Best Infrared Saunas Near Me in Weston, Canberra
One venue offering Infrared Saunas in Weston, Canberra See map
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Cooleman Court Beauty Centre
54 Brierly St, Weston ACT 2611, Australia
+61 2 6288 5522+61 2 6288 5522Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Laser Clinics Australia
Shop 077 Keltie St, Phillip ACT 2606, Australia
+61 2 6140 3242+61 2 6140 3242Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in Weston
4.9
Average of 891 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $109 in Weston.
Book your next infrared sauna appointment in Weston with Fresha
Top-rated spas in Weston: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
We know you lot in Weston are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.
So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Weston with the Fresha mobile app. Prices start at $15.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking platform. So if you need a hand booking your new go-to in Weston or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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