Best Infrared Saunas Near Me in Bedford, London
Choose from 2 venues offering Infrared Saunas near you in Bedford, London See map
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Balham Leisure Centre
Elmfield Rd, London, SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Streatham Ice and Leisure Centre
390 Streatham High Rd, London, SW16 6HX, United Kingdom
+44 20 8677 5758+44 20 8677 5758Call to book
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
The F.I.T Partnership Wimbledon Cryotherapy and Longevity Studio
2B Worple Road Mews Wimbledon, Greater, London SW19 4DB, United Kingdom
+44 7792 426371+44 7792 426371Call to book
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookFacial
Facial Extractions
Microdermabrasion
Men's Facial
West Norwood Therapies
Office Y01A, 443 Norwood Rd, London SE27 9DQ, United Kingdom
+44 7931 876931+44 7931 876931Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Lara Last | Bespoke Therapies
35 High Street Colliers Wood, London, SW19 2JE, United Kingdom
+44 7941 088559+44 7941 088559Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Robusta Movement
Unit 74/75, 326-342 Queen's Circus, Queenstown Rd, Nine Elms, London SW11 8NE, United Kingdom
+44 7445 672555+44 7445 672555Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
yue float
Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom
+44 7949 804694+44 7949 804694Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBikini Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Calma Massage
Drewstead Rd, London, SW16 1AR, United Kingdom
+44 7423 394053+44 7423 394053Call to bookHot Stone Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Fairlee Wellbeing Centre
26 Queenstown Rd, London, SW8 3RX, United Kingdom
+44 20 7720 7933+44 20 7720 7933Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Thérapie Clinic - Clapham South | Cosmetic Injections, Laser Hair Removal, Advanced Skincare
34 Abbeville Rd, London, SW4 9NG, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Thérapie Clinic - Clapham Junction | Cosmetic Injections, Laser Hair Removal, Body Sculpting, Advanced Skincare
61/63 St John's Rd, London, SW11 1QX, United Kingdom
+44 800 012 1565+44 800 012 1565Call to bookLeg Waxing
Sugaring
Back Waxing
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London, SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookAyurvedic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Morden Health & Beauty
Peel House - Suite 2 Room 14, 34-44 London Rd, Morden SM4 5BJ, United Kingdom
+44 7920 408821+44 7920 408821Call to bookLED Light Therapy
Skin Tightening
Acne Scar Treatment
Dermabrasion
West Norwood Health and Leisure Centre
25 Devane Way, Norwood, London, SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Lagoon - Beauty Spa & Nail Salon
139 Alexandra Rd, London, SW19 7JY, United Kingdom
+44 20 8947 2332+44 20 8947 2332Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Brixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookSports Massage
Back Massage
Acupressure
Cupping Therapy
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Health Zen
20 Clapham Common South Side, London, SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Tooting Leisure Centre
Greaves Pl, London, SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
The Glass House Clinic
16 Abyssinia Rd, Northcote Rd, London SW11 1ER, United Kingdom
+44 20 7223 7372+44 20 7223 7372Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Foot Massage
Top reviews of Infrared Saunas near you in Bedford
4.9
Average of 168 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Bedford.
Book your next infrared sauna appointment in Bedford with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Bedford. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Bedford. There’s an average rating of 4.9 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Bedford start at £15.
Now you've chosen your treatment in Bedford, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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