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Mindfulness Melbourne

Best Mindfulness near me in Melbourne

Choose from 7 venues offering Mindfulness near you in Melbourne See map

Madison Ave Hair & Skin

Madison Ave Hair & Skin

5.0

1,615

607 Whitehorse Road, Melbourne Surrey Hills, 3127, Victoria

Deals

Ear Candling

45min

$60

Consultation

30min

Free

Cut & Blowwave

40min - 1h

From $67

Dry Off

20min

Free

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Michaela's Holistic Beauty

Michaela's Holistic Beauty

5.0

366

9A/200 North Road Langwarrin, Victoria, 3910

Women only

The Holistic

1h 15min - 1h 30min

$100

Lash Extension Soak Off

30min

$35

Eyebrow Wax

20min

$20

Lactic Acid Exfoliating Cleanser

10min

$40

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Gel Baby Nails & Beauty

Gel Baby Nails & Beauty

5.0

10

Crestwood Estate, Melbourne Mill Park, 3082, Victoria

OUT OF HOURS APPOINTMENTS (on request)

5min

$50

ADD ON - 3D Gel Baby Dots

10min

$0

LATE FEE

10min

$40

Lash Lift

40min

$65

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Diana Sanchez Wellbeing Space

Diana Sanchez Wellbeing Space

5.0

15

186 Gatehouse Street, Melbourne Parkville, 3052, Victoria

Inner Beauty Ritual

1h 30min

$79

Remedial Massage

1h

$110

Remedial massage

1h 30min

$140

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Balwyn Retreat Sanctuary

Balwyn Retreat Sanctuary

5.0

26

3 Iramoo Street, Melbourne Balwyn, 3103, Victoria

Soulful Sunday Restorative Yoga 27th July

1h 30min

$33

New Service: LED + Lymphatic Drainage Illuminating Facial

1h

$230

LED | Infrared

30min

$80

+Add on: Neck treatment

20min

$35

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It’s just a thought

It’s just a thought

62 Bailey Road, Melbourne Mount Evelyn, 3796, Victoria

Counselling, Healing, and Breathwork

1h 30min - 3h

$200

Guided 1:1 Somatic Breathwork Sessions with Holistic Counselling

1h - 2h

$150

Guided 1:1 Somatic Breathwork Session

1h

$150

House Cleansing

1h

$150

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Healing with Jo

Healing with Jo

31 Summerfield Drive, Mornington, 3931, Victoria

Project You 🔥 WINTER GLOW RETREAT 🔥

4h

$290

HypnoMassage

1h 30min

$250

Lomi Lomi - Heartworks

1h 30min

$250

Glow Facial + Massage Bliss

1h 30min

$240

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Top reviews of Mindfulness near you in Melbourne

4.0

Average of 2,030 reviews of 5 venues.

Mindfulness FAQs

Mindfulness treatments involve practices to help you center your thoughts, become aware of what you're feeling in the moment, and achieve mental clarity.

Mindfulness treatments train your mind to focus on the present with guided meditation, breathing exercises, and awareness techniques.

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

Mindfulness treatments can help manage the effects of anxiety, depression, and stress-related disorders. It can also help you manage chronic pain.

Everyone can benefit from mindfulness, but shouldn't be used to replace professional help for those with severe depression or trauma. If you have any concerns, consult with your healthcare provider first.

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Book your next mindfulness appointment in Melbourne with Fresha

Fresha is your personal treasure trove of first-rate therapy centres in Melbourne. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Our app users think of Fresha as their go-to guide for Melbourne. We've tracked down the best professional talent nearby, so you can be in safe hands for your next therapy and wellness appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific therapists and wellness practitioner. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Mindfulness can help to calm your busy mind. Having a million ideas in your head at one time can be exhausting, and it can get in the way of achieving your goals.

Search Fresha for mindfulness training and learn how to focus on the moment, so you can feel more grounded and present. Whenever your head gets too noisy, you should be able switch into mindfulness mode and find some peace. It takes practice, but over time, being more mindful may help you feel calmer and be more productive. Search Fresha for therapists offering mindfulness training and therapy in Melbourne. You can expect to pay between $33 and $290 for a session with the professionals on Fresha.

It's time for the best part: your treatment in Melbourne, Australia. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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