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Best Mindfulness Sessions near me in Melbourne

‎One venue offering Mindfulness Sessions in Melbourne See map

DealsWomen only

Mata Wellbeing

5.0

Moonee Ponds, Victoria

Beauty Salon258 reviews

A Mindfulness Journey

$319

1 hr and 30 min

Welcome - Your Skin + Wellness journey starts here ...

From $229

1 hr and 15 min

Telehealth - Follow up Naturopathy Consultation

$119

30 min

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Top Therapy Professionals in Melbourne

1 therapists and wellness practitioner ready to book in Melbourne. See all

5.0
Eleni Cico
Moonee Ponds, Melbourne
Naturopath (BHSc) +Skin Therapist + Facial Massage Practitioner
Synergie Skin Medifacial
$209
1 hr and 15 min
Naturopathic Facial
$199
1 hr and 15 min
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‎Top reviews of Mindfulness Sessions near you in Melbourne

5.0

Average of ‎258‎ reviews of ‎1‎ venue.

Mindfulness Session FAQs

How much does a mindfulness session cost?

Individual mindfulness sessions typically cost between $319 and $319. Group sessions or workshops are often more affordable. Fresha shows upfront pricing before you book.

What are the benefits of mindfulness treatments?

The benefits of mindfulness treatments include reduced stress, improved concentration, and better emotional wellbeing.

What is mindfulness?

Mindfulness is the practice of bringing deliberate, non-judgmental awareness to the present moment. Professional mindfulness sessions may include guided meditation, breathwork, body scan techniques, and practical strategies to integrate mindfulness into daily life. It is used to reduce stress, anxiety, and improve overall mental wellbeing.

What are the best-rated mindfulness providers near me?

Fresha lists mindfulness coaches, meditation teachers and wellness practitioners, all with verified client reviews. Sort by rating to find the most recommended providers near you.

Where can I find a guided meditation session near me?

Guided meditation sessions offer structured mindfulness practice with an experienced teacher. Browse and book the best providers near you on Fresha.

How can I incorporate mindfulness into my daily life?

Start with short daily meditations, focus on your breathing throughout the day, and practice active listening in your conversations. Consider asking your therapist for recommendations on practices that best fit your daily routine.

Are there mindfulness practitioners available right now near me?

Use Fresha to find mindfulness practitioners with availability today. Filter by date and time to see who's free and book on the spot.

Book your next mindfulness session appointment in Melbourne with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best therapy centres in Melbourne. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

Mindfulness encourages us to live in the present moment, letting go of worries about the future and regrets about the past. Meditation and breathwork are examples of mindful practices. They’re all about slowing down, becoming more aware of your breath and body, and spending time just being in the moment. Mindfulness spaces and therapies can help you tune out your busy mind and turn up the dial on peacefulness — ultimately boosting your all-round wellbeing. Search mindfulness on Fresha to find mediation rooms, mindfulness teachers or calming therapies in and around Melbourne, with prices ranging from $319 to $319.

We’re thrilled to have scheduled 1 billion appointments globally, and we’re not stopping now. So whether you’re new to Fresha in Melbourne, or coming back for more in Australia or abroad, it’s so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha’s free appointment booking app to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.