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Infrared Sauna Croydon

Best Infrared Saunas near me in Croydon, London

One venue offering Infrared Saunas in Croydon, London See map

The Body Lab

The Body Lab

Myrtle Road, Croydon, CR0 8NW, England

Sauna blanket

30min

£65

Sauna Blanket

45min

£85

Sauna Blanket

1h

£110

4ml lip filler

1h

£400

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See all

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The Tube

442 Brighton Rd, South Croydon CR2 6AP, United Kingdom

+44 20 8668 0888+44 20 8668 0888Call to book

Spray Tanning

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Cosmedics Skin UK

346 Limpsfield Rd, Hamsey Green Gardens, South Croydon, Warlingham CR2 9BX, United Kingdom

+44 20 8651 6333+44 20 8651 6333Call to book

LED Light Therapy

Hair Transplants

IPL Hair Removal

IPL Treatment

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Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment

36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom

+44 800 774 7307+44 800 774 7307Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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April Thai Massage

122 Cherry Orchard Rd, Croydon CR0 6BB, United Kingdom

+44 7505 794414+44 7505 794414Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Danugur Men's Fitness and Grooming

Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

+44 7552 827154+44 7552 827154Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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Affable Treatments

64A George St, Croydon CR0 1PD, United Kingdom

+44 20 3583 8060+44 20 3583 8060Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Therapies Sanderstead

90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom

+44 7711 616550+44 7711 616550Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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The Wellness Therapy Centre

3 Overton's Yard, Croydon CR0 1SL, United Kingdom

+44 20 8681 4951+44 20 8681 4951Call to book

Acupuncture

Chiropractic

Dry Needling

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MyPT The Gym

Lower Ground Floor, Sunley House, 4 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 20 8138 2888+44 20 8138 2888Call to book

Personal Training

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City Spa London (Previously Beauty Bank)

131B Cherry Orchard Rd, Croydon, CR0 6BE, United Kingdom

+44 20 3105 7625+44 20 3105 7625Call to book

Fish Pedicure

Gel Nails

Manicure

Pedicure

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Chiro Retreat Croydon

Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 7949 738744+44 7949 738744Call to book

Chiropractic

Dry Needling

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The Surrey Clinic of Well Being

37 Houlder Cres, Croydon CR0 4EL, United Kingdom

+44 7983 481363+44 7983 481363Call to book

Chemical Peel

Dermaplaning

Microdermabrasion

Acne Facial

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Waddon Leisure Centre

Waddon Leisure Centre, Purley Way, Croydon CR0 4RG, United Kingdom

+44 20 8760 0657+44 20 8760 0657Call to book
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KLR Massage Therapy

5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom

+44 7926 244499+44 7926 244499Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Urban Medi Spa

301-305 High St, Croydon, CR0 1QL, United Kingdom

+44 20 8686 7401+44 20 8686 7401Call to book

Dermal Fillers

Cellulite Treatment

LED Light Therapy

Laser Resurfacing

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Oriental Massage - Coulsdon

31A Chipstead Valley Rd, Coulsdon CR5 2RB, United Kingdom

+44 7916 789888+44 7916 789888Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Jansee Health Spa

8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom

+44 7553 408729+44 7553 408729Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

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Seeds to Sunshine baby massage, yoga and dance

URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom

+44 7306 800945+44 7306 800945Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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Be Beautiful Carshalton

30-34 High St, Carshalton SM5 3AG, United Kingdom

+44 20 8647 8667+44 20 8647 8667Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Pulse Health & Fitness Carshalton

Nightingale Rd, Carshalton SM5 2EJ, United Kingdom

+44 20 8254 7940+44 20 8254 7940Call to book

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £25 and £119 in Croydon.

Book your next infrared sauna appointment in Croydon with Fresha

Fresha is the best place to book your next spa treatment in Croydon. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.

Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Croydon for yourself and feel the difference. Sessions cost between £25 and £119, and you can book on Fresha's mobile app without breaking a sweat.

We're excited. You're just a few steps away from booking your appointment in Croydon, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's appointment booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.

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