Personal Training Harrison

Best Personal Trainers near me in Harrison, Canberra

Venues offering Personal Trainers in Harrison, Canberra See map

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Elements4Life Team Training Centre - Harrison

Unit 79/81 / 170 Flemington Rd, Harrison ACT 2914, Australia

+61 414 437 889 +61 414 437 889 Call to book

Club Lime Platinum Gungahlin

35 Crinigan Cir, Gungahlin ACT 2912, Australia

+61 2 6123 0663 +61 2 6123 0663 Call to book

Functional Fitness Australia

1a/67-71 Vicars St, Mitchell ACT 2911, Australia

+61 448 288 252 +61 448 288 252 Call to book

Ascend Strength & Fitness

81 Gozzard St, Gungahlin ACT 2912, Australia

+61 2 6242 5807 +61 2 6242 5807 Call to book

Studio Pilates International Gungahlin

The Marketplace Gungahlin, Suite 11, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia

+61 432 568 701 +61 432 568 701 Call to book

Cartel Fitness

3/12 Cheney Pl, Mitchell ACT 2911, Australia

+61 413 452 932 +61 413 452 932 Call to book

Weight Loss Program

Galvanized Fitness

Block F, Canberra Technology Park, 49 Phillip Ave, Watson ACT 2602, Australia

+61 422 964 674 +61 422 964 674 Call to book

Your Studio CBR

2/173 Flemington Rd, Mitchell ACT 2911, Australia

+61 434 649 843 +61 434 649 843 Call to book

MOVE - The Gym

3/38 Essington St, Mitchell ACT 2911, Australia

+61 487 749 201 +61 487 749 201 Call to book

Cyclebar Gungahlin

Above BIG W, Gungahlin Marketplace, Level 1/33 Hibberson St, Gungahlin ACT 2912, Australia

+61 424 244 238 +61 424 244 238 Call to book

Club Lime Mitchell

101 Flemington Rd, Mitchell ACT 2911, Australia

+61 2 6242 3980 +61 2 6242 3980 Call to book

Hiit Republic Gungahlin

Unit 135 Hibberson St, Gungahlin ACT 2912, Australia

+61 131244 +61 131244 Call to book

Club Lime Gungahlin

Level 1, Gungahlin Square, 43 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6123 0666 +61 2 6123 0666 Call to book

Sport & Spinal Physiotherapy

123/43 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6262 4464 +61 2 6262 4464 Call to book

Sports Massage

Therapeutic Massage

Back Massage

Deep Tissue Massage

GROUNDUP Studio Gungahlin

100 Swain St, Gungahlin ACT 2912, Australia

+61 2 6198 8702 +61 2 6198 8702 Call to book

Fernwood Fitness

Stage 2, Level 1/30 Hibberson St, Gungahlin ACT 2912, Australia

+61 2 6255 0991 +61 2 6255 0991 Call to book

Personal Training

Club Lime Crace

56 Abena Ave, Crace ACT 2911, Australia

+61 2 6123 0670 +61 2 6123 0670 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Harrison averages at around $100.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Harrison with Fresha

There's still time to get that last-minute personal training session in Harrison. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.

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Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.

Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $100 for personal training sessions in Harrison.

It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Harrison, Australia. You won't find anywhere else online that can offer as many hair, nails and massage services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.