Best Infrared Saunas near me in Dickson, Canberra
Choose from 3 venues offering Infrared Saunas near you in Dickson, Canberra See map
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Brindabella Natural Health Centre
Dickson Chambers Building, Level 2 Dickson Pl, Dickson ACT 2602, Australia
+61 2 6262 6464+61 2 6262 6464Call to bookDry Needling
Acupuncture
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookAyurvedic Massage
Back Massage
Remedial Massage
Chinese Massage
The Skyn Lounge - Canberra skin clinic
57/1 Braybrooke St, Bruce ACT 2617, Australia
+61 2 6162 1790+61 2 6162 1790Call to bookElectrolysis
Laser Hair Removal
Skin Lightening Treatment
LED Light Therapy
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Clunies Ross St, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Authentix Beauty and Wellness Clinic
103a/27 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6257 1886+61 2 6257 1886Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laser Clinics Australia - Canberra Centre
Shop CG09/148 Bunda St, Canberra ACT 2601, Australia
+61 2 6111 2908+61 2 6111 2908Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Men's Waxing
endota spa Canberra
Shop DG20, Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookLED Light Therapy
Cellulite Treatment
Dermabrasion
Mesotherapy
Top reviews of Infrared Saunas near you in Dickson
4.0
Average of 2,588 reviews of 3 venues.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $175 in Dickson.
Book your next infrared sauna appointment in Dickson with Fresha
There's still time to get that last-minute spa treatment in Dickson. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Dickson. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Be ready to get your glow on with an infrared sauna in Dickson. You won't feel stifling hot since infrared saunas use lamps to radiate the heat.
You can still expect to sweat, which is why infrared works just as superbly as traditional saunas for drawing out toxins and boosting body function. They're supremely relaxing for muscles and mind, too. Find an infrared sauna near you on Fresha, and book even quicker with our mobile app. Sessions start at 30 minutes, with prices ranging between $40 and $175.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Australia. Globally, we've partnered with over 120,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Dickson or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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