Best Infrared Saunas Near Me in Tarragindi, Brisbane
One venue offering Infrared Saunas in Tarragindi, Brisbane See map
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SkinSpirit Day Spa
212 Cracknell Rd, Tarragindi QLD 4121, Australia
+61 7 3162 6775+61 7 3162 6775Call to bookAnti-Wrinkle Injections
Dermabrasion
Laser Resurfacing
Chi Link Massage & Day Spa
Sunnybank Plaza Shop 120, Cnr Mains Road &, McCullough St, Sunnybank QLD 4109, Australia
+61 7 3345 8286+61 7 3345 8286Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
City Cave Rocklea
363 Sherwood Rd, Rocklea QLD 4106, Australia
+61 412 776 593+61 412 776 593Call to book
Club Vitality Woolloongabba
148 Logan Rd, Woolloongabba QLD 4012, Australia
+61 433 968 085+61 433 968 085Call to book
Indigo Soul Wellness
46 Shottery St, Yeronga QLD 4104, Australia
+61 452 589 581+61 452 589 581Call to bookDry Needling
UQ Sport Fitness Centre
The University of Queensland, Building 25, Union Rd, St Lucia QLD 4067, Australia
+61 7 3365 6612+61 7 3365 6612Call to book
Elements Studio Yoga + Movement + Recovery
64 Logan Rd, Woolloongabba QLD 4102, Australia
+61 7 3391 0521+61 7 3391 0521Call to book
Ambience Skin and Laser
Australia, Queensland, Coorparoo, Cavendish Rd
+61 7 3394 1214+61 7 3394 1214Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Brisbane Skin & Laser Clinics
971 Stanley St E, East Brisbane QLD 4169, Australia
13001004701300100470Call to bookSugaring
Back Waxing
Face Waxing
Full Body Waxing
City Cave Stones Corner
433 Logan Rd, Greenslopes QLD 4120, Australia
+61 493 231 335+61 493 231 335Call to book
5Star Day Spa
Australia, Queensland, Annerley, Dudley St E, 邮政编码: 4103
+61 468 326 188+61 468 326 188Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Urban Sanctuary Beauty
6 Yuletide St, Holland Park QLD 4122, Australia
+61 7 3397 5153+61 7 3397 5153Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Young Sunn Natural Therapies
Shop 20/300 Old Cleveland Rd, Coorparoo QLD 4151, Australia
+61 7 3397 1070+61 7 3397 1070Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Perform 360 - Coorparoo
26 Cambridge St, Coorparoo QLD 4151, Australia
+61 413 637 339+61 413 637 339Call to bookPersonal Training
Zen Yoga + Pilates
Level 2/G1 385 Sherwood Rd, Rocklea QLD 4106, Australia
+61 402 891 588+61 402 891 588Call to book
Bloom Skin | UltraformerIII (7D HIFU) Face Lifting | Laser Hair Removal
2/5 Selborne St, Mount Gravatt East QLD 4122, Australia
+61 493 263 319+61 493 263 319Call to bookAcne Scar Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Sunshine Day Spa 65/45
946 Logan Rd, Brisbane City QLD 4121, Australia
+61 404 630 018+61 404 630 018Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Golden Rose Massage (Rocklea 4106 QLD)
684 Beaudesert Rd, Rocklea QLD 4106, Australia
+61 435 360 228+61 435 360 228Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Bliss Massage Rocklea
Shop1/55 Sherwood Rd, Rocklea QLD 4106, Australia
+61 493 494 575+61 493 494 575Call to bookInfrared Sauna
Body Wrap
Spa Package
Top reviews of Infrared Saunas near you in Tarragindi
5.0
Average of 155 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $32 and $70 in Tarragindi.
Book your next infrared sauna appointment in Tarragindi with Fresha
When you're on the hunt for the best spas in Tarragindi, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
There’s a premium spa treatment with your name on it in Tarragindi today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Tarragindi. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 30 minutes, though this varies with how often you use them. Expect to pay around $40, and book through the Fresha mobile app for easy repeat bookings.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Tarragindi spa, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including Australia, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling tool to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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