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Infrared Sauna Forest Gate

Best Infrared Saunas near me in Forest Gate, London

Choose from 4 venues offering Infrared Saunas near you in Forest Gate, London See map

Infrared SaunaBody Scrub
Wild Beauty

Wild Beauty

5.0

2,313

370E Romford Road, London, E7 8BF, England

Deals

30min Infrared Sauna Single

30min

£35

30min Infrared Sauna for Two

30min

£50

45 Minute Infrared Sauna Single

45min

£50

45 Minute Infrared Sauna for Two

45min

£65

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Aura Organics Spa Hackney Wick

Aura Organics Spa Hackney Wick

4.9

975

21 East Bay Lane, London Stratford, E15 2GW, England

Deals

Private Spa (1 person)

30min - 1h

£60

Birthstone Serenity Retreat

1h

£140

Hollywood (Hot Wax)

45min

£40

Bespoke Facial with Buccal Face Massage

1h 10min

£120

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YoniLuv Wellness and Spa

YoniLuv Wellness and Spa

5.0

15

High Road Leyton, Suite 35, London, E10 6RA, England

Women only

Yoni Steam

20min

£20

Yoni Steam Practitioner Certified Course £497

1h

£100

Yoni steam for two

1h 50min

£109

Microdermabrasion

45min

£55

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Tina Bereg Beauty Space

Tina Bereg Beauty Space

415 Wick lane, Bloc D, London, E3 2JG, England

Scalp peeling/ spa / scrub

1h

£65

Complex + Colouring

1h 20min

£95

FILLER UP ( roots volume )

3h 30min

£145

Cold Treatment/ Reconstruction

1h 30min - 2h

£86

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Call to book

Spa & Sauna image for Hackney Wick Community Sauna

Hackney Wick Community Sauna

The Baths 80, Eastway, London E9 5JH, United Kingdom

+44 7402 078805+44 7402 078805Call to book

Infrared Sauna

Sauna

Spa Package

Medspa image for RiNu Spa & DP Aesthetics London

RiNu Spa & DP Aesthetics London

Ri Nu Spa Crown Plaza Docklands, Western Gateway, London E16 1AL, United Kingdom

+44 7956 921537+44 7956 921537Call to book

LED Light Therapy

Dermal Fillers

Mesotherapy

Skin Tightening

Medspa image for Institute Of Aesthetics Medi Spa Clinics London

Institute Of Aesthetics Medi Spa Clinics London

10a Medi Spa Clinics Quantum Offices, Holstock Rd, Ilford IG1 1QB, United Kingdom

+44 20 8406 9926+44 20 8406 9926Call to book

Mesotherapy

Skin Tightening

Cellulite Treatment

Dermabrasion

Spa & Sauna image for Spa & Treatments

Spa & Treatments

293 High Rd. Leyton, London E10 5QN, United Kingdom

+44 7507 537037+44 7507 537037Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Woodford Health

Woodford Health

5 Ashford Rd, London E18 1JZ, United Kingdom

+44 7999 910499+44 7999 910499Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Health Practice image for East Ham Leisure Centre

East Ham Leisure Centre

East Ham Leisure Centre, 324 Barking Rd, London E6 2RT, United Kingdom

+44 20 3770 4377+44 20 3770 4377Call to book
Health Practice image for Newham Leisure Centre

Newham Leisure Centre

Newham Leisure Centre, 281 Prince Regent Ln, London E13 8SD, United Kingdom

+44 20 3770 4477+44 20 3770 4477Call to book
Massage image for New Fantasy Health Studio

New Fantasy Health Studio

552a Barking Rd, London E13 9JU, United Kingdom

+44 7902 899354+44 7902 899354Call to book

Full Body Massage

Acupressure

Deep Tissue Massage

Foot Massage

Waxing Salon image for Stratford Salon

Stratford Salon

26 Vicarage Ln, London E15 4ES, United Kingdom

+44 7741 259533+44 7741 259533Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Sugaring

Fitness & Recovery image for Abbey Leisure Centre

Abbey Leisure Centre

Bobby Moore Way, Barking IG11 7HW, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book
Health Practice image for Loxford Leisure Centre

Loxford Leisure Centre

Loxford Ln, Ilford IG1 2UT, United Kingdom

+44 20 8478 5634+44 20 8478 5634Call to book

Weight Loss Program

Spa & Sauna image for Abbey Spa & Wellness

Abbey Spa & Wellness

Bobby Moore Way, Barking IG11 7LX, United Kingdom

+44 20 3948 4960+44 20 3948 4960Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Leyton Natural Health

Leyton Natural Health

543A High Rd Leytonstone, London E11 4PB, United Kingdom

+44 7846 060868+44 7846 060868Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Health Practice image for Leytonstone Leisure Centre

Leytonstone Leisure Centre

Cathall Rd, London E11 4LA, United Kingdom

+44 20 8539 8343+44 20 8539 8343Call to book

Body Sculpting

Top reviews of Infrared Saunas near you in Forest Gate

4.0

Average of 3,298 reviews of 3 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £100 in Forest Gate.

Book your next infrared sauna appointment in Forest Gate with Fresha

Booking an appointment in Forest Gate with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

We know a thing or two about the best spas in Forest Gate. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Forest Gate even quicker with our mobile app. You can book in a tap, with prices starting at £25.

We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa management software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Forest Gate, United Kingdom. If you need a helping hand, head over to our help center where we can sort you out. Otherwise let's get you fixed up and feeling good.

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