Best Infrared Saunas Near Me in Spitalfields and Banglatown, London
Choose from 5 venues offering Infrared Saunas near you in Spitalfields and Banglatown, London See map
Call to book
Whitechapel Sports Centre
55 Durward St, London, E1 5BA, United Kingdom
+44 20 7247 7538+44 20 7247 7538Call to book
Primas MediSpa
6 Ludgate Square, London, EC4M 7AS, United Kingdom
+44 20 7213 9550+44 20 7213 9550Call to bookHollywood Waxing
Back Waxing
Bikini Waxing
Face Waxing
bodytonic clinic - Canada Water SE16 Osteopathy, MSK Physiotherapy and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
LONDON HIJAMA & CUPPING LTD £20 ONLY
251 Old Kent Rd, London, SE1 5UB, United Kingdom
+44 7960 270859+44 7960 270859Call to bookPhysiotherapy
TruthPie Wellness - Bermondsey
Biscuit Factory, 211 Almond Studios The, London SE16 4DG, United Kingdom
+44 7710 628303+44 7710 628303Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
E Beauty Massage
United Kingdom, London, Southampton Row, 邮政编码: WC1B 5AG
+44 7597 621888+44 7597 621888Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Energy Massage & Beauty Health Center Li
203 Stoke Newington High St, London, N16 0LH, United Kingdom
+44 20 7254 6388+44 20 7254 6388Call to bookInfrared Sauna
Body Scrub
Spa Package
The Holistic Healing Centre
7 Sapphire Rd, London, SE8 5RN, United Kingdom
+44 7525 433509+44 7525 433509Call to bookInfrared Sauna
Bethnal Green Massage
UNIT 80, CONTAINERVILLE, 1 Emma St, London E2 9FP, United Kingdom
+44 7862 468082+44 7862 468082Call to bookFoot Massage
Reflexology
Sports Massage
Swedish Massage
Hackney Wick Sauna Baths
The Baths 80, Eastway, London E9 5JH, United Kingdom
+44 7467 263743+44 7467 263743Call to bookInfrared Sauna
Sauna
Spa Package
Treat Beauty London
Unit G2, Islington Square, 1 116 Upper St, London N1 1QP, United Kingdom
442070963118442070963118Call to bookHybrid Nails
Manicure and Pedicure
Nail Extensions
Russian Manicure
Nimaya Mindstation
69 Farringdon Rd, London, EC1M 3JB, United Kingdom
+44 20 8103 0212+44 20 8103 0212Call to bookHyperbaric Oxygen Therapy
Dry Needling
Infinity Massage
BY APPOINTMENT ONLY, 7-11 French Pl, London E1 6JB, United Kingdom
+44 7595 372049+44 7595 372049Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Parkland Natural Health Colonic Clinic
239 High Holborn, London, WC1V 7EW, United Kingdom
+44 20 7193 8652+44 20 7193 8652Call to bookCellulite Treatment
Dermabrasion
Forever Health 福康
8 Windmill St, London, W1T 2JE, United Kingdom
+44 20 3489 4018+44 20 3489 4018Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Reflexology
Mile End Park Leisure Centre and Stadium
190 Burdett Rd, London, E3 4HL, United Kingdom
+44 7434 700428+44 7434 700428Call to book
London Floatation Centre
32 Skylines Village, London, E14 9TS, United Kingdom
+44 20 3069 9921+44 20 3069 9921Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Angelica Retreat
104 Islington High St, London, N1 8EG, United Kingdom
+44 20 7354 1805+44 20 7354 1805Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
The Shoreditch Spa
167 Brick Ln, London, E2 7EE, United Kingdom
+44 20 7033 9776+44 20 7033 9776Call to bookThreading
Acne Facial
Chemical Peel
Facial
Harpal Clinic
4 Burgon St, London, EC4V 5DR, United Kingdom
+44 20 7096 5475+44 20 7096 5475Call to book
Heavenly Spa London
2nd Floor, Heavenly Spa by Westin, 60 Upper Thames St., London EC4V 3AD, United Kingdom
+44 20 3146 2691+44 20 3146 2691Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Highbury Thai Massage
15 Highbury Park, London, N5 1QJ, United Kingdom
+44 20 7288 1030+44 20 7288 1030Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa at Four Seasons London at Ten Trinity Square
10 Trinity Square, London, EC3N 4AJ, United Kingdom
+44 20 3297 3780+44 20 3297 3780Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
3Tribes: Hot Yoga|Boutique Fitness|Float Tanks
Unit 1 - 3, Brandon House, 4 Marshalsea Rd, London SE1 1LH, United Kingdom
+44 20 7378 1001+44 20 7378 1001Call to bookInfrared Sauna
Spa Package
Cowshed Spa Shoreditch
13 Bethnal Grn Rd, London, E1 6LA, United Kingdom
+44 20 7749 4531+44 20 7749 4531Call to bookDermaplaning
Threading
Acne Facial
Facial
The Health Club at One Aldwych
One Aldwych Hotel, 1 Aldwych, Covent Garden, London WC2B 4BZ, United Kingdom
+44 20 7300 0600+44 20 7300 0600Call to bookInfrared Sauna
Spa Package
Sauna
Ironmonger Row Baths
1 Norman St, London, EC1V 3AA, United Kingdom
+44 20 3642 5520+44 20 3642 5520Call to book
Thérapie Clinic - Tower Bridge | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
1A, 2 Copper Row, Shad Thames, London SE1 2LH, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookFull Body Waxing
Back Waxing
Leg Waxing
Akasha Holistic Wellbeing
Hotel Café Royal, 50 Regent St., London W1B 5AS, United Kingdom
+44 20 7406 3360+44 20 7406 3360Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
ESPA Life at Corinthia
Whitehall Pl, London, SW1A 2BD, United Kingdom
+44 20 7321 3050+44 20 7321 3050Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Agua London
20 Upper Ground, London, SE1 9PD, United Kingdom
+44 20 3747 1010+44 20 3747 1010Call to bookSwedish Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
York Hall Leisure Centre
5 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8980 2243+44 20 8980 2243Call to book
Health First Asian Massage Spa Holborn市中心中医推拿按摩
9 Little Turnstile, London, WC1V 7DX, United Kingdom
+44 20 8617 8989+44 20 8617 8989Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
YMCA Club
112 Great Russell St, London, WC1B 3NQ, United Kingdom
+44 20 3994 9600+44 20 3994 9600Call to bookClissold Leisure Centre
63 Clissold Rd, London, N16 9EX, United Kingdom
+44 20 7254 5574+44 20 7254 5574Call to book
Thai Square Spa
25 Northumberland Ave, London, WC2N 5AP, United Kingdom
+44 20 7839 7990+44 20 7839 7990Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Miami Health Club
208-210 Old Kent Rd, London, SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to bookPersonal Training
Chinese Massage Highbury & Islington
82, London, N7 8JG, United Kingdom
+44 7772 245555+44 7772 245555Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Natural Healing Healthcare
34 Well St, London, E9 7PX, United Kingdom
+44 20 8986 5748+44 20 8986 5748Call to bookInfrared Sauna
Body Scrub
Spa Package
Natural Elements Farringdon
88 Turnmill St, London, EC1M 5QU, United Kingdom
+44 20 7253 5111+44 20 7253 5111Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Natural Healing Angel Massage
24 Baron St, London, N1 9ES, United Kingdom
+44 20 7837 6888+44 20 7837 6888Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Natural Atmosphere Massage spa
2a Tudor St, London, EC4Y 0AA, United Kingdom
+44 7448 952247+44 7448 952247Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rena Health & Leisure at Leonardo Royal London St. Paul's
10 Godliman St, London, EC4V 5AJ, United Kingdom
+44 20 7074 1010+44 20 7074 1010Call to bookInfrared Sauna
Sauna
Spa Package
AWAY Spa London
10 Wardour St, London, W1D 6QF, United Kingdom
+44 20 7758 1071+44 20 7758 1071Call to bookReflexology
Swedish Massage
Back Massage
Couples Massage
Highbury Leisure Centre
Highbury Cres, London, N5 1RR, United Kingdom
+44 20 3325 9975+44 20 3325 9975Call to book
Spa Experience from Better
15 Old Ford Rd., London, E2 9PJ, United Kingdom
+44 20 8709 5845+44 20 8709 5845Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Believe Massage
34 Commercial Rd, London, E1 1LN, United Kingdom
+44 20 7680 1424+44 20 7680 1424Call to bookChinese Massage
Couples Massage
Cupping Therapy
Full Body Massage
Rena Health & Leisure at Leonardo Royal London City
8-14 Cooper's Row, London, EC3N 2BQ, United Kingdom
+44 20 7863 3999+44 20 7863 3999Call to bookInfrared Sauna
Spa Package
Sauna
East River Spa
5 Fairmont Ave, London, E14 9PJ, United Kingdom
+44 20 8820 8123+44 20 8820 8123Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Organic Health Massage Spa (City Of London)
68 Old St, London, EC1V 9AN, United Kingdom
+44 20 8001 7514+44 20 8001 7514Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Rena Health & Leisure at Leonardo Royal London Tower Bridge
45 Prescot St, London, E1 8GP, United Kingdom
+44 20 7959 5050+44 20 7959 5050Call to bookInfrared Sauna
Sauna
Spa Package
St. Pancras Spa
Euston Rd., London, NW1 2AR, United Kingdom
+44 20 7841 3578+44 20 7841 3578Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Better Gym
Mile End Park Leisure Centre, 190 Burdett Rd, London E3 4HL, United Kingdom
+44 20 8709 4420+44 20 8709 4420Call to book
Simplyrelax Spa
22A Brewer St, London, W1F 0SL, United Kingdom
+44 20 7494 2277+44 20 7494 2277Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bannatyne Health Club
4 Millbank, London, SW1P 3JA, United Kingdom
+44 20 7233 3579+44 20 7233 3579Call to bookInfrared Sauna
Body Scrub
Sauna
Nipa's Beauty
Redriff Rd, London, SE16 7LL, United Kingdom
+44 20 3556 3631+44 20 3556 3631Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Top reviews of Infrared Saunas near you in Spitalfields and Banglatown
4.9
Average of 2,106 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Spitalfields and Banglatown.
Book your next infrared sauna appointment in Spitalfields and Banglatown with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Spitalfields and Banglatown.
Life's too short to be searching for the best beauty, hair and massage treatments in Spitalfields and Banglatown all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Spitalfields and Banglatown and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Spitalfields and Banglatown start at £15. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Spitalfields and Banglatown, United Kingdom. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 100,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 700 million appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Spitalfields and Banglatown
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
