Best Personal Trainers Near Me in Daisy Hill, Brisbane
Venues offering Personal Trainers in Daisy Hill, Brisbane See map
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Powerhouse Gym Southside
10 Old Chatswood Rd, Daisy Hill QLD 4127, Australia
+61 7 3089 5554+61 7 3089 5554Call to book
Studio Pilates International Springwood
T116 Chatswood Central Shopping Centre, Magellan Rd, Springwood QLD 4127, Australia
+61 428 867 573+61 428 867 573Call to book
The Fight Centre Brisbane
1-3 Meakin Rd, Meadowbrook QLD 4131, Australia
+61 488 852 775+61 488 852 775Call to bookPersonal Training
Fitstop Slacks Creek
2/3401 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 422 850 689+61 422 850 689Call to bookWeight Loss Program
BodyViva (formerly Adjust Springwood)
4/1 Pannikin St, Rochedale South QLD 4123, Australia
+61 7 3841 8015+61 7 3841 8015Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Lifestyle Health Clubs
17 Dennis Rd, Springwood QLD 4127, Australia
+61 7 3208 7439+61 7 3208 7439Call to bookPersonal Training
Two Kings Martial Arts
19 Pintu Dr, Tanah Merah QLD 4128, Australia
+61 410 217 701+61 410 217 701Call to bookPersonal Training
ZUMBA with Carla
39 Murrajong Rd, Springwood QLD 4127, Australia
+61 401 958 761+61 401 958 761Call to book
D.F. Exercise Science
62 Achilles Drive, Springwood, Daisy Hill QLD 4127, Australia
+61 431 638 969+61 431 638 969Call to bookPersonal Training
PHIITKID FITNESS
Unit 1/9 Cronulla Ct, Slacks Creek QLD 4127, Australia
+61 431 632 120+61 431 632 120Call to book
NRG Boost Fitness
39 Watland St, Springwood QLD 4127, Australia
+61 407 583 265+61 407 583 265Call to bookPersonal Training
For the Folk Yoga and Wellness
Pointer Ct, Shailer Park QLD 4128, Australia
+61 406 111 663+61 406 111 663Call to book
Champion Health
3409 Pacific Hwy, Slacks Creek QLD 4127, Australia
+61 7 3299 2794+61 7 3299 2794Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Coach Jeremiah
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 459 307 753+61 459 307 753Call to bookPersonal Training
ATÓRA Training Springwood
17/27 Cinderella Dr, Springwood QLD 4127, Australia
+61 435 071 777+61 435 071 777Call to book
Fernwood Fitness
3878 Pacific Hwy, Loganholme QLD 4129, Australia
+61 7 3806 1500+61 7 3806 1500Call to bookPersonal Training
Lifestyle Health Clubs Logan Central
440 Kingston Rd, Kingston QLD 4114, Australia
+61 7 3299 1988+61 7 3299 1988Call to book
Wellwood Health
3918 Pacific Hwy, Loganholme QLD 4129, Australia
+61 415 849 941+61 415 849 941Call to bookLymphatic Drainage Massage
Sports Massage
Prenatal Massage
Remedial Massage
Goodlife Health Clubs Loganholme
Hyperdome Shopping Centre Cnr Pacific Highway and, Bryants Rd, Loganholme QLD 4129, Australia
+61 7 3078 2400+61 7 3078 2400Call to bookPersonal Training
Goodlife Health Clubs Springwood
Springwood Hometown, Lexington Rd, Underwood QLD 4119, Australia
+61 7 3219 0930+61 7 3219 0930Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Daisy Hill averages at around $55.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Daisy Hill with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Daisy Hill. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you fancy sampling some self-care in Daisy Hill, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Daisy Hill. Prices start at $22.50, and a PT session lasts 45 minutes on average.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Daisy Hill, Australia. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked online booking system for personal trainers. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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