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Infrared Sauna Forrest

Best Infrared Saunas near me in Forrest, Canberra

Choose from 4 venues offering Infrared Saunas near you in Forrest, Canberra See map

The Scalp Spa - Braddon

The Scalp Spa - Braddon

4.9

642

1 Elouera Street, G01, Braddon, 2612, Australian Capital Territory

Deals

Infrared Sauna Single Session

1h

$55

Couples Retreat Package

2h 15min

$628

Add On - Infrared Sauna

45min

$45

Add On Numbing Cream

30min

$30

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Canberra Day Spa

Canberra Day Spa

4.9

1,240

2 Akuna Street, Shop 6, Canberra, 2601, Australian Capital Territory

Deals

Canberra Sauna (Single)

45min

$45

Canberra Sauna for TWO

45min

$80

Canberra Lash Lift

45min

$100

Revitalise Ritual

5h

$640

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Hale Recovery

Hale Recovery

4.9

9

10-14 Macquarie Street, Barton, 2600, Australian Capital Territory

Cold Plunge

30min

$40

NormaTec Compression Boots

30min - 1h

$35

Soundbath - Single session

1h

$45

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Reju

Reju

Lonsdale Street, G.03 35, Braddon, 2612, Australian Capital Territory

Infrared Sauna - Bring a friend

45min

$60

Revive

1h

$224

Hyperbaric Oxygen Therapy

1h

$79

Complimentary compression therapy (members only)

30min

$0

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Call to book

Massage image for ACT Remedial Therapy Massage

ACT Remedial Therapy Massage

33 Canberra Ave, Forrest ACT 2603, Australia

+61 2 6239 6665+61 2 6239 6665Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Siam Senses Thai Massage & Day Spa

Siam Senses Thai Massage & Day Spa

Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6247 8822+61 2 6247 8822Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Massage image for Pro Thais Massage

Pro Thais Massage

10A Barker St, Griffith ACT 2603, Australia

+61 2 6156 4755+61 2 6156 4755Call to book

Swedish Massage

Acupressure

Deep Tissue Massage

Foot Massage

Physical Therapy image for SportsTec Clinic Physiotherapy & Rehabilitation

SportsTec Clinic Physiotherapy & Rehabilitation

81/71 Giles St, Kingston ACT 2604, Australia

+61 2 6156 1308+61 2 6156 1308Call to book

Dry Needling

Physiotherapy

Massage image for RESET Strength & Sports Recovery Centre

RESET Strength & Sports Recovery Centre

17/19 Wollongong St, Fyshwick ACT 2609, Australia

+61 2 6280 8564+61 2 6280 8564Call to book

Remedial Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Yarralumla Massage

Yarralumla Massage

25 Bentham St, Yarralumla ACT 2600, Australia

+61 408 527 116+61 408 527 116Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Beauty Salon image for H2O SKIN + BODY

H2O SKIN + BODY

GROUND FLOOR/13 Murray Cres, Griffith ACT 2603, Australia

+61 2 6295 7072+61 2 6295 7072Call to book

Men's Facial

Microdermabrasion

Acne Facial

Facial

Spa & Sauna image for Jindii Eco Spa

Jindii Eco Spa

Australian National Botanic Gardens, Clunies Ross Street, Clunies Ross St, Acton ACT 2601, Australia

+61 2 6257 8777+61 2 6257 8777Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Spa & Sauna image for Hale Gym & Day Spa

Hale Gym & Day Spa

10-14 Macquarie St, Barton ACT 2600, Australia

+61 2 6188 3299+61 2 6188 3299Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Massage image for SensaThaimassage&spa Manuka

SensaThaimassage&spa Manuka

Shop 17b Style Arcade, 14-16 Franklin St, Griffith ACT 2603, Australia

+61 423 823 529+61 423 823 529Call to book

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Back Massage

Beauty Salon image for Authentix Beauty and Wellness Clinic

Authentix Beauty and Wellness Clinic

103a/27 Lonsdale St, Braddon ACT 2612, Australia

+61 2 6257 1886+61 2 6257 1886Call to book

Facial

Chemical Peel

Facial Extractions

Henna Tattoos

Waxing Salon image for Laser Clinics Australia - Canberra Centre

Laser Clinics Australia - Canberra Centre

Shop CG09/148 Bunda St, Canberra ACT 2601, Australia

+61 2 6111 2908+61 2 6111 2908Call to book

Leg Waxing

Men's Waxing

Hollywood Waxing

Back Waxing

Spa & Sauna image for Mudd The Spa

Mudd The Spa

Hotel Realm, 18 National Circuit, Barton ACT 2600, Australia

+61 2 6162 0909+61 2 6162 0909Call to book

Infrared Sauna

Body Scrub

Spa Package

Body Wrap

Medspa image for endota spa Canberra

endota spa Canberra

Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia

+61 2 6223 2275+61 2 6223 2275Call to book

Dermabrasion

Laser Resurfacing

LED Light Therapy

Mesotherapy

Spa & Sauna image for Spa Massage

Spa Massage

148 Bunda St, Canberra ACT 2601, Australia

+61 426 899 547+61 426 899 547Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

Top reviews of Infrared Saunas near you in Forrest

4.0

Average of 1,891 reviews of 3 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $289 in Forrest.

Book your next infrared sauna appointment in Forrest with Fresha

We've made it easy to find the best spas in Forrest. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We're liking what we see in Forrest. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next spa treatment instantly.

It's no secret that a sauna can make you feel great. And an infrared sauna could make you feel even better.

An infrared sauna gives you intense heat by heating your body directly, instead of the air around you. This means you can boost your core temperature whilst breathing more easily than in a regular sauna. Your muscles should relax, and stiff joints can be relieved, whilst your circulation gets a boost too. And an infrared sauna is likely to help you sleep better that night. So head to the Fresha app to book nearby. Prices start at $40 in Forrest, and a session typically takes 45 minutes.

So grab your next appointment in Forrest, Australia. With 450,000 stylists and professionals already powering their business with our free software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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