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Infrared Sauna Woolloongabba

Best Infrared Saunas near me in Woolloongabba, Brisbane

Choose from 4 venues offering Infrared Saunas near you in Woolloongabba, Brisbane See map

Life Labs East Brisbane

Life Labs East Brisbane

5.0

37

57 Wellington Road, East Brisbane, 4169, Queensland

Infrared Sauna

45min

$39

CONTRAST THERAPY SESSION | 60min

1h

Free

Chill Zone (4D Massage Chairs, O2 Meditation Chair, Compression)

1h

$49

CENTRE TOUR & MEMBERSHIP CONSULTATION | Life Labs

30min

Free

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Embod East Brisbane

Embod East Brisbane

5.0

210

45 Wellington Road, Shop 8, East Brisbane, 4169, Queensland

LED + Infrared Bed Consultation / Trial

25min

$35

EXPRESS Recovery Roll || 15 Minutes

15min

$30

Complementary Consultation

20min

Free

HIEMT + Radio Frequency Muscle Sculpting

30min

$250

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Glow Beauty & Medispa

Glow Beauty & Medispa

5.0

431

4/28 Gladstone Rd Service Rd, Gladstone Road Service Road, Highgate Hill, 4101, Queensland

Infrared Sauna plus Healite LED

1h

$99

Infrared sauna

1h

$45

Arm - Wax

30min - 1h

$35

Mayerling Peel, LED and Mask

1h

$165

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Society Isle Beauty and Wellbeing

Society Isle Beauty and Wellbeing

2 Barramul street, unit 12, Bulimba, 4171, Queensland

Deals

Infra red sauna blanket therapy

30min

$45

Book now: choose on day :YonKa 60min facial from $165

1h

$165

Aroma Luxe Massage 90min

1h 30min

$175

SQT Bio Micro Needling

45min

$330

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Call to book

Fitness & Recovery image for Elements Wellness Studio

Elements Wellness Studio

64 Logan Rd, Woolloongabba QLD 4102, Australia

+61 488 732 481+61 488 732 481Call to book
Physical Therapy image for Club Vitality Woolloongabba

Club Vitality Woolloongabba

148 Logan Rd, Woolloongabba QLD 4012, Australia

+61 433 968 085+61 433 968 085Call to book
Spa & Sauna image for Evergreen Spa Bathhouse & Massage

Evergreen Spa Bathhouse & Massage

Basement of Diana Plaza Hotel, 12 Annerley Rd, Woolloongabba QLD 4102, Australia

+61 7 3391 2279+61 7 3391 2279Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Spa & Sauna image for Soak Bathhouse

Soak Bathhouse

The Eaves at West Village, Suite 2 Level 2/111 Boundary St, South Brisbane QLD 4101, Australia

+61 417 160 396+61 417 160 396Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

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Nia's Massage

291 Ipswich Rd, Annerley QLD 4103, Australia

+61 452 535 380+61 452 535 380Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

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Hydra Time Spa Massage

3/115 Wickham St, Fortitude Valley QLD 4006, Australia

+61 477 316 209+61 477 316 209Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

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Holistic Physio

26 Gladstone Rd, Highgate Hill QLD 4101, Australia

+61 7 3844 8202+61 7 3844 8202Call to book

Dry Needling

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Fitness & Recovery image for Indigo Soul Wellness

Indigo Soul Wellness

46 Shottery St, Yeronga QLD 4104, Australia

+61 452 589 581+61 452 589 581Call to book
Spa & Sauna image for Heavenly Head Massage

Heavenly Head Massage

Australia, Queensland, Toowong, Milton Rd

+61 420 679 212+61 420 679 212Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

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Ambience Skin and Laser

180 Cavendish Rd, Coorparoo QLD 4151, Australia

+61 7 3394 1214+61 7 3394 1214Call to book

LED Light Therapy

Hair Transplants

Electrolysis

Laser Hair Removal

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Invigoration Massage

1/18 Pine St, Bulimba QLD 4171, Australia

+61 409 779 843+61 409 779 843Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Absolute Recovery

Absolute Recovery

4/394 Montague Rd, West End QLD 4101, Australia

+61 7 3844 4676+61 7 3844 4676Call to book
Fitness & Recovery image for Crew Fitness Hub

Crew Fitness Hub

521 Milton Rd, Toowong QLD 4066, Australia

+61 412 656 708+61 412 656 708Call to book
Spa & Sauna image for 5Star Day Spa

5Star Day Spa

85 Dudley St E, Annerley QLD 4103, Australia

+61 468 326 188+61 468 326 188Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

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AWAY Spa

81 N Quay, Brisbane City QLD 4000, Australia

+61 7 3556 8890+61 7 3556 8890Call to book

Infrared Sauna

Spa Package

Body Scrub

Sauna

Spa & Sauna image for A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room

A-SPA waxing, massage, facial,reflexology, body scrub, hair trim, steam room

Level 2/35 Peel St, South Brisbane QLD 4101, Australia

+61 451 555 858+61 451 555 858Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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The Healing Stone, Women's Only Day Spa

79 Latrobe Terrace, Paddington QLD 4064, Australia

+61 7 3501 0335+61 7 3501 0335Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Physical Therapy image for TH7 West End

TH7 West End

196 Montague Rd, West End QLD 4101, Australia

+61 416 566 227+61 416 566 227Call to book

Hyperbaric Oxygen Therapy

Spa & Sauna image for Artisan Aesthetic Clinics Rosalie Village

Artisan Aesthetic Clinics Rosalie Village

166 Baroona Rd, Paddington QLD 4064, Australia

+61 7 3184 0190+61 7 3184 0190Call to book

Infrared Sauna

Sauna

Cryotherapy

Body Scrub

Fitness & Recovery image for Functional Patterns Brisbane

Functional Patterns Brisbane

3 Manilla St, East Brisbane QLD 4169, Australia

+61 433 801 181+61 433 801 181Call to book
Personal Trainer image for Perform 360 - Coorparoo

Perform 360 - Coorparoo

26 Cambridge St, Coorparoo QLD 4151, Australia

+61 413 637 339+61 413 637 339Call to book

Personal Training

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City Cave Stones Corner

433 Logan Rd, Greenslopes QLD 4120, Australia

+61 493 231 335+61 493 231 335Call to book
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The Body Refinery

Unit 2/15 Lamington St, New Farm QLD 4005, Australia

+61 7 3358 3915+61 7 3358 3915Call to book

Dry Needling

Physiotherapy

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Young Sunn Natural Therapies

Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia

+61 7 3397 1070+61 7 3397 1070Call to book

Acupuncture

Dry Needling

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SkinSpirit Day Spa

212 Cracknell Rd, Tarragindi QLD 4121, Australia

+61 7 3162 6775+61 7 3162 6775Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Massage image for Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City

Urban Thai Massage & Spa 161-163 Elizabeth St. Brisbane City

Level 1/161-163 Elizabeth St, Brisbane City QLD 4000, Australia

+61 1300 499 555+61 1300 499 555Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Physical Therapy image for City Cave Bulimba

City Cave Bulimba

4/142 Oxford St, Bulimba QLD 4171, Australia

+61 403 102 542+61 403 102 542Call to book
Fitness & Recovery image for Pilates Place

Pilates Place

above Nodo, Level 1/25 Samuel St, Camp Hill QLD 4152, Australia

+61 481 607 828+61 481 607 828Call to book
Spa & Sauna image for Aquarius Health & Medispa

Aquarius Health & Medispa

Level 2/70D Mary St, Brisbane City QLD 4000, Australia

+61 7 3009 5111+61 7 3009 5111Call to book

Infrared Sauna

Spa Package

Sauna

Body Wrap

Fitness & Recovery image for UQ Sport Fitness Centre

UQ Sport Fitness Centre

The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia

+61 7 3365 6612+61 7 3365 6612Call to book
Spa & Sauna image for endota spa Rosalie

endota spa Rosalie

Corner Elizabeth Street &, Nash St, Paddington QLD 4064, Australia

+61 7 3709 6336+61 7 3709 6336Call to book

Infrared Sauna

Body Wrap

Body Scrub

Sauna

Physical Therapy image for KAILO

KAILO

Level 1/48 James St, Fortitude Valley QLD 4006, Australia

+61 7 3252 3225+61 7 3252 3225Call to book
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First Light Active

1/26 Reddacliff St, Newstead QLD 4006, Australia

+61 7 3472 9800+61 7 3472 9800Call to book

Personal Training

Spa & Sauna image for Sunshine Day Spa 65/45

Sunshine Day Spa 65/45

946 Logan Rd, Brisbane City QLD 4121, Australia

+61 404 630 018+61 404 630 018Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

Waxing Salon image for Laser Clinics Australia - Toowong

Laser Clinics Australia - Toowong

Shop GA56 & GA57, 9 Sherwood Rd, Toowong QLD 4066, Australia

+61 7 3062 7497+61 7 3062 7497Call to book

Back Waxing

Full Body Waxing

Leg Waxing

Men's Waxing

Top reviews of Infrared Saunas near you in Woolloongabba

4.0

Average of 677 reviews of 4 venues.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $35 and $70 in Woolloongabba.

Book your next infrared sauna appointment in Woolloongabba with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Woolloongabba and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Woolloongabba. So make some time to sample a treatment or two. Businesses near you have an average rating of 4.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.

Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Woolloongabba. You can book instantly on the Fresha website or mobile app, with prices starting from $35.

It's all green lights now. Time to go to your Woolloongabba spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Australia salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.

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