Best Infrared Saunas Near Me in Wallington South, London
One venue offering Infrared Saunas in Wallington South, London See map
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Seeds to Sunshine baby massage, yoga and wellbeing
URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom
+44 7306 800945+44 7306 800945Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Reflexology
Jansee Health Spa - Massage Specialist
8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom
+44 7553 408729+44 7553 408729Call to bookFacial
Cordelia's Clinic
90 Mulgrave Rd, Sutton, SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Treed Fitness
The Exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom
+44 7923 446736+44 7923 446736Call to bookThe Tube
442 Brighton Rd, South Croydon, CR2 6AP, United Kingdom
+44 20 8668 0888+44 20 8668 0888Call to bookKLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Sports Massage
The Sutton Clinic
The Annexe, 31 Banstead Road South Carshalton Greater London, England Sutton SM2 5LG
+44 20 8611 2864+44 20 8611 2864Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Banstead Fitness
Kingscroft Rd, Banstead, SM7 3LY, United Kingdom
+44 7821 077567+44 7821 077567Call to bookPersonal Training
BAL4NCE
30 Radcliffe Gardens, Carshalton, SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Beauty rooms serendipity
101 Waddon Way, Croydon, CR9 4HH, United Kingdom
+44 7375 512711+44 7375 512711Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
Chiro Retreat Croydon
Office 18 (Ground Floor, Sunset House, 6 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 7949 738744+44 7949 738744Call to bookChiropractic
Dry Needling
The Beauty Boutique
161 High St, Banstead, SM7 2NT, United Kingdom
+44 1737 850777+44 1737 850777Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MyPT The Gym
Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom
+44 20 8138 2888+44 20 8138 2888Call to bookWaddon Leisure Centre
Purley Way, Croydon, CR0 4RG, United Kingdom
+44 20 8760 0657+44 20 8760 0657Call to bookBe Beautiful
30-34 High St, Carshalton, SM5 3AG, United Kingdom
+44 20 8647 8667+44 20 8647 8667Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
The Beauty Rooms
44 Banstead Rd, Sutton, Carshalton SM5 3NW, United Kingdom
+44 20 8642 7498+44 20 8642 7498Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
Urban Medi Spa
301-305 High St, Croydon, CR0 1QL, United Kingdom
+44 20 8686 7401+44 20 8686 7401Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Cellulite Treatment
The Surrey Clinic
54 Stafford Rd, Wallington, SM6 9AY, United Kingdom
+44 7983 481363+44 7983 481363Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Spirit Health Club Sutton
Gibson Rd, Sutton, SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to bookSolutions Health and Fitness
1 Lansdowne Rd, Croydon, CR9 2BN, United Kingdom
+44 20 8681 5353+44 20 8681 5353Call to bookPrecious Moments Beauty Salon
232 Brighton Rd, Coulsdon, CR5 2NF, United Kingdom
+44 20 8668 3998+44 20 8668 3998Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Oriental massages
31A Chipstead Valley Rd, Coulsdon, CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Pulse Health & Fitness Carshalton
Nightingale Rd, Carshalton, SM5 2EJ, United Kingdom
+44 20 8254 7940+44 20 8254 7940Call to bookTop reviews of Infrared Saunas near you in Wallington South
5.0
Average of 199 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £410 in Wallington South.
Book your next infrared sauna appointment in Wallington South with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your wellness, beauty and nails appointments. We've searched out all the very best spas in Wallington South so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
We can show you where it's at in Wallington South. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Wallington South as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Wallington South. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around £50, and book through the Fresha mobile app for easy repeat bookings.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Wallington South, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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