Best Personal Trainers Near Me in Southport, Gold Coast
One venue offering Personal Trainers in Southport, Gold Coast See map
Call to book
Globe Health Club
Shop 1001, Australia Fair Metro, 61 Scarborough St, Southport QLD 4215, Australia
+61 7 5531 1101+61 7 5531 1101Call to book
Body Temple Fitness Centre
32 Bay St, Southport QLD 4215, Australia
+61 431 883 720+61 431 883 720Call to book
FORM Fitness Pilates
2/80 Davenport St, Southport QLD 4215, Australia
+61 404 711 773+61 404 711 773Call to book
Aesthetic Transformation Personal Training
32 Bay St, Southport QLD 4215, Australia
+61 477 766 654+61 477 766 654Call to bookPersonal Training
BUMP Southport
Southport Park Village, Shop 1/2 B/175 Ferry Rd, Southport QLD 4215, Australia
+61 436 022 211+61 436 022 211Call to book
Southport - Core Physiotherapy & Exercise
The Spine Centre, 151 Smith St, Southport QLD 4215
1300 012 2731300 012 273Call to bookPhysiotherapy
Dry Needling
Southport Sharks Health + Fitness
Musgrave Ave &, Olsen Ave, Southport QLD 4215, Australia
+61 7 5591 5800+61 7 5591 5800Call to book
Uni Fitness
The Link (G07), Griffith University, Parklands Drive, Southport QLD 4222, Australia
+61 7 5552 9137+61 7 5552 9137Call to book
Pilates & Co. - Bundall Pilates Reformer Studio
unit 8/10 25 Upton St, Bundall QLD 4217, Australia
+61 421 175 246+61 421 175 246Call to book
World Gym Ashmore
542 Olsen Ave, Ashmore QLD 4215, Australia
+61 7 5564 6686+61 7 5564 6686Call to bookPersonal Training
Fitness Compound
Unit 4/28 Export Dr, Molendinar QLD 4214, Australia
+61 429 093 418+61 429 093 418Call to bookBack In Motion Bundall
1 Allawah St, Bundall QLD 4217, Australia
+61 7 5592 4141+61 7 5592 4141Call to bookPhysiotherapy
Dry Needling
Rick Brennan Fitness
C J I House, Suite 4/130 Bundall Rd, Bundall QLD 4217, Australia
+61 423 901 032+61 423 901 032Call to bookWeight Loss Program
WickedBodz First Class Fitness Centre
Level 1& 2/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to bookPersonal Training
Fitstop Bundall
2/11 Strathaird Rd, Bundall QLD 4217, Australia
+61 401 017 034+61 401 017 034Call to book
Milon Premium Health Clubs
Shop 110/74 Seaworld Dr, Main Beach QLD 4217, Australia
+61 7 5528 1818+61 7 5528 1818Call to bookWeight Loss Program
World Gym Surfers Paradise
Shop 6/3-15 Orchid Ave, Surfers Paradise QLD 4217, Australia
+61 7 5592 1656+61 7 5592 1656Call to bookPersonal Training
BFT Labrador
2/110 Brisbane Rd, Labrador QLD 4215, Australia
+61 466 084 238+61 466 084 238Call to book
NOFOMO Gym Bundall
5/22 Crombie Ave, Bundall QLD 4217, Australia
+61 423 081 785+61 423 081 785Call to book
Vision Personal Training Bundall
3/93 Ashmore Rd, Bundall QLD 4217, Australia
+61 7 5538 4788+61 7 5538 4788Call to bookPersonal Training
Leppan Physiques
100 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 421 162 110+61 421 162 110Call to bookPersonal Training
Coco’s Gym
1/4 Production Ave, Molendinar QLD 4214, Australia
+61 7 5563 2044+61 7 5563 2044Call to book
High Performance S.A.S.S Academy
82 Bundall Rd, Surfers Paradise QLD 4217, Australia
+61 434 363 788+61 434 363 788Call to book
BFT Ashmore
Crestwood Plaza, T1F/458 Olsen Ave, Molendinar QLD 4214, Australia
+61 414 008 800+61 414 008 800Call to book
Deb Ellaway Fitness
47 Lambros Dr, Benowa QLD 4217, Australia
+61 420 979 180+61 420 979 180Call to bookPersonal Training
Shindo Mma
Unit 7/7 Distribution Ave, Molendinar QLD 4214, Australia
+61 415 676 732+61 415 676 732Call to bookWickedbodz Boxing Gym
Level 1/45 Cavill Ave, Surfers Paradise QLD 4217, Australia
+61 410 418 818+61 410 418 818Call to book
Inside Out Health Club
76/122 Napper Rd, Parkwood QLD 4214, Australia
+61 411 123 115+61 411 123 115Call to book
Club Active Parkwood
3b/250 Olsen Ave, Parkwood QLD 4214, Australia
+61 7 5551 6727+61 7 5551 6727Call to book
ACTV Strength Co - Ashmore
12/115 Currumburra Rd, Ashmore QLD 4214, Australia
+61 402 266 581+61 402 266 581Call to bookAlex Hart Fitness
Corporation Rd, Ashmore QLD 4214, Australia
+61 417 140 738+61 417 140 738Call to bookPersonal Training
TLF Gym
3/25 Gateway Dr, Biggera Waters QLD 4216, Australia
+61 455 118 578+61 455 118 578Call to bookBrain Body Moves
84 Central St, Labrador QLD 4215, Australia
+61 412 563 093+61 412 563 093Call to bookFitstop Labrador
1B/118 Brisbane Rd, Labrador QLD 4215, Australia
+61 449 801 300+61 449 801 300Call to book
Never Quit Bundall
Unit 3/82 Bundall Rd, Bundall QLD 4217, Australia
+61 421 928 544+61 421 928 544Call to bookPersonal Training
PLC Molendinar
1/4 Reichert Dr, Molendinar QLD 4214, Australia
+61 403 102 523+61 403 102 523Call to book
Jetts Ashmore
Showroom 2 Spotlight Shopping Centre, 345-351 Southport Nerang Rd, Ashmore QLD 4214, Australia
+61 7 5539 4990+61 7 5539 4990Call to book
Purpose Fitness
15/9 Inventory Ct, Arundel QLD 4214, Australia
+61 458 254 504+61 458 254 504Call to bookWeight Loss Program
EMF Fitness Centre Surfers Paradise
3184 Surfers Paradise Blvd, Surfers Paradise QLD 4217, Australia
+61 488 049 824+61 488 049 824Call to bookGet Motivated Health and Fitness
58 Thomas Dr, Surfers Paradise QLD 4217, Australia
+61 7 5627 0380+61 7 5627 0380Call to book
EMF Fitness Centre Bundall
6 Corporate Ct, Bundall QLD 4217, Australia
+61 439 674 740+61 439 674 740Call to bookEMF Fitness Centre Harbour Town
147 Brisbane Rd, Biggera Waters QLD 4216, Australia
+61 466 649 010+61 466 649 010Call to book
Goodlife Health Clubs
100 Bundall Rd, Bundall QLD 4217, Australia
+61 7 5600 0300+61 7 5600 0300Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Southport averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Southport with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Southport offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Southport for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $30 and $100 in Southport. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southport, Australia, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
Also Available in Southport
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
