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Infrared Sauna Poplar

Best Infrared Saunas near me in Poplar, London

Choose from 2 venues offering Infrared Saunas near you in Poplar, London See map

Aura Organics Spa Hackney Wick

Aura Organics Spa Hackney Wick

4.9

985

21 East Bay Lane, London Stratford, E15 2GW, England

Deals

Private Spa (1 person)

30min - 1h

£60

Rose Quartz Crystal Gua Sha Facial

1h

£90

Basic Pedicure (Dry Pedicure)

20min

£30

24k Gold Illuminating Facial

1h

£100

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Tina Bereg Beauty Space

Tina Bereg Beauty Space

415 Wick lane, Bloc D, London, E3 2JG, England

Scalp peeling/ spa / scrub

1h

£65

Complex + Colouring

1h 20min

£95

FILLER UP ( roots volume )

3h 30min

£145

Cold Treatment/ Reconstruction

1h 30min - 2h

£86

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See all

Call to book

Spa & Sauna image for Clearlight Saunas UK

Clearlight Saunas UK

15 Westferry Circus, London E14 4HD, United Kingdom

+44 23 8202 6522+44 23 8202 6522Call to book

Infrared Sauna

Cryotherapy

Sauna

Spa Package

Spa & Sauna image for East River Spa

East River Spa

5 Fairmont Ave, London E14 9PJ, United Kingdom

+44 20 8820 8123+44 20 8820 8123Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Spa & Sauna image for bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic

10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom

+44 20 3606 0496+44 20 3606 0496Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Spa & Sauna image for Hackney Wick Community Sauna

Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805+44 7402 078805Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Serenity Body & Soul

Serenity Body & Soul

3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom

+44 7447 719197+44 7447 719197Call to book

Reflexology

Lymphatic Drainage Massage

Sports Massage

Deep Tissue Massage

Massage image for TruthPie Wellness - Bermondsey

TruthPie Wellness - Bermondsey

Biscuit Factory, 211 Almond Studios The, Drummond Rd, London SE16 4DG, United Kingdom

+44 7710 628303+44 7710 628303Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Medspa image for RiNu Spa & DP Aesthetics London

RiNu Spa & DP Aesthetics London

Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom

+44 7956 921537+44 7956 921537Call to book

Dermabrasion

Lip Fillers

Microneedling

Non-Surgical Facelift

Massage image for Blackheath Reflexology Clinic - fertility & pregnancy

Blackheath Reflexology Clinic - fertility & pregnancy

151 Old Dover Rd, Blackheath, London SE3 8SY, United Kingdom

+44 7748 901873+44 7748 901873Call to book

Acupressure

Foot Massage

Reflexology

Lymphatic Drainage Massage

Spa & Sauna image for The Holistic Healing Centre

The Holistic Healing Centre

7 Sapphire Rd, London SE8 5RN, United Kingdom

+44 7525 433509+44 7525 433509Call to book

Infrared Sauna

Massage image for Infinity Massage

Infinity Massage

Studio 4, BY APPOINTMENT ONLY, 7 French Pl, London E1 6JB, United Kingdom

+44 7595 372049+44 7595 372049Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Blackheath Fertility Acupuncture Clinic

Blackheath Fertility Acupuncture Clinic

151 Old Dover Rd, Blackheath, London SE3 8SY, United Kingdom

+44 7748 901873+44 7748 901873Call to book

Acupressure

Foot Massage

Reflexology

Chinese Massage

Health Practice image for Mile End Park Leisure Centre and Stadium

Mile End Park Leisure Centre and Stadium

190 Burdett Rd, London E3 4HL, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Fitness & Recovery image for The Clubhouse at Royal Wharf

The Clubhouse at Royal Wharf

The Clubhouse at Royal Wharf, Pendant Court, Royal Crest Ave., London E16 2TF, United Kingdom

+44 20 3434 0880+44 20 3434 0880Call to book
Waxing Salon image for Thérapie Clinic - Tower Bridge

Thérapie Clinic - Tower Bridge

1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom

+44 800 012 1565+44 800 012 1565Call to book

Back Waxing

Full Body Waxing

Leg Waxing

Spa & Sauna image for The Spa at Four Seasons London at Tower Bridge

The Spa at Four Seasons London at Tower Bridge

10 Trinity Square, London EC3N 4AJ, United Kingdom

+44 20 3297 3780+44 20 3297 3780Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Massage image for New Fantasy Health Studio

New Fantasy Health Studio

552a Barking Rd, London E13 9JU, United Kingdom

+44 7902 899354+44 7902 899354Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Beauty Salon image for Cowshed Spa Shoreditch

Cowshed Spa Shoreditch

13 Bethnal Grn Rd, London E1 6LA, United Kingdom

+44 20 7749 4531+44 20 7749 4531Call to book

Dermaplaning

Threading

Acne Facial

Facial

Health Practice image for York Hall Leisure Centre

York Hall Leisure Centre

5 Old Ford Rd., London E2 9PJ, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Waxing Salon image for Stratford Salon

Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

Health Practice image for The Greenwich Centre

The Greenwich Centre

12 Lambarde Square, London SE10 9GB, United Kingdom

+44 20 3795 0600+44 20 3795 0600Call to book
Beauty Salon image for Val Ritz Beauty Hair & Nails

Val Ritz Beauty Hair & Nails

164 Mile End Rd, London E1 4LJ, United Kingdom

+44 7738 612323+44 7738 612323Call to book

Men's Facial

Facial

Threading

Acne Facial

Health Practice image for Newham Leisure Centre

Newham Leisure Centre

Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, United Kingdom

+44 20 3770 4477+44 20 3770 4477Call to book
Spa & Sauna image for Natural Healing Healthcare

Natural Healing Healthcare

34 Well St, London E9 7PX, United Kingdom

+44 20 8986 5748+44 20 8986 5748Call to book

Infrared Sauna

Body Scrub

Spa Package

Spa & Sauna image for Spa Experience from Better

Spa Experience from Better

15 Old Ford Rd., London, E2 9PJ, United Kingdom

+44 20 8709 5845+44 20 8709 5845Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Spa & Sauna image for Rena Health & Leisure at Leonardo Royal London City

Rena Health & Leisure at Leonardo Royal London City

8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom

+44 20 7863 3999+44 20 7863 3999Call to book

Infrared Sauna

Spa Package

Sauna

Spa & Sauna image for Rena Health & Leisure at Leonardo Royal London Tower Bridge

Rena Health & Leisure at Leonardo Royal London Tower Bridge

45 Prescot St, London, E1 8GP, United Kingdom

+44 20 7959 5050+44 20 7959 5050Call to book

Infrared Sauna

Spa Package

Sauna

Massage image for Believe Massage, Aldgate

Believe Massage, Aldgate

34 Commercial Rd, London E1 1LN, United Kingdom

+44 20 7680 1424+44 20 7680 1424Call to book

Relaxing Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Health Practice image for Whitechapel Sports Centre

Whitechapel Sports Centre

55 Durward St, London E1 5BA, United Kingdom

+44 20 7364 5100+44 20 7364 5100Call to book
Beauty Salon image for Nipa's Beauty

Nipa's Beauty

Redriff Rd, London, SE16 7LL, United Kingdom

+44 20 3556 3631+44 20 3556 3631Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Threading

Top reviews of Infrared Saunas near you in Poplar

4.0

Average of 985 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £100 in Poplar.

Book your next infrared sauna appointment in Poplar with Fresha

Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, massage and health appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top spas in Poplar, and we'll do the rest.

We're ready to rave about our spa therapists in Poplar. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 4.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

Be ready to get your glow on with an infrared sauna in Poplar. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.

You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 15 minutes, with prices ranging between £25 and £100.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa booking platform is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Poplar, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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