
Club Active Parkwood
3b/250 Olsen Ave, Parkwood QLD 4214, Australia
+61 7 5551 6727+61 7 5551 6727Call to book
ACTV Strength Co - Ashmore
12/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 402 266 581+61 402 266 581Call to book
Alex Hart Fitness
Corporation Dr, Ashmore QLD 4214, Australia
+61 417 140 738+61 417 140 738Call to bookPersonal Training
Brain Body Moves
84 Central St, Labrador QLD 4215, Australia
+61 412 563 093+61 412 563 093Call to book
Fighting Fit Physiotherapy
3/25 Brendan Dr, Nerang QLD 4211, Australia
+61 402 938 661+61 402 938 661Call to bookBack Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Goodlife Health Clubs Nerang
7027 Southport Nerang Rd, Nerang QLD 4211, Australia
+61 7 5578 0000+61 7 5578 0000Call to bookPersonal Training
Spine Centre Southport Physiotherapy & Exercise Centre
The Spine Centre, 151 Smith St, Southport QLD 4215, Australia
+61 1300 012 273+61 1300 012 273Call to bookPhysiotherapy
Dry Needling
Southport Sharks Health + Fitness
Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia
+61 7 5591 5800+61 7 5591 5800Call to book
Blake Sinclair | Award-Winning Personal Trainer
354 Brisbane Rd, Arundel QLD 4214, Australia
+61 477 099 083+61 477 099 083Call to bookPersonal Training
Fight Academy Australia
21 Hilldon Ct, Nerang QLD 4211, Australia
+61 466 585 099+61 466 585 099Call to book
Purpose Fitness
15/9 Inventory Ct, Arundel QLD 4214, Australia
+61 458 254 504+61 458 254 504Call to bookWeight Loss Program
Plus Fitness Carrara
5/94 Spencer Rd, Carrara QLD 4211, Australia
+61 7 5502 2144+61 7 5502 2144Call to bookReset Reformer
Office 14/10 Technology Dr, Arundel QLD 4214, Australia
+61 401 671 124+61 401 671 124Call to book
Uni Fitness
The Link (G07), Griffith University, Parklands Drive, Southport QLD 4215, Australia
+61 7 5552 9137+61 7 5552 9137Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Molendinar averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Molendinar with Fresha
Make Fresha the first stop for your next personal training session booking in Molendinar. We've listed all the top personal trainers in Molendinar, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Molendinar. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Molendinar. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $25 to $100 in Molendinar, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
So grab your next appointment in Molendinar, Australia. With 450,000 stylists and professionals already powering their business with our free scheduling software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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