Infrared Sauna Carshalton

Best Infrared Saunas near me in Carshalton, London

Venues offering Infrared Saunas in Carshalton, London See map

Infrared SaunaBody Scrub

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Jansee Health Spa

8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom

+44 7553 408729 +44 7553 408729 Call to book

Chinese Massage

Relaxing Massage

Remedial Massage

Therapeutic Massage

BAL4NCE

30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom

+44 7399 429181 +44 7399 429181 Call to book

Foot Massage

Deep Tissue Massage

Reflexology

Sports Massage

The Sutton Clinic

The Annexe, 31 Banstead Rd S, Carshalton, Sutton SM2 5LG, United Kingdom

+44 20 8611 2864 +44 20 8611 2864 Call to book

Face Waxing

Full Body Waxing

Men's Waxing

Back Waxing

Be Beautiful Carshalton

30-34 High St, Carshalton SM5 3AG, United Kingdom

+44 20 8647 8667 +44 20 8647 8667 Call to book

Acne Facial

Dermaplaning

Facial

Henna Tattoos

Pulse Health & Fitness Carshalton

Nightingale Rd, Carshalton SM5 2EJ, United Kingdom

+44 20 8254 7940 +44 20 8254 7940 Call to book

Morden Leisure Centre

London Rd, Morden SM4 5HE, United Kingdom

+44 20 8640 6727 +44 20 8640 6727 Call to book

Cordelias Sports Massage Clinic

Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom

+44 7720 054346 +44 7720 054346 Call to book

Dry Needling

Acupuncture

The Tube

442 Brighton Rd, South Croydon CR2 6AP, United Kingdom

+44 20 8668 0888 +44 20 8668 0888 Call to book

Spray Tanning

Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment

36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom

+44 800 774 7307 +44 800 774 7307 Call to book

Remedial Massage

Full Body Massage

Hot Stone Massage

Foot Massage

Morden Health & Beauty

170 Carshalton Rd, Sutton SM1 4RS, United Kingdom

+44 7920 408821 +44 7920 408821 Call to book

Skin Lightening Treatment

Microneedling

Dermabrasion

Skin Tightening

Seeds to Sunshine baby massage, yoga and dance

URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom

+44 7306 800945 +44 7306 800945 Call to book

Foot Massage

Ayurvedic Massage

Cupping Therapy

Reflexology

Banstead Fitness

Kingscroft Rd, Banstead SM7 3LY, United Kingdom

+44 7821 077567 +44 7821 077567 Call to book

Personal Training

The Wellness Therapy Centre

3 Overton's Yard, Croydon CR0 1SL, United Kingdom

+44 20 8681 4951 +44 20 8681 4951 Call to book

Chiropractic

Acupuncture

Dry Needling

Affable Treatments

64A George St, Croydon CR0 1PD, United Kingdom

+44 20 3583 8060 +44 20 3583 8060 Call to book

Men's Facial

Makeup Service

Threading

Chemical Peel

Naturcare Ltd.

550 London Rd, Sutton SM3 9AA, United Kingdom

+44 20 8641 3811 +44 20 8641 3811 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

MyPT The Gym

Lower Ground Floor, Sunley House, 4 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 20 8138 2888 +44 20 8138 2888 Call to book

Personal Training

The Surrey Clinic of Well Being

37 Houlder Cres, Croydon CR0 4EL, United Kingdom

+44 7983 481363 +44 7983 481363 Call to book

Facial Extractions

Dermaplaning

Chemical Peel

Acne Facial

Chiro Retreat Croydon

Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 7949 738744 +44 7949 738744 Call to book

Dry Needling

Chiropractic

KLR Massage Therapy

5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom

+44 7926 244499 +44 7926 244499 Call to book

Sports Massage

Chinese Massage

Prenatal Massage

Thai Massage

Waddon Leisure Centre

Waddon Leisure Centre, Purley Way, Croydon CR0 4RG, United Kingdom

+44 20 8760 0657 +44 20 8760 0657 Call to book

Urban Medi Spa

301-305 High St, Croydon, CR0 1QL, United Kingdom

+44 20 8686 7401 +44 20 8686 7401 Call to book

Laser Hair Removal

Microneedling

Dermal Fillers

Cellulite Treatment

Thai Bliss

75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom

+44 20 8644 8467 +44 20 8644 8467 Call to book

Infrared Sauna

Cryotherapy

Spa Package

Body Wrap

Spirit Health Club Sutton

Gibson Rd, Sutton SM1 2RF, United Kingdom

+44 20 8234 1115 +44 20 8234 1115 Call to book

Cheam Leisure Centre

Malden Rd, Sutton SM3 8EP, United Kingdom

+44 20 8644 2891 +44 20 8644 2891 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £100 in Carshalton.

Book your next infrared sauna appointment in Carshalton with Fresha

Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Carshalton, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.

Things are looking pretty good in and around Carshalton. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.

This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £20 and £100 in Carshalton.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Carshalton, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.