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Personal Training Molendinar

Best Personal Trainers Near Me in Molendinar, Gold Coast

One venue offering Personal Trainers in Molendinar, Gold Coast See map

EMF Performance and Recovery Centre | Nerang

EMF Performance and Recovery Centre | Nerang

33 Hinkler Drive Nerang, Highland Park, 4211, Queensland

Evolt Member Scan

5min

$30

12 Week Challenge Body Scan

10min - 30min

$30

Personal Trainer Consult Room Booking

30min

Free

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Personal Trainer image for World Gym Ashmore

World Gym Ashmore

542 Olsen Ave, Ashmore QLD 4215, Australia

+61 7 5564 6686+61 7 5564 6686Call to book

Personal Training

Gym & Fitness image for Fitness Compound

Fitness Compound

Unit 4/28 Export Dr, Molendinar QLD 4214, Australia

+61 429 093 418+61 429 093 418Call to book
Gym & Fitness image for Coco’s Gym

Coco’s Gym

1/4 Production Ave, Molendinar QLD 4214, Australia

+61 7 5563 2044+61 7 5563 2044Call to book
Gym & Fitness image for BFT Ashmore

BFT Ashmore

Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia

+61 414 008 800+61 414 008 800Call to book
Gym & Fitness image for Shindo Mma

Shindo Mma

Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia

+61 415 676 732+61 415 676 732Call to book
Personal Trainer image for UFC GYM Ashmore

UFC GYM Ashmore

566 Olsen Ave, Ashmore QLD 4214, Australia

+61 7 5507 7763+61 7 5507 7763Call to book

Personal Training

Gym & Fitness image for Jetts Ashmore

Jetts Ashmore

Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia

+61 7 5539 4990+61 7 5539 4990Call to book
Gym & Fitness image for PLC Molendinar

PLC Molendinar

1/4 Reichert Dr, Molendinar QLD 4214, Australia

+61 403 102 523+61 403 102 523Call to book
Personal Trainer image for Empire Fitness Centre

Empire Fitness Centre

354 Brisbane Rd, Arundel QLD 4214, Australia

+61 7 5574 6138+61 7 5574 6138Call to book

Personal Training

Gym & Fitness image for HIIT Station Helensvale

HIIT Station Helensvale

2/54 Kingston Dr, Helensvale QLD 4212, Australia

+61 451 534 113+61 451 534 113Call to book
Weight Loss image for UBX Southport

UBX Southport

501 Olsen Ave, Southport QLD 4215, Australia

+61 405 689 851+61 405 689 851Call to book

Weight Loss Program

Gym & Fitness image for Jetts Nerang

Jetts Nerang

Nerang Fair Shopping Centre, Shop 21/74 Beaudesert Nerang Rd, Nerang QLD 4211, Australia

+61 7 5578 4032+61 7 5578 4032Call to book
Gym & Fitness image for Body Temple Fitness Centre

Body Temple Fitness Centre

32 Bay St, Southport QLD 4215, Australia

+61 431 883 720+61 431 883 720Call to book
Gym & Fitness image for FORM Fitness Pilates

FORM Fitness Pilates

2/80 Davenport St, Southport QLD 4215, Australia

+61 404 711 773+61 404 711 773Call to book
Gym & Fitness image for Fitstop Nerang

Fitstop Nerang

Unit 13/5/7 Lavelle St, Nerang QLD 4211, Australia

+61 481 612 997+61 481 612 997Call to book
Gym & Fitness image for Inside Out Health Club

Inside Out Health Club

76/122 Napper Rd, Parkwood QLD 4214, Australia

+61 411 123 115+61 411 123 115Call to book
Personal Trainer image for Steel Muay Thai

Steel Muay Thai

Arundel QLD 4214, Australia

+61 403 542 733+61 403 542 733Call to book

Personal Training

Gym & Fitness image for MyFit Gold Coast

MyFit Gold Coast

Shop 6/3029 The Blvd, Carrara QLD 4211, Australia

+61 438 573 311+61 438 573 311Call to book
Personal Trainer image for Peak Movement Australia

Peak Movement Australia

86 Pappas Way, Carrara QLD 4211, Australia

+61 402 215 196+61 402 215 196Call to book

Personal Training

Gym & Fitness image for Club Active Parkwood

Club Active Parkwood

3b/250 Olsen Ave, Parkwood QLD 4214, Australia

+61 7 5551 6727+61 7 5551 6727Call to book
Personal Trainer image for Breeze Pilates and Yoga

Breeze Pilates and Yoga

5-7 Lutana St, Nerang QLD 4211, Australia

+61 409 755 798+61 409 755 798Call to book

Personal Training

Personal Trainer image for Aesthetic Transformation Personal Training

Aesthetic Transformation Personal Training

32 Bay St, Southport QLD 4215, Australia

+61 477 766 654+61 477 766 654Call to book

Personal Training

Personal Trainer image for Deb Ellaway Fitness

Deb Ellaway Fitness

47 Lambros Dr, Benowa QLD 4217, Australia

+61 420 979 180+61 420 979 180Call to book

Personal Training

Personal Trainer image for Alex Hart Fitness

Alex Hart Fitness

Corporation Rd, Ashmore QLD 4214, Australia

+61 417 140 738+61 417 140 738Call to book

Personal Training

Gym & Fitness image for ACTV Strength Co - Ashmore

ACTV Strength Co - Ashmore

12/115 Currumburra Rd, Ashmore QLD 4214, Australia

+61 402 266 581+61 402 266 581Call to book
Personal Trainer image for Fit Mums

Fit Mums

36 Abby Cres, Ashmore QLD 4214, Australia

+61 498 250 802+61 498 250 802Call to book

Personal Training

Personal Trainer image for Goodlife Health Clubs Nerang

Goodlife Health Clubs Nerang

7027 Southport Nerang Rd, Nerang QLD 4211, Australia

+61 7 5578 0000+61 7 5578 0000Call to book

Personal Training

Gym & Fitness image for Brain Body Moves

Brain Body Moves

84 Central St, Labrador QLD 4215, Australia

+61 412 563 093+61 412 563 093Call to book
Massage image for Fighting Fit Physiotherapy

Fighting Fit Physiotherapy

3/25 Brendan Dr, Nerang QLD 4211, Australia

+61 402 938 661+61 402 938 661Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Gym & Fitness image for Southport Sharks Health + Fitness

Southport Sharks Health + Fitness

Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia

+61 7 5591 5800+61 7 5591 5800Call to book
Therapy Center image for Southport - Core Physiotherapy & Exercise

Southport - Core Physiotherapy & Exercise

The Spine Centre, 151 Smith St, Southport QLD 4215

1300 012 2731300 012 273Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Blake Sinclair | Award-Winning Personal Trainer

Blake Sinclair | Award-Winning Personal Trainer

354 Brisbane Rd, Arundel QLD 4214, Australia

+61 477 099 083+61 477 099 083Call to book

Personal Training

Gym & Fitness image for Fight Academy Australia

Fight Academy Australia

21 Hilldon Ct, Nerang QLD 4211, Australia

+61 466 585 099+61 466 585 099Call to book
Weight Loss image for Purpose Fitness

Purpose Fitness

15/9 Inventory Ct, Arundel QLD 4214, Australia

+61 458 254 504+61 458 254 504Call to book

Weight Loss Program

Gym & Fitness image for Stepz Fitness Arundel

Stepz Fitness Arundel

230-232 Napper Rd, Arundel QLD 4214, Australia

+61 7 5563 3659+61 7 5563 3659Call to book
Gym & Fitness image for Plus Fitness Carrara

Plus Fitness Carrara

5/94 Spencer Rd, Carrara QLD 4211, Australia

+61 7 5502 2144+61 7 5502 2144Call to book
Gym & Fitness image for Uni Fitness

Uni Fitness

The Link (G07), Griffith University, Parklands Drive, Southport QLD 4222, Australia

+61 7 5552 9137+61 7 5552 9137Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Molendinar averages at around $30.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Molendinar with Fresha

Make Fresha the first stop for your next personal training session booking in Molendinar. We've listed all the top personal trainers in Molendinar, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

So hello Molendinar. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Molendinar. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $30 to $100 in Molendinar, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Molendinar, Australia. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, hair and beauty. Bothered? Not at all.

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