Best Infrared Saunas Near Me in Addiscombe West, London
One venue offering Infrared Saunas in Addiscombe West, London See map
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April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
City Spa London (Previously Beauty Bank)
131B Cherry Orchard Rd, Croydon, CR0 6BE, United Kingdom
+44 20 3105 7625+44 20 3105 7625Call to bookFish Pedicure
Gel Nails
Manicure
Pedicure
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Treed Fitness
The Exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom
+44 7923 446736+44 7923 446736Call to book
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Tube
442 Brighton Rd, South Croydon, CR2 6AP, United Kingdom
+44 20 8668 0888+44 20 8668 0888Call to book
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty rooms serendipity
101 Waddon Way, Croydon, CR9 4HH, United Kingdom
+44 7375 512711+44 7375 512711Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
ICE Clinic
131-133 High St, Beckenham, BR3 1AG, United Kingdom
+44 20 8650 9595+44 20 8650 9595Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Chiro Retreat Croydon
Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 7949 738744+44 7949 738744Call to bookChiropractic
Dry Needling
MyPT The Gym
Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 20 8138 2888+44 20 8138 2888Call to book
Waddon Leisure Centre
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 20 8760 0657+44 20 8760 0657Call to book
The Spa at Beckenham by Mytime Active
24 Beckenham Rd, Beckenham, BR3 4PF, United Kingdom
+44 20 8650 0233+44 20 8650 0233Call to book
Urban Medi Spa
301-305 High St, Croydon, CR0 1QL, United Kingdom
+44 20 8686 7401+44 20 8686 7401Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Cellulite Treatment
The Surrey Clinic
54 Stafford Rd, Wallington, SM6 9AY, United Kingdom
+44 7983 481363+44 7983 481363Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Solutions Health and Fitness
1 Lansdowne Rd, Croydon, CR9 2BN, United Kingdom
+44 20 8681 5353+44 20 8681 5353Call to bookAmida Spa Beckenham
Stanhope Grove, Beckenham, BR3 3HL, United Kingdom
+44 20 8662 6161+44 20 8662 6161Call to book
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Top reviews of Infrared Saunas near you in Addiscombe West
5.0
Average of 199 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Addiscombe West.
Book your next infrared sauna appointment in Addiscombe West with Fresha
Booking your next spa treatment in Addiscombe West with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Addiscombe West. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.
You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour 30 minutes in the sauna with treatments on Fresha. Prices in Addiscombe West start at £15, and you can book infrared saunas even quicker with our mobile app.
Now you've chosen your treatment in Addiscombe West, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking app to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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