Best Personal Trainers near me in Mitchell, Canberra
Venues offering Personal Trainers in Mitchell, Canberra See map
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Functional Fitness Australia
1a/67-71 Vicars St, Mitchell ACT 2911, Australia
+61 448 288 252+61 448 288 252Call to book
Your Studio CBR
2/173 Flemington Rd, Mitchell ACT 2911, Australia
+61 434 649 843+61 434 649 843Call to bookMOVE - The Gym
3/38 Essington St, Mitchell ACT 2911, Australia
+61 487 749 201+61 487 749 201Call to book
Cartel Fitness
3/12 Cheney Pl, Mitchell ACT 2911, Australia
+61 413 452 932+61 413 452 932Call to bookWeight Loss Program
Club Lime Mitchell
101 Flemington Rd, Mitchell ACT 2911, Australia
+61 2 6242 3980+61 2 6242 3980Call to book
Galvanized Fitness
Block F, Canberra Technology Park, 49 Phillip Ave, Watson ACT 2602, Australia
+61 422 964 674+61 422 964 674Call to book
Yoga Bloom O'Connor
31 Coolibah Cres, O'Connor ACT 2602, Australia
+61 400 636 995+61 400 636 995Call to bookStudio Pilates International Gungahlin
The Marketplace Gungahlin, Suite 11, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia
+61 432 568 701+61 432 568 701Call to book
In Kilter Fitness Canberra
Shop 1/13 Edgar St, Ainslie ACT 2602, Australia
+61 421 097 312+61 421 097 312Call to bookPersonal Training
AXM Exercise Physiology
Shop 2/82 Thynne St, Bruce ACT 2617, Australia
+61 2 6152 9151+61 2 6152 9151Call to bookPhysiotherapy
Cyclebar Gungahlin
Above BIG W, Gungahlin Marketplace, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia
+61 424 244 238+61 424 244 238Call to book
Ascend Strength & Fitness
81 Gozzard St, Gungahlin ACT 2912, Australia
+61 2 6242 5807+61 2 6242 5807Call to book
Hiit Republic Gungahlin
Unit 135 Hibberson St, Gungahlin ACT 2912, Australia
+61 131244+61 131244Call to book
Club Lime Platinum Gungahlin
35 Crinigan Cir, Gungahlin ACT 2912, Australia
+61 2 6123 0663+61 2 6123 0663Call to book
Elements4Life Team Training Centre - Harrison
Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914, Australia
+61 414 437 889+61 414 437 889Call to book
Next Gen Canberra
1 Riggall Pl, Lyneham ACT 2602, Australia
+61 2 6214 3000+61 2 6214 3000Call to bookSpa Package
Sauna
SportsCare Dickson, Cowper St
Dickson Park Professional Centre, 151 Cowper St, Dickson ACT 2602, Australia
+61 2 6248 9841+61 2 6248 9841Call to bookPhysiotherapy
Dry Needling
Sport & Spinal Physiotherapy
123/43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
UCFitx Sport & Fitness
University of Canberra, Building 29, University Dr S, Bruce ACT 2617, Australia
+61 2 6201 2542+61 2 6201 2542Call to book
GROUNDUP Studio Gungahlin
100 Swain St, Gungahlin ACT 2912, Australia
+61 2 6198 8702+61 2 6198 8702Call to bookClub Lime Gungahlin
Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6123 0666+61 2 6123 0666Call to book
Fernwood Fitness
Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia
+61 2 6255 0991+61 2 6255 0991Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mitchell averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Mitchell with Fresha
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Now you know how Fresha works, let’s explore what’s available in Mitchell. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $100 in Mitchell, and you should need between 45 minutes and 45 minutes for a session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free management software to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mitchell, Australia. No matter where you are in the world, find an appointment nearby with Fresha.
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