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Mindfulness Session Melbourne

Best Mindfulness Sessions near me in Melbourne

Name: ‎Instantly compare and book Mindfulness Sessions in Melbourne, Australia.
Brand: Fresha
Rating: 4 (491 reviews)

‎Choose from ‎2‎ venues offering Mindfulness Sessions near you in Melbourne See map

Mindfulness SessionPhysical Therapy Acupuncture Dry Needling Counseling Energy Healing Hyperbaric Oxygen Therapy Life Coaching Chinese Medicine Psychic Reading Naturopathy Chiropractic

Hair Spa Melbourne

5.0

(239)

209 Toorak Road, 28, Melbourne South Yarra, 3141, Victoria

Snooze Time

15 min

$40

Hair & Scalp Analysis

45 min

$160

Regrowth Colour

1 hr and 30 min - 2 hr

$175

G-SPA Express Signature Hair Treatment Ritual

1 hr - 1 hr and 20 min

$175

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Mata Wellbeing

5.0

(253)

258 Maribyrnong Road, (inside Liebe Wellness), Melbourne Moonee Ponds, 3039, Victoria

A Mindfulness Journey

1 hr and 30 min

$319

The A–Z Skin Health Blueprint + Synergie Skin A-Zinc Kit (New Client Offer)

1 hr and 15 min

$289

Welcome - your skin + wellness journey starts here ..

1 hr and 15 min

From $229

Telehealth - Follow up Naturopathy Consultation

30 min

$119

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‎Top reviews of Mindfulness Sessions near you in Melbourne

4.0

Average of ‎491‎ reviews of ‎2‎ venues.

Mindfulness Session FAQs

Can I book a mindfulness session online?

Yes, with Fresha you can book mindfulness sessions online 24/7. Browse practitioners near you, choose your session type and confirm instantly.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What is mindfulness?

Mindfulness is the practice of bringing deliberate, non-judgmental awareness to the present moment. Professional mindfulness sessions may include guided meditation, breathwork, body scan techniques, and practical strategies to integrate mindfulness into daily life. It is used to reduce stress, anxiety, and improve overall mental wellbeing.

What are the best-rated mindfulness providers near me?

Fresha lists mindfulness coaches, meditation teachers and wellness practitioners, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Where can I find a guided meditation session near me?

Guided meditation sessions offer structured mindfulness practice with an experienced teacher. Browse and book the best providers near you on Fresha.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Are there mindfulness practitioners available right now near me?

Use Fresha to find mindfulness practitioners with availability today. Filter by date and time to see who's free and book on the spot.

Book your next mindfulness session appointment in Melbourne with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best therapy centres in Melbourne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Mindfulness encourages us to live in the present moment, letting go of worries about the future and regrets about the past. Meditation and breathwork are examples of mindful practices. They’re all about slowing down, becoming more aware of your breath and body, and spending time just being in the moment. Mindfulness spaces and therapies can help you tune out your busy mind and turn up the dial on peacefulness — ultimately boosting your all-round wellbeing. Search mindfulness on Fresha to find mediation rooms, mindfulness teachers or calming therapies in and around Melbourne, with prices ranging from $40 to $319.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Melbourne, or coming back for more in Australia or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.