Personal Training Mitchell

Best Personal Trainers near me in Mitchell, Canberra

‎Venues offering Personal Trainers in Mitchell, Canberra See map

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Functional Fitness Australia

1a/67-71 Vicars St, Mitchell ACT 2911, Australia

+61 448 288 252 +61 448 288 252 Call to book

Your Studio CBR

2/173 Flemington Rd, Mitchell ACT 2911, Australia

+61 434 649 843 +61 434 649 843 Call to book

MOVE - The Gym

3/38 Essington St, Mitchell ACT 2911, Australia

+61 487 749 201 +61 487 749 201 Call to book

Cartel Fitness

3/12 Cheney Pl, Mitchell ACT 2911, Australia

+61 413 452 932 +61 413 452 932 Call to book

Weight Loss

Club Lime Mitchell

101 Flemington Rd, Mitchell ACT 2911, Australia

+61 2 6242 3980 +61 2 6242 3980 Call to book

Galvanized Fitness

Block F, Canberra Technology Park, 49 Phillip Ave, Watson ACT 2602, Australia

+61 422 964 674 +61 422 964 674 Call to book

Yoga Bloom O'Connor

31 Coolibah Cres, O'Connor ACT 2602, Australia

+61 400 636 995 +61 400 636 995 Call to book

Studio Pilates International Gungahlin

The Marketplace Gungahlin, Suite 11, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia

+61 432 568 701 +61 432 568 701 Call to book

AXM Exercise Physiology

Shop 2/82 Thynne St, Bruce ACT 2617, Australia

+61 2 6152 9151 +61 2 6152 9151 Call to book

Physical Therapy

In Kilter Fitness Canberra

Shop 1/13 Edgar St, Ainslie ACT 2602, Australia

+61 421 097 312 +61 421 097 312 Call to book

Personal Training

Cyclebar Gungahlin

Above BIG W, Gungahlin Marketplace, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia

+61 424 244 238 +61 424 244 238 Call to book

Powerhouse Gym

196 Mouat St, Lyneham ACT 2602, Australia

+61 493 616 013 +61 493 616 013 Call to book

Ascend Strength & Fitness

81 Gozzard St, Gungahlin ACT 2912, Australia

+61 2 6242 5807 +61 2 6242 5807 Call to book

Hiit Republic Gungahlin

Unit 135 Hibberson St, Gungahlin ACT 2912, Australia

+61 131244 +61 131244 Call to book

Club Lime Platinum Gungahlin

35 Crinigan Cir, Gungahlin ACT 2912, Australia

+61 2 6123 0663 +61 2 6123 0663 Call to book

Elements4Life Team Training Centre - Harrison

Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914, Australia

+61 414 437 889 +61 414 437 889 Call to book

Next Gen Canberra

1 Riggall Pl, Lyneham ACT 2602, Australia

+61 2 6214 3000 +61 2 6214 3000 Call to book

Spa Treatments

Sauna

SportsCare Dickson, Cowper St

Dickson Park Professional Centre, 151 Cowper St, Dickson ACT 2602, Australia

+61 2 6248 9841 +61 2 6248 9841 Call to book

Dry Needling

Physical Therapy

Sport & Spinal Physiotherapy

123/43 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6262 4464 +61 2 6262 4464 Call to book

Therapeutic Massage

Sports Massage

Deep Tissue Massage

Prenatal Massage

UCFitx Sport & Fitness

University of Canberra, Building 29, University Dr S, Bruce ACT 2617, Australia

+61 2 6201 2542 +61 2 6201 2542 Call to book

TEAM Fitness

79 Dickson Pl, Dickson ACT 2602, Australia

+61 440 135 990 +61 440 135 990 Call to book

GROUNDUP Studio Gungahlin

100 Swain St, Gungahlin ACT 2912, Australia

+61 2 6198 8702 +61 2 6198 8702 Call to book

Flames Fitness

1 Colville St, Lyneham ACT 2602, Australia

+61 2 6257 1483 +61 2 6257 1483 Call to book

Club Lime Gungahlin

Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6123 0666 +61 2 6123 0666 Call to book

Fernwood Fitness

Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6255 0991 +61 2 6255 0991 Call to book

Personal Training

Club Lime Crace

56 Abena Ave, Crace ACT 2911, Australia

+61 2 6123 0670 +61 2 6123 0670 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Mitchell averages at around $45.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.

They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around $45 in Mitchell, and you should need between 1 hour and 1 hour for a session.

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